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Explain “physiological” versus “chronological” age
physiological refers to health status
chronoligical refers to age
Food intake makes up _% of normal energy intake
70
________ is the loss of muscle
Sarcopenia
Atrophic gastritis?
Inflamed stomach, decreased intrinsic factor and HCl acid, decreased B12
Dysphagia?
difficulty swallowing
intestinal walls lose strength and mobility slows
constipation
Malnutrition most likely to affect those _______
living alone
Energy needs decline with age. On average by __% each decade
5
Sufficient _______ intake protects against protein being used as energy
carbohydrate
Polyunsaturated fat provides valuable
nutrients. Saturated fats increase the risk of
________
atherosclerosis
Low vitamin D with aging can cause ___ and ___
osteoporosis and dementia
Deterioration of cartilage in the joints
osteoarthritis
Immune system destroys bone and cartilage
Rheumatoid arthritis
Deposits of uric acid in joints
Gout
Dementia Affects __ percent of adults over 70
15
___ Nutrition Program
provides group meals in a
social setting
OAA
Examples of Foods with a High Tyramine Content
aged cheese
aged meats
beer
fermented veggies
helps brain and nervous system