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Muscle Types
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Skeletal Muscle
Muscles that attach to bones using tendons and are responsible for voluntary movement.
Voluntary Movement
Movement that you control consciously, such as walking or lifting.
How Skeletal Muscles work
They work in pairs—one muscle contracts (shortens) while the other lengthens.
Smooth Muscle
Muscle found in certain internal organs, involved in moving substances like food through the body.
Peristalsis
The process by which smooth muscle moves substances like food through the body.
Involuntary Muscles
Muscles that operate automatically without conscious control.
Cardiac Muscle
Muscle found only in the heart, with a branched and layered structure.
Function of Cardiac Muscle
Works involuntarily to pump blood throughout the body.