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Motivation
energy + direction + persistence
Performance
Ability + Motivation
Need-Motive-Value Theories
Motivation from unmet needs (e.g., Maslow's hierarchy โ physiological to self-actualization)
ERG Theory (Alderfer)
Existence, Relatedness, Growth - not strictly hierarchical
Cognitive Choice Theories
Decisions based on costs vs. benefits (e.g., Equity Theory, Goal Setting Theory)
Equity Theory
People compare their input/output to others'
Equity Sensitivity Types
Benevolent - give more, Entitled - want more, Sensitive - want fairness
Goal Setting Theory
Specific + difficult goals with feedback = better performance
Job Satisfaction
how much someone likes their job
Value-Percept Theory
Satisfaction = job gives what's important to you
Top predictors of Job Satisfaction
Fairness (justice), Relationships, Job characteristics (autonomy, feedback, skill variety)
General vs. Facet Satisfaction
Overall vs. satisfaction with parts (pay, coworkers, etc.)
Commitment Types
Affective (want to stay) - strongest link to performance, Normative (feel obligated), Continuance (need to stay) - weakest
Consequences of Job Satisfaction
Higher satisfaction โ better performance, less turnover, less absenteeism
Work Teams
Interdependent people with a shared goal
Benefits of Teams
Creativity, relationships, better decisions
Drawbacks of Teams
Groupthink, loafing, conflict
Team Problems
Social loafing - less effort in groups, Groupthink - pressure to agree, Conflict types: Relationship - personal issues, Task - what to do, Process - how to do it
Tuckman's Stages
Forming โ Storming โ Norming โ Performing โ Adjourning
Effective teams
High productivity, good attitudes, low withdrawal
Team KSAOs
Skills, personality, trust, diversity, cohesion
Leadership
influencing others (can be formal/informal)
Leadership Emergence vs. Effectiveness
Being seen as a leader vs. actually being effective
Trait Theory
Good leaders tend to be high in extraversion, conscientiousness, openness
Behavioral Theory
Two styles: Initiating structure (task) & Consideration (people)
Moral Leadership
Includes authentic, ethical, and servant leadership
LMX Theory
Quality of leader-member relationships affects motivation
Transformational Leadership
Inspires change (vs. transactional or laissez-faire)
Power Types
Legitimate, Reward, Expert, Referent, Coercive
Gender & Leadership
Women often lead better but face bias; role congruity theory explains this
Cross-Cultural Leadership
Preferences vary, but trust and intelligence are valued globally
Occupational Health Psychology
Goal: Improve work safety, health, and well-being
Stressors โ Stress โ Strains
Stressors: workload, role ambiguity, bad leadership; Strains: low motivation, burnout, illness
Yerkes-Dodson Law
Moderate stress = peak performance
Coping
Problem-focused: fix the issue, Emotion-focused: manage feelings
Work-family conflict
When job harms family or vice versa
Enrichment
When job helps family or vice versa
Supportive programs
Childcare, FMLA, flextime, wellness benefits