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What is an operational definition?
The precise description of how a concept or variable will be measured and observed in a particular study
What is a case study?
In-depth analysis of one subject, a study of a particular phenomenon, situation, or group
Survey Method
Performing an experience based on constructed questions given to someone
Allowing them to gather information about a larger population by studying a representative sample
Observation method
A researcher observes and records the behavior of participants without actively manipulating or interfering with their actions
Observe the behavior of parents dropping off kids
Correlational method
Measures the strength and directions of relationships between variables
experimental methods?
The researcher changes one variable and measures the effect of that change on another variable
What is random sampling?
A method of selecting participants for a study where every individual from the population has an equal chance of being chosen
What are positive and negative correlations?
Variable charge in the same direction (positive correlations)
Variables charge in opposite directions (negative correlation ions)
Does correlation indicate causation?
Does not indicate causation
C could also cause A and B
What is a random assignment?
People are chosen at random to get different parts of the experiment
What are IVs and DVs?
Independent Variables: manipulated by the experimenter, Independent variables aren't affected by any other variables that the study measures.
Dependent Variables: outcome variable. The dependent variable is sometimes called the "response," the "symptoms", or the "outcome". The dependent variable is often the focus of the research study.
What is experimental control?
factors other than the Independent Variable (IV) are changing and this could affect the DV.
What is a confound (confounding variable)?
The variables that are potentially responsible for the results are not the variables of interest
a third variable, not being directly studied, that influences both the independent and dependent variables in a research study, potentially distorting the observed relationship between them and making it difficult to accurately interpret the results
What is generalizability?
the extent to which the results of a study can be applied to a broader population or different situations beyond the specific sample studied,
What is myelin sheath?
A protective cover around the axon of a neuron helps send messages faster
What is the action potential?
An electrical sign that travels along the axon to send a message it is the on switch that tells the neurons to send messages
What is a synapse?
A tiny gap between two neurons like a bridge that lets messages jump from one neuron to the next
What are neurotransmitters?
The chemical that is the message
a chemical messenger that carries signals between nerve cells
What are endorphins?
Reduce pain and promote pleasure
Pain medication or when your rung a while it doesn't hurt
Dopamine
a neurotransmitter and hormone that plays a crucial role in the brain's reward system, influencing motivation, learning, and mood. It's often called the "feel-good" neurotransmitter
Serotonin
Inhibitory signal
Involved in sleep appetite mood
Epinephrine?
Excitatory signal
Involved in stress response
Fight or flight response (your adrenaline)
What are agonists and antagonists?
Increase normal activity of a neurotransmitter: agonist
Decreased activity of a neurotransmitter: antagonists
What are the sympathetic and parasympathetic nervous systems?
Sympathetic nervous system: Increases physiological arousal (S for stress)
Parasympathetic nervous system: decreases arousal (P for peace)
What is the endocrine system?
A network of glands that produce and release hormones into the bloodstream acting as chemical messenger to regulate various body functions
What are the pituitary and adrenal glands?
What is the pituitary gland?
Master gland
Growth
metabolism
What are the adrenal glands?
Important in mood, energy level, stress response
Stress hormones
adrenaline
Electroencephalogram (EEG)
Detect electrical activity of neurons in particular regions of brain
To detect tumors and seizures
Measures activity of the surface of the brain doesn't take pictures of the brain it records the brain activity
fMRI
Uses MRI to measure relative activity of various brain areas during task
When inside they showed different color objects and they showed the brain activity when showing different pictures and were able to make a 3d picture of the brain and how it responds to certain things
What is the brainstem?
Medulla: The bottom part of your brainstem that regulates your breathing, heartbeat, blood pressure and swallowing.
Pons: The middle portion of your brainstem that coordinates face and eye movements, facial sensations, hearing and balance.
What is the amygdala?
Emotion aggression, fear
What is the hippocampus?
Gateway to memory, helps with learning and spatial navigation
Enable formation of new conscious memories
What are the 4 lobes of the cerebral cortex (e.g., frontal lobe)?
Frontal
Partinetal
Occipital
temporal
What are mirror neurons?
Fire when observing another person doing something
What are the somatosensory and motor cortex?
What is the sensory (somatosensory) cortex?
Receives information about touch sensation
What is the motor cortex?
Voluntary movement
What is plasticity?
Flexibility of brain structures
What are in attentional blindness and change blindness?
in attention blindness: failing to detect available stimuli due to selective attention
Change blindness: failing to detect a change in stimuli due to selective attention
How does light affect the SCN, and how are the pineal gland and melatonin involved in our sleep-wake cycle?
The pineal gland: creates melatonin more sleepy
Melatonin: a hormone that makes us tired
Light determines what will be produced more melatonin or not
What is REM sleep? What happens during REM sleep (e.g., sleep paralysis)?
Rapid eye movement sleep
Brain waves resemble wakefulness
Eyes move back and forth
What is the meaning of "paradoxical sleep?"
Paradoxical sleep is another name for rapid eye movement (REM) sleep, a sleep stage when the brain is active but the body is sleeping
What is sleep paralysis?
a psychological phenomenon that occurs when your mind wakes up while your body is still paralyzed. It can happen when you're falling asleep or waking up
What are the 3 stages of N-REM sleep? When is growth hormone released from the pituitary gland?
What is N-REM sleep?
Non-rapid eye movement sleep is a restful phase of sleep that helps the body repair itself, build muscle, and strengthen the immune system
What is N1?
Light sleep
What is a hypnagogic jerk?
You feel like you are falling
What is a hypnagogic hallucination?
You think you hear something or see something that is not there
What is N2?
True sleep
Brain activity slows and muscle tension too
What is N3? What happens during N3?
Deep sleep
Future slowing of brain activity
Hard to awaken
What was Piaget's approach to cognitive development?
Children make constant mental adaptations to new observations and experiences.
Assimilation
fitting new information into the present system of knowledge
For example, a child may learn a new type of dog but still think of it as a "dog," applying their schema for dogs to this new example.
Accommodation
as a result of new information, change existing schema
If the child sees an animal that doesn't fit the dog schema, they might modify their concept of animals to include other categories, like "cats."
What are Piaget's 4 stages of cognitive development (e.g., sensorimotor)?
Sensorimotor
Birth to 2 year
Understanding that something continues to exist even when it cannot be seen
Preoperational
Ages 2-7
What is egocentrism?
Viewing the world only from one's own perspective
What is animistic thinking?
Attribute lifelike qualities to inanimate objects
What is conservation?
Understanding that physical properties do not change when appearance changes.
Concrete operational
Ages 7-11
What is reversibility?
The idea that stimulus that has been changed can return to its original state
What is transitivity?
Understanding how components in a series are related
Formal operational
Age 11-adulthood
What is Vygotsky's theory of cognitive development?
Cognitive development results from guidance
children learn and develop through guided interactions with more knowledgeable individuals (like parents, teachers, or peers)
What is the zone of proximal development?
The Level at which a child can almost perform a task independently but still need support
What is scaffolding?
Teacher adjusts the amount of support to children's level of development
What is the theory of mind?
Understand how other people think
What is Erik Erikson's stage theory of social development? What is the basic challenge in each of the 8 stages (e.g., trust vs. mistrust)?
Trust vs. mistrust
Birth 1 year
Trust: allows the formation of intimate relationships
Mistrust: difficulties forming secure relationships
Autonomy vs. shame and doubt
Ages 1-3
Autonomy: independence, self-control
Toddlers begin to assert their independence and develop a sense of self-control, such as learning to walk, make choices, and potty train.
Shame and doubt: lack of confidence in their independence
If caregivers are overly controlling or critical, children may develop feelings of shame or doubt in their abilities
Initiative vs. guilt
Ages 3-5
Initiative: Encouragement leads to a sense of confidence in their abilities.
Preschoolers begin to take initiative, exploring their environment and making decisions
Guilt: hesitate to try new things
If children's initiatives are frequently dismissed or punished, they may develop feelings of guilt
Industry vs. inferiority
Ages 6-11
Industry: children develop a sense of competence and achievement as they succeed in school, social interactions, and extracurricular activities.
Inferiority: children fail to develop a sense of competence (due to failure or lack of support), they may feel inferior or incapable.
Identity vs. confusion (5th stage)
12-18 years old
Adolescent explore their sense of self and personal identity
A stable sense of who one is and what one's values or identity
Intimacy vs. isolation
Ages 18- 20s
Establish enduring, committed relationships
Generativity vs. stagnation
30s-50s
Goal making the world a better place: generative
People feel stuck / life is meaningless: stagnation
Integrity vs. despair
60s+
Ego integrity: feeling that one's life has coherence and purpose
Despair: disappointment, regret
What were the results of Harlow's studies of infant attachment?
Emotional bond between infant and another person
Contact comfort (the need for physical closeness and comfort)
Rhesus monkeys- bot clothed with no food vs not clothed with food
How did Mary Ainsworth study attachment?
Mary Ainsworth studied attachment by observing infants' reactions to a series of separations and reunions with their caregiver in a lab setting called the Strange Situation. Based on the infants' behaviors, she identified different attachment styles—secure, insecure-avoidant, and insecure-resistant—reflecting the quality of their bond with the caregiver.
What are secure
caregiver or environment that provides emotional support and stability, allowing a child to feel safe to explore, knowing they can return to the caregiver for comfort when needed.
Insecure-avoidant
These children tend to avoid their caregiver after separation, as they may have learned that their emotional needs won't be met.
They often act independently and seem uninterested in seeking comfort.
insecure-anxious/ambivalent attachment styles?
These children become very distressed when separated from their caregiver and may show clinginess or difficulty exploring.
They often feel uncertain if their caregiver will respond to their needs consistently.
What are Baumrind's 4 parenting styles (e.g., authoritarian)?
Authoritative
Authoritative
High warmth, high control
Child-centered what the kid needs not what the parent needs
Authoritarian:
Low warmth, high control
High standard, emphasis on obedience, say no because I said so
Permissive:
High warmth, low control
Show a lot of affection to their kids and minimal standard, easy-going
Uninvolved
Low warmth, low control
Not present physically or emotionally, sometimes are presents who struggle with addiction
What are Kohlberg's 3 stages of moral development
preconventional morality:
Based on external consequences like punishment or reward
Children focus on avoiding punishment or gaining rewards
Conventional morality:
Based on conforming to social norms or rules.
Individuals seek to gain approval by following laws
Postconventional morality:
Based on abstract principles like justice and equality
What is the delay of gratification? What was Mischel's (1961) "marshmallow test?"
Delay of gratification: The ability to forego smaller, immediate rewards for greater rewards later
The marshmallow test: choice of 1 marshmallow now or 2 in a few minutes It tested self-control and was linked to future success in various areas, such as academic achievement and emotional regulation.
What is the difference between bottom-up and top-down processing?
Bottom-up: build learning with sensory data
Top-down: you can look down on everything you know
Both of these are two different ways of making sense of a stimulus (a thing or event that provokes an action)
What are absolute thresholds?
Minimal amount of stimulation that can be detected half of the time (the lowest amount you can hear)
What are the different thresholds (the jnd)?
The smallest difference in intensity between 2 stimuli that a person can detect
You can notice the difference in the brightness of two lights or the weight of two objects
What is Weber's law (fraction)?
2 stimuli to be perceived as different in intensity the second must differ from the first by a constant proportion
What is signal detection theory?
How humans make a decision based on a stimulus and their physical and mental state
If a car brakes, the brake lights are a stimulus. However, if a person was driving on a foggy road at night, that same stimulus would cause a more dramatic reaction
perception results from both sensory information and making a judgment
Things can distract you from detecting thing
What is sensory adaptation?
Our sensory receptors become less sensitive to constant or unchanging stimuli over time
Example: You enter a room with a strong smell, you may notice it at first, but after a few minutes, you no longer perceive the odor as strongly
What is the Gestalt approach (overall - not specific principles such as figure-ground)?
We perceive objects as whole rather than a sum of individual parts
What is figure-ground perception?
we inherently distinguish between objects and background
What is perceptual constancy?
To perceive the color of an object as consistent even when lighting conditions change
What is classical conditioning?
Learning to respond to a new stimulus that has been associated with another stimulus that normally produces the response
How did Pavlov study classical conditioning?
Pavlov studied classical conditioning with dogs. He observed that dogs salivated in response to food (unconditioned stimulus), and after pairing a neutral stimulus (like a bell) with the food repeatedly, the dogs began to salivate at the sound of the bell alone. This demonstrated that a neutral stimulus can trigger a conditioned response when associated with an unconditioned stimulus.
Unconditioned response:
The automatic or natural reaction to an unconditioned stimulus
Example: salivation when food is presented.
unconditioned stimulus
A stimulus that naturally triggers an unconditioned response
Example: Food
conditioned response
The learned response to a previously neutral stimulus after it has been paired with an unconditioned stimulus
Example: salivation in response to the bell
conditioned stimulus
A neutral stimulus that, after being paired with an unconditioned stimulus, triggers a conditioned response
Example: the bell, which after conditioning, causes salivation
What is generalization?
Conditioned response to stimuli that are not the conditioned stimuli but are similar to CS
One dog bites you so you get scared of all dogs
What is discrimination?
Conditioned response occurs only to a specific stimulus
One dog bites you so you are afraid of that dog but don't have a fear of dogs so you pet the next dog
What is extinction?
Failure to exhibit the CR of the CS because the CS no longer predicts the US
If the bell is repeatedly sounded without the food being presented, the dog will gradually stop salivating. The conditioned response (salivation) diminishes and eventually disappears. This is extinction.
What was Watson and Raynor's study with Little Albert?
The baby was not scared of the rat but when they showed the rat again and scared the baby with a loud noise and did it over and over again the baby learned that rat = scared and loud noise causing the baby to be scared of the rat. The baby generalized because now it is afraid of anything fuzzy like a rat
What is counterconditioning?
Replacing unwanted CR with wanted response
The kid learns fear of rabbits is a form of extinction. To making the kid get over its fear they show a nice rabbit to make him not scared this would not work because if the rabbit scares him again the kid fear would come back
Conditioning
What is operant conditioning?
Operant conditioning is a learning process in which behavior is shaped by the consequences that follow it. In other words, behaviors that are followed by positive outcomes tend to be repeated, while behaviors followed by negative outcomes are less likely to be repeated. This theory was developed by B.F. Skinner, and it emphasizes the role of reinforcement and punishment in shaping behavior.
What is a Skinner box?
A Skinner box (or operant conditioning chamber) is a device developed by B.F. Skinner to study the behavior of animals (typically pigeons or rats) under controlled conditions. Inside the box, animals could perform actions like pressing a lever or pecking a key, and they would receive a reward (like food) or punishment (like a mild electric shock) as a consequence. Skinner used this setup to study how reinforcement and punishment affected the likelihood of specific behaviors being repeated.
What is shaping?
Reinforcing closer and closer approximations of the desired response
Successive approximations
Responses that are increasingly similar to the desired response
A child does something they get a reward they keep doing action until no reward is needed for them to behave that way
Reinforcements:
Consequence of behavior that increases the probability that the behavior will occur
Example: a child getting candy every time they do well on an exam
Punishment:
Consequence of behavior that decreases the probability that the behavior that decreases the probability that the behavior will occur
A child loses phone after doing poorly on an exam
Positive reinforcement
The presentation of a pleasant stimulus after a behavior increases the probability of the behavior.
A teacher gives a student a sticker every time they complete their homework on time. The student is likely to continue completing homework on time to earn more stickers.
Negative reinforcement
The removal of an unpleasant stimulus after a behavior increases the probability of the behavior.
A student turns off their alarm clock after waking up. The removal of the annoying sound (the unpleasant stimulus) encourages the student to continue turning off the alarm when it goes off.
Positive punishment
Unpleasant stimulus follows behavior decreases the probability of behavior
A child is given extra chores for yelling at their sibling. The addition of the unpleasant consequence (extra chores) decreases the likelihood that the child will yell again.
Negative punishment
The removal of pleasant stimuli after a behavior decreases the probability of the behavior.
A parent takes away a child's video game privileges for not doing their homework. Removing the pleasurable activity (video games) decreases the likelihood of the child not completing homework.
Continuous reinforcement
Reinforcement consequences are the same each time the behavior occurs
Children receive praise every time they do their homework, leading them to complete their homework on time.
Intermittent partial reinforcement
The behavior might get rewarded at unpredictable or set intervals. Because the reinforcement is unpredictable, it can make the behavior more persistent and resistant to extinction (i.e., it's harder to stop the behavior once it's learned).
Fixed-ratio
Reinforcement for a fixed proportion of responses emitted
A worker gets a bonus after producing 10 units of work. The reinforcement (bonus) occurs after a set number of actions (10 units).
Variable-ratio
The reward for some percentage of responses, but the unpredictable number of responses required before reinforcement
A person plays a slot machine, and they receive a payout after an unpredictable number of pulls. The reinforcement is given after an unpredictable number of responses
Fixed-interval
Reinforcement for responses after a fixed amount of time
A teacher gives a quiz every Friday, and students are reinforced with praise if they do well. The reinforcement (praise) is given after a fixed period (one week).
Variable-interval
Reinforcement for responses after an amount of time that is not constant
Check your email for new messages. Sometimes you get a new message right away, sometimes it takes longer. The reinforcement (new message) occurs after varying time intervals.
Intrinsic motivation
Pursuit of activity for its own sake
A person plays the piano simply because they enjoy making music and feel fulfilled doing so.
Extrinsic motivation
Pursuit of goal for external reward
A student studies hard to earn a scholarship or a high grade to avoid disappointing their parents.
Overjustification effect
Too much reward undermines intrinsic motivation
A child who initially enjoys drawing may lose interest if they are rewarded with money every time they draw. The external reward may diminish their intrinsic enjoyment of the activity.
What is observational learning?
Learning by observing the behavior of others
A child learns how to tie their shoes by watching their parents do it. The child doesn't need direct teaching, they learn by observing the parent's actions.
How did Bandura study observational learning?
children watched adults behave aggressively towards a Bobo doll, punching and kicking it. Later, when the children were left in the same room with the doll, they imitated the aggressive behavior they had observed.
Encoding
Getting information into the memory
Imagine you're studying for a history exam. You're reading a textbook chapter on ancient civilizations. The information from the textbook (e.g., facts about Egypt, Greece, and Rome) is coming into your sensory system (sight, in this case). Now, you need to encode it so it can be stored in memory.
Storage
Maintaining encoded information over time
Think of storage like saving a file on a computer. Once the file (information) is saved, it remains in the computer's hard drive (memory) until you need to open it again.
The physical changes that happen during storage are primarily in the synaptic connections between neurons. Neurons are the cells in the brain responsible for transmitting information.