• Energy stored in a stretched spring \= work done stretching the spring.
• Work done \= Force x distance (moved in the direction of the force)
• As spring is stretched the force gets bigger (and so isn't constant).
• Force is proportional to Extension, so,
average force \= ( ), which \= ½ F.
• The work done \= average force x distance moved
• Energy stored \= work done \= ½ F ΔL
• This is the area under the graph of Force against Extension (½ base x height).