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What is Lifespan Development?
Study of how people grow, change, and stay the same from birth to death
What are the three domains of development?
Cognitive: This is how we think, learn, and solve problems
Physical: This includes the body’s growth and changes
Psychosocial: This includes emotions, relationships, and personality
Nature
Traits you're born with (genes)
Nurture
Traits shaped by your environment and experiences
Continuity
Slow, steady changes throughout the development
Discontinuity
Sudden big changes in stages of development
What is a cohort?
A group of people born at the same time who experience similar things
Socioeconomic Status (SES)
You’re family’s income, education, and job status that influences development and opportunities
What is culture in development?
The beliefs and practices of a group that affect how people grow
Erikson’s Psychosocial Theory
People go through 8 stages where they face different life challenges
Social Learning Theory
We learn by watching others and copying them (modeling)
Piaget’s Cognitive Developmental Theory
Kids build knowledge as they grow through 4 stages
Information Processing Theory
Mind works like a computer taking in, storing, and using info
Cross-sectional Study
Different ages studied at the same time. It’s fast, but does not show change over time
Longitudinal Study
Same people studied over time. It shows development, but it takes a long time
Chromosomes
Carry all the genetic info
Genes
The actual instructions that decide these traits (eye color, hair color)
Genotype
Your full genetic makeup
Behavioral genetics
Study of how genes and environment affect behavior
Epigenetics
How environment changes the way genes work without changing the genes themselves
Proximodistal
Development happens from center of body outward
Cephalocaudal
Development happens from head to toe
Brain plasticity
The brain can change and adapt based on experience
Synaptic blooming
A burst of new brain connections forming
Synaptic pruning
The brain removes unused connections
Myelination
Fatty coating (myelin) grows on neurons to help them work faster
Piaget’s Sensorimotor Stage (0–2 years)
Babies learn through their senses and actions
Object permanence
Knowing something exists even if you can’t see it
Attachment
Strong bond between baby and caregiver
Secure attachment
Cries when parent leaves, comforted when they return
Avoidant attachment
Doesn’t show much emotion
Ambivalent attachment
Clingy and hard to comfort
Disorganized attachment
Confused or fearful
Piaget’s Preoperational Stage (2–7 yrs)
Can use symbols (like words or images)
Still very egocentric (only sees their own view)
Egocentrism
Child believes everyone sees the world like they do
Theory of Mind
Understanding that others have different thoughts or feelings
Conservation Task
Understanding that things stay the same even if they look different (like water in cups)
Piaget’s Concrete Operational Stage (7–11 yrs)
Thinks logically about real things
Can do conservation and math
Understands identity constancy (people stay the same even if appearance change)
Erikson’s Stages for Childhood
Early Childhood: Initiative vs. Guilt → Trying new things
Middle Childhood: Industry vs. Inferiority → Learning skills and feeling capable
Puberty
Body changes to become able to reproduce
Primary characteristics
Related to reproduction (boobs, penis..)
Secondary characteristics
Body hair, voice change, etc
Distalproximal development
Growth happens from the outside in
What happens to teen sleep?
Circadian rhythm changes—teens stay up late, want to sleep in
Piaget’s Formal Operations Stage
Teens can think about abstract ideas and future possibilities
Personal fable
“No one understands me"
Imaginary audience
“Everyone is watching me"
Risky Behavior in Teens
Due to brain changes and feeling invincible
Information Processing in Teens
Working memory gets better
Thinking speed increases
Identity vs. Role Confusion (Erikson)
Teens figure out who they are and what they believe. It can continue into emerging adulthood
Marcia’s Identity Statuses
Diffusion: No direction
Foreclosure: Made choice without exploring
Moratorium: Exploring options
Achievement: Found identity
MAMA Cycling
Teens may go back and forth between exploring and choosing identity
Ethnic Identity
How you feel about your cultural background
Cliques
Small, close groups
Crowds
Larger groups with labels (jocks, nerds)
Deviant Peer Contagion
Bad behavior spreads in friend groups
Teen Autonomy
Teens want independence. This causes some conflict with parents
Supportive Parenting
Warm, understanding, allows independence
Emerging Adulthood
A stage (around ages 18–25) between adolescence and full adulthood.
It exists because people now marry, work, and live independently later than before
Intimacy vs. Isolation (Erikson)
Middle-aged adults want to help the next generation. If not, they may feel stuck or unfulfilled
What influences love?
Similarity: We like people like us
Self-disclosure: Sharing personal thoughts builds closeness
Proximity: We like people who are physically near us
Mere exposure: The more we see someone, the more we tend to like them
Romantic Attachment Styles
Secure: Trusting and comfortable with closeness
Avoidant: Distant, avoids closeness
Anxious: Clingy and worried
Attachment can change over time with experience
Cultural Influences on Marriage
Endogamy: Marrying within your group (culture, religion, etc.)
Homogamy: Choosing a partner similar to you
Arranged Marriages: Family or others choose partner
Communication in Married Couples (Gottman)
Healthy couples:
Use kindness
Manage conflict well
Unhealthy patterns (called the “Four Horsemen”):
Criticism
Contempt
Defensiveness
Stonewalling
Bidirectional Influence
Parents affect children, and children also affect parents
Big Five Personality Traits
Openness: Curious, imaginative
Conscientiousness: Organized, responsible
Extraversion: Outgoing, energetic
Agreeableness: Kind, helpful
Neuroticism: Anxious, moody
How do personality traits change over time?
Neuroticism (emotional instability) decreases over time, while conscientiousness and agreeableness increase. Life experiences can cause changes
What is a Midlife Crisis?
Not everyone has one!
Some people reevaluate life choices, but many feel stable and fulfilled
Biological Changes in Middle Adulthood
Primary Aging: Natural aging process
Secondary Aging: Caused by lifestyle (smoking, stress, etc.)
What is presbyopia?
Age-related trouble seeing things up close (need reading glasses)
Brain Changes in Middle Adulthood
Processing slows, but it is still capable of learning and memory
Fluid vs. Crystallized Intelligence
Fluid: Quick thinking, problem-solving → decreases with age
Crystallized: Knowledge and skills → stays strong or improves
What is Postformal Thought?
Thinking becomes more flexible and practical. Adults see "gray areas" and can deal with contradictions
Biological Aging: What causes it?
Longer life due to medicine, health care
Life expectancy: Average length of life
Healthy life expectancy: Years you live without major illness
Gender and Life Expectancy
Women usually live longer than men.
Why? Genetics, lifestyle, and social support
Sensory Changes in Old Age
Presbyopia: Trouble seeing up close
Presbycusis: Trouble hearing high-pitched sounds
Smell/taste decline: Can lead to weight loss in the oldest-old
Young-Old vs. Oldest-Old
Young-Old (65–74): Generally healthy and active
Oldest-Old (85+): More likely to need help and have health issues
Brain Atrophy
Brain shrinks with age, especially in memory-related areas
What is Scaffolding Theory of Aging?
Older adults use new brain areas or skills to make up for losses in others
What helps people age well (Successful Aging)?
Staying active
Staying social
Healthy lifestyle
Good coping skills
Crystallized Intelligence Advantage
Older adults do better at tasks needing experience and knowledge
Memory Self-Efficacy
Believing you have good memory skills confidence helps performance
Selective Optimization with Compensation
Older adults:
Select what’s important
Optimize strengths
Compensate for losses
Activity Theory
Staying involved in activities helps older adults stay happy and healthy
Ego Integrity vs. Despair (Erikson)
Older adults look back on life:
Integrity: Proud and content
Despair: Regretful or disappointed