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desequilibradas
unbalanced
peligrosas
dangerous
hecho
made
harina
flour
granos
grain
enteros
whole
refinados
refined
cuerpo
body
es capaz
is capable
construir
build
masa
mass
tendrias
have
sed
thirst
engordarlas
you would get fat
sistema
system
afecta
affect
piel
fur
estomago
stomach
huesos
bones
grasas
fats
deben
must
al menos
at least
sobrevivir
to survive
baja
low
alta
high
parda
brown
cruda
raw
magra
lean
lacteos
dairy
libre
free
fuente
source
pobre
poor
barra
bar
semana
week
toda costa
all coast
cualquier
any
lugar
place
Note
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