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What is the hippocampus responsble for
transferring information from the short-term to long-term memory, also shows increases in myelination resulting in improvements in memory functioning
Factors that can influence children’s eating habits and attitudes toward food
Family environment, societal trends, taste preferences, media messages, tv commercials, PARENTS
True or false; the amount of food that we consume has increased, portions and plate sizes
True.
What impacts our health, w/ short and long-term consequences as we age
Choices
Short term effects;
Excess weight gain and constipation
Possible long term effects
risk of cardiovascular disease, diabetes, hypertension, as well as emotional problems
What can obesity result in
Diabetes
A way to encourage children to eat healthy foods
Making meal and snack time fun and interesting
What should parents include their children in
food preparation
What should children educate their children on early on in their lives?
Kitchen safety
Some things that parents can do to entice their child to eat
Cutting their food into fun shapes and giving nutritious deserts (I.e. fresh fruits instead of cakes, cookies, salty snacks and ice cream)
Which gender requires a much higher calorie intake
Boys, 1,600-2,000
Ovo-vegetarians
They eat egg, but do not eat any other animal products
Lacto ovo-vegetarians
eat eggs and dairy products, but do not eat any other animal product
Lacto-vegetarian
Eat dairy products, but not any other animal products
Vegans
Only eat food from plant sources, no animal products at all
What can be eaten in place of meat
Legumes and nuts
A problem even for resilient children but they are less vulnerable to the effects
Malnutrition
Most common food allegries
Eggs, milk, nuts, soy, wheat, and shellfish
Anaphylaxis
A life threatning reaction that results in difficulty breathing, swelling in mouth and throat, decreased blood pressure, shock and even death
True or false a food tolerance is an immune response
False
How intolerance is best managed
diatary changes
Medical conditions that come with obesity
High blood pressure, insulin resistance, inflimation, depression, lower academic achievement, linked to impaired brain function, bad memory, depression
Current measurement for determining excess weight
Body mass index
Children who are overweight experience
Rejection, ridicule, teasing and are more susceptible to bullying by others
What excersize helps recude
Stress
Asthma
A chronic lung disease that inflamates and narrows the airways