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Last updated 8:49 PM on 3/31/26
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75 Terms

1
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describe the motions of the scapula

elevation and depression

protraction and retraction

upward and downward rotation (goes along with glenohumeral abduction and adduction)

anterior tilt and posterior tilt

2
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  • Describe the motions of the glenohumeral joint as well as the associated planes and axes

  • Flexion, extension, hyperextension → occurs in the sagittal plane and mediolateral axis

  • Abduction, adduction → occurs in the frontal plane and anteroposterior axis 

  • External and internal rotation → occurs in the transverse plane and vertical/longitudinal axis

3
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What mm are involved in the rotator cuff? What is their role?

Supraspinatus, infraspinatus, teres minor, subscapularis

work together to pull humeral head into socket and help maintain shoulder stability

4
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Origin and insertion of pec minor

origin: anterior ribs 3-5

insertion: coracoid process

<p>origin: anterior ribs 3-5</p><p>insertion: coracoid process</p>
5
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origin and insertion of pec major

origin: medial 3rd of clavicle, sternum, and cartilage of ribs 1-6

insertion: lateral edge of bicipital groove

<p>origin: medial 3rd of clavicle, sternum, and cartilage of ribs 1-6</p><p>insertion: lateral edge of bicipital groove</p>
6
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origin and insertion of supraspinatus

origin: supraspinatus fossa

insertion: greater tubercle

<p>origin: supraspinatus fossa</p><p>insertion: greater tubercle</p>
7
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origin and insertion of infraspinatus

origin: infraspinatus fossa

insertion: greater tubercle

<p>origin: infraspinatus fossa</p><p>insertion: greater tubercle</p>
8
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origin and insertion of teres minor

origin: lateral border scapula

insertion: greater tubercle

<p>origin: lateral border scapula</p><p>insertion: greater tubercle</p>
9
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origin and insertion of subscapularis

origin: subscapular fossa

insertion: lesser tubercle

<p>origin: subscapular fossa</p><p>insertion: lesser tubercle</p>
10
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origin and insertion of teres major

origin: lateral border, inferior angle

insertion: below lesser tubercle

<p>origin: lateral border, inferior angle</p><p>insertion: below lesser tubercle</p>
11
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origin and insertion of coracobrachialis

origin: coracoid process

insertion: medial surface of mid humerus

<p>origin: coracoid process</p><p>insertion: medial surface of mid humerus</p>
12
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labral tears

SLAP (superior labrum, anterior posterior) tear — caused by very forceful biceps contraction (bicep tendon attaches here)

bankart tear (lower anterior quadrant) — result of shoulder dislocation (anterior, inferior direction of the dislocation causes it)

13
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scapulohumeral rhythm

0 to 30 degrees abduction is glenohumeral motion

after 30 degrees, a 2:1 ratio (GH to scapula) → scapula begins to move with the GH joint (if this didn’t occur, humerus would run into acromion process of scapula and abduction couldn’t occur)

14
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bone of the shoulder

scapula: acromion process, coracoid process, glenoid fossa

humerus: greater tuberosity, bicipital groove, lesser tuberosity

clavicle: sternal end (only bony attachment of the shoulder joint to the rest of the body), rest is attached by muscle

15
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open / closed kinetic chain in shoulder

most of the upper extremity movement is open kinetic chain (except with something like a pushup) → so FOOSH creates closed kinetic chain, and joints aren’t used to that, resulting in injury

16
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joints of the shoulder

sternoclavicular (SC) joint — only bony attachment to trunk of shoulder

scapulothoracic (ST) articulation

glenohumeral (GH) joint

acromioclavicular (AC) joint

17
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which of the following muscles does not attach to the scapula? pec major, serratus anterior, deltoid, and trapezius

pec major

18
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the glenohumeral joint’s primary abductor is which of the following muscles?

deltoid

19
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is the acromioclavicular joint is located at the proximal or distal end of the clavicle?

distal

20
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shoulder impingement is generally caused by problems with which muscle?

supraspinatus

21
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what muscle is responsible for protraction of the scapula?

serratus anterior muscle

22
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motion of pec minor

contributes to downward rotation and anterior tilt of the scapula

protraction and stabilization of the scapula

23
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motion of pec major

internal rotation

triangular shape (with broad origin and narrow insertion) allows it to generate lots of power and force

24
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motion of supraspinatus

glenohumeral abduction → important for the first 30 degrees of abduction, then deltoid takes over

25
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motion of infraspinatus

external rotation

26
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motion of teres minor

external rotation and adduction

27
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motion of subscapularis

internal rotation, some adduction

28
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motion of teres major

internal rotation and glenohumeral joint

29
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motion of coracobrachilalis

adduction, some scapular motion with closed kinetic chain movement, horizontal adduction

30
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origin and insertion of upper trapezius

origin: occipital bone and upper c-spine spinous processes

insertion: outer third clavicle, acromion

<p>origin: occipital bone and upper c-spine spinous processes</p><p>insertion: outer third clavicle, acromion</p>
31
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motion of upper trapezius

upward rotation and retraction of scapula

32
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origin and insertion of mid trapezius

origin: spinous process C7-T3

insertion: spine of scapula

<p>origin: spinous process C7-T3</p><p>insertion: spine of scapula</p>
33
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motion of mid trapezius

retraction of the scapula, upward rotation

34
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origin and insertion of lower trapezius

origin: spinous processes mid-lower thoracic

insertion: base of scapular spine

35
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motion of lower trapezius

upward rotation of scapula

36
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all of the traps help with motion of upward rotation of the scapula. what is this important for?

abduction of arm

37
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rhomoid major and minor origin and insertion

origin: C7-T5

insertion: medial border scapula

<p>origin: C7-T5</p><p>insertion: medial border scapula</p>
38
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motion of rhomboid major and minor

retraction of scapula and downward rotation

39
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anterior deltoid origin and insertion

origin: lateral 3rd of clavicle

insertion: deltoid tuberosity

40
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mid deltoid origin and insertion

origin: acromion process

insertion: deltoid tuberosity

41
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posterior deltoid origin and insertion

origin: spine of scapula

insertion: deltoid tuberosity

42
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what motion is the deltoid responsible for

abduction

43
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motion of anterior deltoid

GH flexion

44
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motion of posterior deltoid

GH extension

45
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levator scapulae origin and insertion

origin: transverse processes C1-4

insertion: medial border at superior angle

<p>origin: transverse processes C1-4</p><p>insertion: medial border at superior angle</p>
46
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motion of levator scapulae

elevation of scapula; downward rotation

47
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serratus anterior origin and insertion

origin: lateral surface of upper 8 ribs

insertion: medial scapular border, anterior side

<p>origin: lateral surface of upper 8 ribs</p><p>insertion: medial scapular border, anterior side</p>
48
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motion of serratus anterior

protraction

49
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latissimus dorsi origin and insertion

origin: spinous process T7-L5, posterior sacrum, iliac crest, and lower 3 ribs

insertion: inferior angle of scapula and medial floor of bicipital groove

<p>origin: spinous process T7-L5, posterior sacrum, iliac crest, and lower 3 ribs</p><p>insertion: inferior angle of scapula and medial floor of bicipital groove</p>
50
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latissimus dorsi motion

adduction; internal rotation of arm; little bit of downward rotation of scapula

51
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elbow anatomy (bones and articulations)

distal end of humerus articulates with ulna (very stable bony attachment — hinge joint)

  • trochlea with trochlear notch

radial head articulates with humeral epicondyle

  • capitulum with head of radius

52
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elbow anatomy- ligaments

ulnar collateral ligament-

  • three bands: anterior (cord like), posterior (fan like), and oblique

  • prevents excessive stretching in a particular direction

anular ligament- goes around radial head, attached to ulna (keeps radius from separating from ulna)

interosseous membrane- helps hold radius and ulna together

53
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elbow/forearm motions

flexion/extension

pronation/supination

54
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what does degrees of freedom refer to

amount of planes and axes that a joint can move in

  • ex, shoulder joint can move in 3 planes and 3 axes, so it has 6 degrees of freedom

55
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biarticular means…

muscle crosses two joints

56
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biceps origin and insertion and motion

origin- coracoid process and supraglenoid tubercle of scapula

insertion- radial tuberosity

motion- elbow flexion, supination

57
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brachialis origin, insertion, motion

origin- distal half anterior humerus

insertion- coronoid process and tuberosity of ulna

motion- elbow flexion

58
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brachioradialis origin, insertion, motion

origin- lateral supracondyle ridge of humerus

insertion- lateral surface of distal end of radius

motion- supination, elbow flexion

59
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triceps origin, insertion, motion

  • Origin: infraglenoid tubercle of scapula, posterior surface of humerus superior to radial groove, and inferior to radial groove

  • Insertion: olecranon process

  • Motion: elbow extension, GH adduction

60
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anconeus muscle origin, insertion, motion

  • Origin: lateral epicondyle of humerus

  • Insertion: lateral and inferior olecranon 

  • Motion: extension

61
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pronator quadratus origin, insertion, and motion

  • Origin: distal ¼ of ulna

  • Insertion: distal ¼ of radius

  • Motion: pronation

62
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muscles that originate on medial epicondyle

palmaris longus, flexor carpi ulnaris, flexor carpi radialis, pronator teres

63
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palmaris longus origin, insertion, motion

o- medial epi

i- palmar fascia

m- wrist flexion

64
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flexor carpi ulnaris origin, insertion, motion

o- medial epi

i- pisiform and base of 5th metacarpal

m- wrist flexion

65
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flexor carpi radialis origin, insertion, motion

o- medial epi

i- base of 2nd and 3rd metacarpal

m- wrist flexion

66
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pronator teres origin, insertion, motion

o- medial epi

i- lateral radius midpoint

m- pronation

67
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flexor digitorum superficialis o, i, m

  • Origin: medial epicondyle, coronoid process, anterior border of radius

  • Insertion: middle phalanges 2-5

  • Finger flexor

68
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flexor digi profundus

  • Origin: upper ¾ anterior ulna

  • Insertion: base o distal phalanges

  • Finger flexor

69
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flexor pollicis longus

  • Origin: middle ½ anterior radius

  • Insertion: base of distal thumb phalanx 

  • Thumb flexor

70
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muscles that originate on lateral epicondyle

extensor carpi radialis brevis, extensor carpi ulnaris, extensor digitorum, extensor digiti minimi

71
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Extensor carpi radialis brevis

o- lat epi

i- base of 3rd metacarpal

m- wrist extensor

72
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extensor carpi ulnaris

o- lat epi

i- base of 5th metacarpal

m- wrist extensor

73
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extensor digitorum

o- lat epi

i- base of distal phalanx 2-5 fingers

m- finger extensor

74
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extensor digiti minimi

o- lat epi

i- base of distal phalanx of 5th finger

m- finger extensor

75
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extensor carpi radialis longus

  • Origin: lateral supracondylar ridge

  • Insertion: 2nd metacarpal

  • Motion: wrist extensor

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