Boxing

Striking

refers to the use of punches, kicks, and other techniques that involve physically striking an opponent in martial arts.

striking

one of the key aspect of stand-up fighting styles, that includes striking the opponents body or head with hands, feet, elbow or knees.

boxing

It is a combat sport that involves using fists.

1904

when did boxing made its Olympic debut

Professional and Amateur

what are the two types of boxing

jab, cross, hook, uppercut

what are the basic skills and techniques of boxing

jab

It is a quick, straight punch thrown with the lead hand.

cross

It is a straight punch thrown with the rear hand.

hook

It is a semi-circular punch thrown with the lead hand

uppercut

It is a vertical punch thrown upward with the rear hand

boxing ring, boxing shoes, boxing gloves, boxing gauze, mouth guard, headgear

what are the equipment of boxing

boxing ring

the size of a _____ varies. 16 feet by 16 feet to 24 feet by 24 feet square are typical ring sizes.

boxing ring

a raised square platform with ropes around it in which boxers fight.

boxing shoes

They are made for quick footwork, traction, ankle support, and ventilation

boxing gloves

protect hands from injuries.

boxing gloves

protect hands from injuries.

mouth guard

It is used to guard your teeth and lessen the chance of a concussion.

headgear

* It effectively protects against cuts, scrapes, and swelling, but it does not protect very well against concussions.
* Only worn in amateur boxing

boxing gauze

It is composed of thicker materials, and their main function is to hold the wrists