Healing Avoidant Attachment Styles- A Path to Meaningful Connections

The subtle form of avoidance that keeps interactions superficial is called __________.

Covert avoidance.

Individuals exhibiting covert avoidance may appear __________ on the outside but often keep their relationships at a distance.

Functioning well.

Chronic busyness may serve as a distraction from deeper feelings of __________ or fear of intimacy.

Inadequacy.

Being habitually late or frequently canceling plans can indicate __________.

Avoidance.

Engaging in conversations that lack depth can be a way to keep others at __________.

Arm's length.

Avoidant behaviors, while protective, can hinder __________ development.

Personal.

Without meaningful connections, life can feel shallow and devoid of __________.

Purpose.

Opening up to real connections helps individuals confront their fears and __________.

Insecurities.

Having a network of supportive relationships is essential during __________ times.

Challenging.

The first step to overcoming covert avoidance is to acknowledge your __________.

Avoidance.

To start healing, one should practice __________ with trusted individuals.

Vulnerability.

Consider joining support groups or __________ sessions to connect with others.

Therapy.

It’s important to learn how to set healthy __________ for meaningful interactions.

Boundaries.

Incorporating practices such as journaling can help process feelings and reduce __________.

Anxiety.

Healing from avoidant attachment styles requires __________ and self-compassion.

Patience.

The path to healing begins with the willingness to open up and embrace __________.

Vulnerability.