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Food Group
Consists of a number of food items sharing some common characteristics.
Go
These are called Energy Foods. Rice other cereals, starches, sugars, fats contribute the bulk of calories.
Grow
GROW
Body Building Foods that supply good quality of protein (CHON). To build and repair body tissues.
Glow
These are Regulating Foods. Fruits and vegetables provide vitamins and minerals.
Food Exchange
Substitution of one food item with the other in such a way that the nutrients provided by them are the same is called what?
Menu
The statement of food and beverage items available or provided by food establishments primarily based on consumer demand and designed to achieve organizational objectives.
a listing of foods
Menu is simply “_ ______ __ ____” or a list of dishes served or available to be served at a meal. In a customer’s perspective, menu is defined as a list of prepared foods from which customers make their choices.
Duke Henry of Brunswick
The word menu was originated in the year 1541 by this Duke that was holding a party where was constantly referring to a piece of paper.
True
An exquisite lady was enquiring with the Duke about the food items in a nasal tone saying, “may I know”. This phrase was later converted to the word “Menu”. (True/False)
True
In 1718, we get the first recorded description of menu, where in a party the guest were able to look at the names, recipes and ingredients of the preparations in the look called “Ecriteau” in French which means “Bill of Fare”. (True or False)
“The job of a menu is basically to inform.”
What is the Purpose of a Menu?
“To serve the meal in a sanitary and safe condition at the proper time and temperature.”
What is the Goal of a Menu?
Meal
This term is universal, existing in every society, culture and social class, but its symbolic meanings differ across individuals and groups.
Meat, fish, poultry, egg, milk, cheese.
Category A
Rice, pasta, bread, dried legumes, seeds, potatoes
Category B
Green vegetables, fruit, berries, roots
Category C
Nuts, olives, avocado
Category D
Cooking fat, spreads, cream, fatty sauces
Category E
Sugar, alcohol, ice cream, sweets, chocolate, biscuits, sweet desserts
Category F
Water, coffee, tea, unsweetened light beverages
Category G
Complete Meal
Category A + B + C, refers to?
Incomplete Meal
Category A + B, refers to?
Less Balanced Meal
Category A + C, refers to?
Vegetarian Meal
Category B + C, refers to?
True
The theories of favorite foods teach us that menus need to be looked at from an even broader perspective than simply making sure that any given meal is not all “cold, soft and white.” (True/False)
Coarse
A food or group of foods served at one time or intended to be eaten at the same time.
1 Course Meal
Includes only Main Course
2 Course Meal
Includes Appetizer and Main Course or Main Course and Dessert
3 Course Meal
Includes Appetizer, Main Course, and Dessert
Amuse Bouche
At certain restaurants, before the meal begins, diners are presented with a complimentary hors d'oeuvre called an "amuse" which is typically very flavorful and intended to "amuse" or stimulate the palate.
Amuse Bouche
Sometimes referred as “mini appetizers”.
Amuse Bouche
These are usually offered as a gift from the chef and are intended to get the diner excited about the meal by offering a bit of insight as to what the chef is capable of.
Appetizers
Also called starters.
Appetizers
Are the first course of a meal and are served in small portions because more courses usually follow. It is usually heightened in flavor and, like the amuse, are intended to get your palate and internal organs stimulated in preparation for the remainder of the meal.
True
Appetizers should be hot & spicy or salty. (True/False)
Salad course
Sometimes served in addition to an appetizer sometimes it is the appetizer, a side dish and sometimes it is served at the end of the meal following the entree, before the dessert.
Salads
This course must be light enough to satisfy, but not fill up a diner before they get to the rest of their meal. When served at the end of a meal, it aids in digestion and cleanses the palate before dessert is served.
Soup Course
Served either in addition to the appetizer or as the appetizer itself.
Soup
Can be anything from a light, clear broth to a hearty puree and the type is being offered is often determined by what is to follow in the meal.
Broths
Clear liquid soups derived by simmering meaty cuts in water until good flavor, body and color develop.
Stocks
Made from meats rather than bones & can be served on their own.
Consommés
Clear soups made by combining a richly flavored stock or broth w/ a specific mixture of ingredients to produce a crystal-clear soup with no traces of fat.
Clarification
This refers to a process and combination of ingredients that enriches a consommé.
Vegetable Soups
This is based on clear broth, stock or water. Vegetable is cut into appropriate & uniform size & the soup is simmered until all ingredients are tender.
True
Vegetable soup may also be made from a single vegie. (True/False)
Purée Soups
Made from wide variety of ingredients including beans, starchy vegetables such as potato and squash. Often the main ingredient thickens the soup naturally, once they are pureed into the liquid.
Cream Soups
Made by simmering an ingredient in a thickened liquid.
Velouté
Made by thickening stocks or broths with roux
Béchamel
Made by thickening milk with roux.
Bisques
Features seafood as a garnish & was thickened with dried bread or biscuits.
Bisques
Comes firm a French term meaning “dried bread” or “biscuit”.
Classic Bisque
This type of bisque is traditionally based on a stock made from sautéed seafood shells (shrimp, lobster, crab) thickened with rice.
Contemporary Bisque
This type of bisque is may use wheat rice flour (as a slurry roux) to thicken the soup.
Bouillon & consommé
Examples of Thin Soup.
Purées, Bisques, Velouté, and Béchamel
Examples of Thick Soup.
Purées
Are vegetable soup thickened with starch.
Bisques
Are made from pureed shellfish/vegetables thickened with cream.
Velouté
Thickened with egg, butter and cream.
Béchamel
Known as the white sauce. Used as base of some sauces.
True
The purpose of soup is to improve digestion & stimulate appetite by introducing at the beginning of a meal highly flavored liquid food w/c increases the flow of digestive juices. It also increases variety of nutrients in the meal, or even to furnish the main dish of the meal. (True/False)
Pasta Course
In Italian dining, this course is a traditional part of the meal and is served following the appetizer, prior to the entree.
False
The Italian pasta course is much bigger than a typical American sized portion. (True/False)
Main Course
Often referred to as the entrée.
Main Course
It is the savory culmination of the meal that all of the other courses have built up to.
False
The main course usually consists of the smallest portion of the meal and in many cases features some type of protein. (True/False)
Side Dish
Sometimes referred to as a side order or simply a side. It is a food item that accompanies the entrée at a meal.
Vegetable and Noodle Sie
What are the 2 types of side dishes?
Cheese Course
This course is usually done after the entree and before, or in lieu of, dessert.
True
The cheese course can be as simple as one piece of cheese on its own or as elaborate as a sampling of numerous cheeses and various accompaniments such as bread, fruit, nuts or a selection of wine. (True/False)
Dessert
The final course and often the one people most look forward to.
False
The dessert course always features something salty and is designed to round out a meal and satisfy the craving for sweetness that many people have after eating savory foods. (True/False)
Mignardises
These are tiny, bite sized desserts like cookies, candies, or tarts that are sometimes presented at the end of a meal as a final small treat.
17
Number of courses in a French classic menu?
Meal Planning
Refers to making a plan of meals with adequate nutrition for every member of the family within the available resources.
True
The term “available resources” means whatever the family has in terms of time, energy and money. (True/False)
True
We can call meal planning as out daily food guide? (True or False)
Nutritive, Economic, Managerial, and Aesthetic Aspects
What are the 4 goals in menu planning?
Nutritive Aspect
It must help to achieve quality objectives. Quality standards are flavor, texture, color, shape, flair, consistency, palatability, visual appeal, aromatic appeal, temperature. Nutritional concerns are low fat, high fiber diets, vegetarian.
Economic Aspect
It must be cost effective. Commercial financial restraints profit objectives. Institutional minimizing costs operational budget.
Managerial Aspect
It must attain marketing objectives such as locations, times, prices, quality, specific food items. The main advantage of a well-planned menu is that it leads to consumer satisfaction. It also helps to motivate the employees for a responsible and successful service
Aesthetic Aspect
It must Satisfy Guest Expectations and must be accurate.
Strive for balance
Menus should balance important nutrients like protein, carbohydrate, fiber, vitamins, and minerals with fat and sodium. Menus should also balance flavors so that menus are not too spicy or too bland.
Emphasize variety
Including a variety of foods not only helps ensure adequate nutrient intake, but also keep menus interesting and appealing. Include different forms of foods and vary how they are served from day to day.
Add contrast
A daily menu should offer contrasting textures, flavors, and colors. For instance, you would not want to serve a breakfast of oatmeal, applesauce, and milk to older children because they are all “soft” foods and do not include varying textures.
Consider color
Use combinations of colors that go well together. A good practice is to include at least two different colors in each meal.
Create eye appeal
Foods should look inviting and enticing when they are served to encourage consumption.
Use standardized Menu
Standardized recipes produce a consistent quality and yield every time when the exact procedures, equipment, and ingredients are used and help ensure that the best possible food items are produced every time
Static Menu
Offers the same dishes everyday
Day-to-Day
Changes daily
Du jour menu
Changes daily
Cyclic or Cycle Menu
Rotates through a set of menus in a specific order.
Bi-annual Cycle Menu
Changes every six months, typically with two distinct menus per year.
Weekly Menu
Changes 1 to 2/4 weeks.
Table d'hôte
A fixed menu with no choices; menu that offers a selection of complete meals at given prices.
A la carte
Everything on the menu is priced separately, from appetizers to desserts.
Semi a la carte
A menu in this category usually prices appetizers, soups, and desserts separately. The entrée usually will include a salad, potato, vegetable, and sometimes a beverage. This type of menu is the most popular today.
Prix fixe menu
Offers a complete meal at a set price.
Menu Pattern
A general outline of foods served in one meal.
Continental Breakfast
A light breakfast consisting usually of coffee or tea and a roll, pastry, or other baked good.
Continental Breakfast
Meal Pattern:
Fruit (whole, fresh, juice)
Bread/Rice/Starchy Items
Hot Beverage