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Epicranius (Occipitofrontalis)
Action: Pull the scalp forward and backward
Frontalis
Raises eyebrows; wrinkles forehead skin horizontally
Occipitalis
Pulls scalp posteriorly
Orbicularis Oculi
Closes the eye; blinking; squinting; draws eyebrows inferiorly
Zygomaticus (minor & major)
Raises lateral corners of mouth upward (smiling)
Risorius
Draws corners of lips laterally
Orbicularis Oris
Closes, purses, and protrudes lips (kissing and whistling)
Buccinator
Compresses cheek (whistling and sucking)
Platysma
Tenses skin of neck (shaving muscle)
Masseter
Prime mover of jaw closure; elevates mandible
Temporalis
closes jaw; maintains position of mandible at rest
digastric
opens mouth and depresses mandible
stylohoid
elevates and retracts hyoid
mylohyoid
Elevates hyoid bone and floor of mouth
sternohyoid
depresses larynx and hyoid bone
Sternothyroid
pulls larynx and hyoid bone inferiorly
omohyoid
depresses and retracts hyoid
sternocleidomastoid
flexes and laterally rotates head
scalenes
elevates first two ribs
spenius
extend and hyperextend neck
erector spinae
prime mover of back extension
iliocostalis (I)
Lateral; extend and laterally flex vertebral column
Longissimus (like)
intermediate: extend and laterally flex vertebral column; extends head and turns the face toward the same side
spinalis (spaghetti)
medial: extends vertebral column
external intercostals
pull ribs toward one another to elevate rib cage
internal intercostals
draw ribs together; depress rib cage
diaphragm
prime mover of inspiration; flattens on contraction
rectus abdominis
flex and rotate lumbar region of vertebral column
external and internal oblique
flex vertebral column and compress abdominal wall; trunk rotation and lateral flexion
transverse abdominis
compress abdominal contents
pectoralis minor
draws scapula forward and downward, with ribs fixed; draws rib cage superiorly, with scapula fixed
Serratus anterior
rotates scapula so that its inferior angle moves laterally and upward; prime mover to protract and hold scapula against chest wall
Subclavius
helps stabilize and depress pectoral girdle
trapezius
stabilizes, raises, retracts, depress, and rotates scapula
levator scapulae
elevates/adducts scapula
rhomboid major and minor
stabilize scapula
Pectoralis major
largest muscle; prime mover of arm flexion; roates arm medially; adducts arm
latissimus dorsi
prime mover of arm extension; arm adductor; medially rotates arm at shoulder; depress scapula
deltoid
prime mover of arm aBduction
teres major
NOT A ROTATOR CUFF; extends, medially rotates, and adducts humerus
subscapularis
chief medial rotator of humerus
supraspinatus
initiates aBduction at shoulder; stabilizes shoulder joint
infraspinatus
rotates humerus laterally
teres minor
ROTATOR CUFF; rotates humerus laterally
coracobrachialis
flexion and adduction of the humerus
tricepts brachii
powerful forearm extensor
anconeus
aBducts ulna during forearm pronation
biceps brachii
supinates forearm; flexion at elbow and shoulder
brachialis
a major forearm flexor
brachioradialis
lateral; synergist in forearm flexion
flexor and extensor retinacula
kepps tendons from jumping outward when the hand is hyperflexed or hyper extended
pronator teres
pronates forearm
flexor carpi radialis
powerful flexor of wrist; aBducts hand
palmaris longus
tenses skin and fascia of palm during hand movements
flexor carpi ulnaris
powerful flexor of wrist; adducts hand
flexor digitorium superficialis
flexion at middle phalanges of finder 2-5
extensor carpi radialis longus
extends wrist; aBducts wrist
extensor carpi radialis brevis
extends and aBducts wrist
extensor digitorium
prime mover of finger extension; extends wrist; aBduct fingers
extensor carpi ulnaris
extends wrist; adducts wrist
aBductor pollicis longus
aBducts and extends thumb; aBduction at wrist joint
extensor indicis
extends index finger
levator ani
supports and maintains position of pelvic viscera
Iliococcygeus & Pubococcygeus
tenses floor of pelvis, supports pelvic organs, flexes coccygeal joints, elevates and retracts anus
coccygeus
supports pelvic viscera and coccyx
external anl sphincter
closes the anal opening
deep transverse perineal muscle
supports pelvic organs
external urethral sphincter
constricts urethra
ischiocavernosus
retracts venous drainage and maintains erection of penis or clitoris
bulbospongiosus
empties male urethra
superficial transverse perineal muscle
stabilizes and strengthens centra tendon of perineum
iliacus
prime mover in thigh flexion and flexing the trunk
psoas major
same as iliacus; also lateral flexion of vertebral column
sartorius
flexes, aBducts and laterally rotates thigh; flexes knee
adductor longus
adductus, flexes, and medially rotates thigh
adductor brevis
adducts and medially rotates thigh
adductor magnus
adduction at the hip; anterior part medially rotates and flexes thigh; posterior part is a synergist of hamstrings in thigh extension
pectineus
adducts, flexes, and medially rotates thigh
gracilis
adducts and medially rotates thigh, flexes and medially rotates leg
quadricepts femoris
powerful knee extensor; arises from four heads; on front and sides of thigh
rectus femoris
extends knee and flexes thigh at hip
vastus lateralis
extends and stabilizes knee
vastus medialis
extends knee; inferior fibers stabilize patella
vastus intermedius
extends knee
tensor fasciae latae
steadies trunk on thigh by making iliotibial tract taut; flexes and aBducts thigh; rotates thigh medially; extension and lateral rotation at knee.
gluteus maximus
major extensor of thigh; aBduct the hip
gluteus medius
site for injections; aBducts and medially rotates thigh
gluteus minimus
aBducts and medially rotates thigh
piriformis
rotates extended thigh laterally; aBduction of hip
obturator externus and Internus
rotates extended thigh laterally; aBduction of hip
gemellus superior and inferior
rotates extended thigh laterally; aBduction of hip
quadratus femoris
rotates thigh laterally and stabilizes hip joint
biceps femoris
extend thigh and flexes knee; laterally rotates leg
semitendinosus
extends thigh at hip; flexes knee; medially rotates leg
semimembranosus
extends thigh and flexes knee; medially rotates leg
tibialis anterior
prime mover of dorsiflexion; inverts foot
extesnor digitorum longus
prime mover of toe (2-5) extension; dorsiflexes foot at ankle
fibularis tertius
dorsiflexes and everts foot
extensor hallucis longus
extends great toe; dorsiflexes at ankle
fibularis longus
plantar flexes and everts foot