UTS: L1 PHYSICAL SELF

physical self

concept of an individual's perception consciousness

the biological foundations of the physical self

heredity

Heredity

transmission of traits from parents to offspring

Genotype

specific information embedded within one's genes; not all genotypes translate to an observed physical characteristic. It can be determined by blood testing.

Phenotype

the physical examination of a particular trait; can be directly observed.

Physiological processes

control body development and function also influence the physical self

Physiological processes

activities enable growth and repair throughout the lifespan and guarantee the maintenance of homeostasis in everything from organ systems to cellular metabolism

NEUROLOGICAL BASIS OF SENSATION AND MOVEMENT

Understanding how the brain and nervous system influence sensation

NEUROLOGICAL BASIS OF SENSATION AND MOVEMENT

The brain receives inform from sensory receptors in the skin

According to the embodiment hypothesis

physical bodies and our subjective experiences are intrinsically connected.

According to the embodiment hypothesis

It claims that our perceptions

Body image

term used to describe how people feel

Body image

Cultural rules

Social Comparison Theory

People judge their own appearance by comparing it to that of others

Body schema

The internal representation of the body's physical dimensions and interaction with its surroundings

Body schema

It directs movement coordination

Social factors

Have a significant impact on how people perceive feel and act in relation to their bodies

Standards of beauty

set by cultural conventions affect how people view their physical appearance in various countries and eras of history.

Standards of beauty

These norms include gender roles

Symmetry

Defined not by proportions

Media presentations and body image

Social media

Media presentations and body image

Pictures that present unattainable standards of beauty might exacerbate negative self-perceptions and body dissatisfaction in people

Social comparison and peer influence

According to the social comparison hypothesis

Social comparison and peer influence

These comparisons are amplified by peer pressure and social media

Health behaviors and cultural practices

Social attitudes toward physical health habits

Health behaviors and cultural practices

Social comparison

Significant others (family and friends)

We learn from other people

How can i build a strong and positive body image?

Positive body image involves understanding that healthy attractive bodies come in many shapes and sizes

Self acceptance

A need to appreciate the uniqueness of what we have and work with it.

Self acceptance

A need to stop comparing ourselves to others.

Self acceptance

A need to enjoy our bodies not because we have to