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Circadian rhythm
Body’s natural 24-hour cycle of physical, mental and behavioral changes inflicted by darkness
Characteristics of REM sleep
Eye twitching, increased brain activity, muscle paralysis
Insomnia
Inability to fall asleep
Necrolepsy
Uncontrollable urge to fall asleep
Sleep apnea
Closing air passages while asleep
Night terrors
Waking up extremely alarmed
Somnambulism
Sleep walking
Hypnosis
Heightened state of suggestibility
Role Playing theory
Hypnote acting to please the hypnotist
Divided conciseness theory
Creates divided awareness