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Skeletal muscles are characterized by what
Large size
Multinucleate structure
What does the multinucleate structure do
Allows for greater surface area for muscle contraction
Motor neurons control skeletal muscle through what
Spinal reflex arcs
Spinal reflex arcs are…
Excitatory or inhibitory
Primary commands for muscle movement originate from
The motor cortex
Where does coordination occur
Cerebellum and brain stem
What’s the final common pathway
Motor neuron
What does the motor neuron do
Transmits signals to the muscle fibers
The neurotransmitter junction site binds to two things
Acetylcholine (ACh) and Nicotinic acetylcholine receptors (nAChRs)
ACh and nAChRs lead to…
Excitatory postsynaptic potentials (ESPs)
Muscle contraction occurs through…
Shortening
What is shortening
Muscle fibers generate force in response to stimulation
Stretch reflexes are important because…
Prevents overstretching of muscles
Overstretching leads to
Injury or weakening
What are the mechanisms to muscle contraction
Twitch contractions
Tetanus
Isotonic contractions
Isometric contractions
Twitch contractions are…
Single stimulus results in quick contraction followed by relaxation
Multiple stimuli leads to…
Incomplete tetanus, where muscles don’t fully relax between contractions
Tetanus is…
When multiple stimuli are delivered in rapid succession
Rapid succession leads to…
Smooth and sustained contraction without relaxation
Isotonic contractions are…
When muscle length changes while maintaining constant tension
Isotonic contraction is…
Muscle length remains constant while tension increases
An example of isotonic contractions
Bicep curl
Example of isometric contraction
Lifting a weight too heavy
What is a sarcomere
Functional unit of skeletal muscle
What do sarcomeres consist of
Thin actin filaments
Thick myosin filaments
During contractions A bands
Remain the same length
During contraction I bands
Shorten
During contraction H bands
Shorten
The shortening of I and H bands allow…
Muscle shortening
What is cross-bridging for sliding filaments
Actin and myosin
Why is cross-bridging important
Initiated by the binding of calcium ions to troponin
Excitation contraction coupling from nerve to muscle starts…
Action potential from a somatic motor neuron
What does the somatic motor neuron lead to
Release of ACh into the synapse
ACh binds to…
Sarcolemma
Sarcolemma causes…
Depolarization and the opening of voltage-gated sodium channels
What does ACh binding result in
Action potential in the muscle fiber
How does AP travel along the Sarcolemma into the muscle fibers through…
Transverse tubules
Through the transverse tubules, this triggers…
Release of calcium ions from the sarcoplasmic reticulum
Calcium ions released into the…
Cytoplasm
Calcium ions released bind to…
Troponin
When calcium ions bind to troponin it causes…
Conformational change
Conformational change exposes…
Binding sites on actin for myosin heads
calcium’s roles in muscle contraction cycle continues…
As ATP binds to myosin
As ATP binds to myosin…
Allows release from actin and reset for other contractions
Energy sources for muscle contraction is…
Anaerobic glycolysis
Aerobic respiration
Anaerobic glycolysis generates…
ATP quickly but produce lactic acid
Lactic acid can lead to…
Muscle fatigue
Anaerobic glycolysis is primarily used…
During first 45-90 seconds of intense exercise
Aerobic respiration involves…
Krebs cycle and electron transport chain
Krebs cycle and electron transport chain produces…
High yield of ATP and requires oxygen as the final electron acceptor
How many ATP per glucose
38
Creatine phosphate serves as a rapid source of…
Energy by donating a phosphate group to ADP
ADP regenerates…
ATP during short bursts of activity
Oxygen debt is…
The amount of oxygen required to metabolism lactic acid post-exercise
Why is oxygen debt important
Recovery and restoring normal muscle function
Oxygen debt allows…
Muscles to consume oxygen after exercise to replenish ATP and clear lactic acid
Upon replenishing ATP to clear lactic acid…
It is converted back to pyruvate and used in aerobic metabolism
Endurance training leads to…
Increased mitochondrial density
Enhanced glycolytic enzyme activity
Greater myoglobin content in muscle cells
Endurance training improves…
Blood flow through new vasculature
Better oxygen delivery
Nutrient supply
Endurance training can shift…
Energy source preference from carbohydrates to fatty acids
Reduce lactic acid production
Enhance endurance performance
Muscle plasticity refers to…
Muscles ability to adapt to change in activity level
Muscle atrophy refers to…
Muscles not being used
Decrease in muscle mass and strength
Muscle atrophy is seen in…
Sedentary lifestyles or immobilization