therapy that applies to learn principal to the elimination of unwanted behaviors
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counter conditioning
behaviort therapy that uses classical conditioning to evoke new repsonse to stimuli that are triggering unwanted behaviors, include exposure thrapies and eccessive conditioning
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Mary Cover Jones
Behavior psychologist, known for developing techniques to eliminate phobias in children
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Joseph Wolpe
Systematic desensitization used in therapy
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virtual reality exposure therapy
anxiety treatment that progressively exposes people to electronic stimulation of their greatest fears
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aversive conditioning
a type of counter conditioning that associated an unpleasent state with unwanted behavior
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token economy
operant conditioning procedure of which people earn a token for exhibitng a desired behavior and can exchange the token for privillages
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cognitive therapy
therapy that reaches people new more adaptive ways of thinking based on assuming that thoughts interfwere with events and ambitions
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rational emotive behavior (REBT)
pproach that helps you identify irrational beliefs and negative thought patterns that may lead to emotional or behavioral issues
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cognitive behavior therapy
strucutred short-term tehrapeutic technique that aims to change a clients maladaptive gocnitions and behaviors inro more realistc and/or adaptive ones
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Aaron Beck (Cogntive Errors)
pioneer in Cognitive Therapy. Suggested negative beliefs cause depression.
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family therapy
therapy that treats the family as a system. Views an individual's unwanted behaviors as influenced by, or directed at, other family members
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Group therapy
therapy conducted with groups rather than individuals, permitting therapeutic benefits from group interaction