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Carcass
Beef, lamb or pork\ muscle or flesh of the animal
Poultry
Chicken, turkey,\ meats from birds
Game
Rabbit, hare\wild animals or birds killed for sport's/hobby/hunting
Offal
Edible internal organs of an animal e.g. liver/heart
Myosin
Protein found in meat
Iron
Meat is a good source of this mineral
Saturated
Meat contains this type of fat which increases risk of coronary heart disease
Activity
A cause of toughness in meat
Proteolytic
These enzymes are injected into animals to tenderise the meat
Sausage
An example of a meat product
Define Meat
Flesh/muscular tissue of animals, birds and animal edible internal organs
Proteins found in meat fibres
Myosin, globulin and actin
Proteins found in meat connective tissue
Collagen and elastin
Meat fibres
Contain proteins actin, myosin, globulin and minerals, vitamins and extractives
connective tissue
Holds meat fibres together and contains collagen and elastin
Tender meat
Fibres are shorter, younger animal, cooked using a moist cooking method eg stewing, inactive cut of animal
tough meat
Older animal, from the active part of animal, less fat, cooked using a dry cooking method eg frying
Nutritive value of meat
God HBV protein, saturated fat, high cholesterol, lacks carbohydrates, B group vitamins, haem iron, zinc, sulfur, potassium, phosphorous, water
Nutritive value of offal meat
Same as meat, except lower in saturated fat, higher in vitamin C, A, D and K
Dietetic Value Meat
Poured lower in saturated fat for low calorie diets, excellent amount of protein, iron to prevent anaemia, variety of types eg fresh or processed, cooked in lots of ways, can be processed in different ways to lengthe shelf life, can get cheap but nutritious cuts of meat
Methods of tenderizing meat
Meat tenderisers( chemicals), mechanical breakdown (hit with meat mallet) marinating, slow moist cooking method eg stewing
Guidelines for Buying meat
Clean hygienic shop, check use by on pre packaged meat, bird bia quality mark, correct colour for its type, no strong smell, no damage to packaging, flesh should be firm
Guidelines storing meat
Fridge at 4 degrees, if prepackaged leave in package, if got from butcher put on plate and wrap in cling film on bottom shelf to avoid blood spilling- cross contamination, raw and cooked meats should be separate
Tender cut of meat
Sirloin, round, flank
Tough cut of meat
Shank, chuck, brisket
Methods of cooking meat
Roasting, broiling, grilling, frying, braising, barbecuing, boiling, stewing
Effects of cooking on meat
Protein coagulates, flavor changes, fat melts, meat shrinks, b group vitamins and vitamin c are lost, bacteria are killed
Methods of meat preservation
Freezing,vacuum packing, curing, drying
What does Bird Bia mark mean
Farmers and processing plants ensure high standards of animal welfare, keep records, high standard of hygiene, follow correct labeling laws
Classification of meat
Offal, poultry, carcass and game