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physical development
Peak performance: 19-26 yo
Muscle tone and strength shows signs of decline around age 30
developmental period
refers to a time frame in a person’s life that is characterized by certain features
emerging adulthood
18 to 25 years of age
experimentation and exploration
Explore career path, identity, lifestyle
Arnett’s key features of adulthood
identity exploration
instability
self-focused
feeling in-between
age of possibilities
identity exploration
especially in love and work, education, residential changes
instability
residential changes peak
As person moves away from adolescence emerging adulthood explorations in love become more intimate and serious Â
Switch from one job to anotherÂ
Start studying again or switch coursesÂ
Change residences a lotÂ
self-focused
they have little in the way of social obligations, duties and commitment to others, which leaves them with a great deal of autonomy in running their own lives
Postponement of entry to adult rolesÂ
Identity based more on the individual choices each person makes “what i want” > what others wantÂ
Emerging adulthood gives a longer period of exploration before making long term commitments (marriage and parenthood or stable career < travel, focus on career, pursue education)Â
feeling in between
don’t consider themselves adolescents or full-fledged adults
age of possibilities
a time when individuals have an opportunity to transform their livesÂ
Many emerging adults are optimistic about their future
Emerging adults who have experienced difficult times while growing up, emerging adulthood presents an opportunity to chart their life course in a more positive direction
[emerging adulthood] criticism
Emerging adulthood does not characterize development in all cultures -> appear to occur in cultures that postpone adult rolesÂ
Criticism; mainly to privileged adolescents and not being a self-determined choice for many young people, especially those in limiting socioeconomic conditionsÂ
Range has been expanded to 18 to 29 years
Present in cultures that postpone assuming of adult roles & responsibilities
Urban than rural
changing landscape of adulthood
Individuals are now taking much longer to reach these developmental milestones -> until late 20s-30sÂ
Majority lived with their parents for the first time
Better educated than their counterparts
Have a college degree
Reason; gender difference reversal
More adults workingÂ
Gender change; significant rise of women in workforceÂ
Parents can play an important role in preparing adolescents for the changing landscape of emerging adulthoodÂ
After adolescence the current generation is experiencing more "adolescence" instead of adequately being launched into adult yearsÂ
allen’s suggestions for maturation
provide them opportunities to be contributed
give candid, quality feedback to adolescentsÂ
create positive adult connections with adolescents
chalenge adolescents to become more competent
[allen] provide them opportunities to be contributed
Create more effective work experiences
Help move away from being consumers by creating more effective work experiences or service learning opportunities to make meaningful contributions
[allen] give candid, quality feedback to adolescents
Let them see how the real world works
Don't protect from criticism bc it will leave them ill equipped to deal with ups and downs of real world
[allen] create positive adult connections with adolescents
Need parental support or attachment to parents to help them develop maturity on the way adulthood
[allen] challenge adolescents to become more competent
Engage in tasks that are beyond their current level of ability -> mature
markers of becoming an adult
Holding more of a less permanent, full-time job, which usually happens when an individual finishes school
Economic independence but achieving it is often a long processÂ
Graduates are returning to live with their parents as they attempt to establish themselves economically
Co-residence with parents during emerging adulthood slowed down the process of becoming a self-sufficient and independent adultÂ
Taking responsibility for oneself may be an important marker of adult statusÂ
Developing emotional controlÂ
Accepting self-responsibility, making independent decisions, and becoming financially independentÂ
Marriage is more often a significant marker for entry into adulthood -> occurs much earlier
Piaget’s view
Adolescent and an adult think in the same way qualitativelyÂ
Piaget: 11 to 15 formal operational stageÂ
Logical, abstract and idealistic thinking than the concrete operational thinkingÂ
Young adults: quantitatively advanced in their thinking bec. More knowledgeÂ
Adults increase their knowledge in a specific areaÂ
Characterizes both adults and adolescentsÂ
Criticism; it is not until adulthood that many individuals consolidate their formal operational thinkingÂ
postformal stage
new qualitative stage of cognitive development
characteristicsÂ
reflective, relativistic, and contextual
provisional
realistic
recognized as being influenced by emotion
[postformal] reflective, relativistic and contextual
Holds that correct solution to a problem requires reflective thinking and may vary from one situation to another
[postformal] provisional
Become more skeptical about the truth and seem unwilling to accept an answer as finalÂ
search for truth is an ongoing process
[postformal] realistic
Be realistic and pragmaticÂ
thinking not always abstract
[postformal] recognized as being influenced by emotion
Understand that their thinking is influenced by emotion
postformal thought at age 30
Mozart wrote the marriage of figaro
Edison invented phonograph
Hans Andersen wrote 1st volume of his fairytales
5 components of postformal stage
critical life experiences
reminiscence/reflectiveness
openness to experience
emotional regulation
humor
creativity
Often peaks in the 40s before decliningÂ
By considerationÂ
The size of the declineÂ
Differences across domainsÂ
Age requires attention to the field of creativity involvedÂ
Personality trait of openness to experience predicted creativity in the arts while intellect predicted creativity in the sciences
individual differences in creativit
creative individuals do not produce the same amount of creative output
in their lifetime.
[creativity] older adults
philosophy and history areas
[creativity] 20s-30s
lyrical poetry, abstract math, theoretical physics -> the peak of creativity is reached
Mihaly CsikszentmihalyuÂ
Nature of creativity and recommends a number of strategies for becoming more creative
[Mihaly] the flow
 a heightened state of pleasure experienced when we are engaged in mental and physical challenges that absorb usÂ
Everyone is capable of achieving this
first step:Â cultivating your curiosity and interestÂ
[mihaly] steps to cultivate curiosity and interest
Try to be surprised by something every dayÂ
Try to surprise at least one person every dayÂ
Write down each day what surprised you and how you surprised others (diary)
When something sparks your interest, follow itÂ
Wake up in the morning with a specific goal to look forward to
Spend time in settings that stimulate your creativityÂ
decline in creativity
Not as great as is commonly thoughtÂ
Example in late adulthood: henri chevreul
Switch fields in his nineties to be a pioneer in gerontological research from a psychicist
developmental changes in careers
By their early and mid-20s -> individuals have completed their education or training and entered a full-time occupationÂ
Individuals often seek to establish their emerging career in a particular field, working hard to move up the career ladder and improve their financial standing
[Moen] career mystique
an ingrained cultural belief that engaging in hard work for long hours through adulthood will lead to status, security, and happinessÂ
Become a myth for many individuals in middle-income occupations as global outsourcing of jobs, rapid technicological change, and the long-term effects of recession
Damon’s finding a path to purpose
purpose is a missing ingredient in many adolescents and emerging adults achievement and career developmentÂ
finding a path to purpose
Engaging in behavior that places them at risk for not fulfilling their potential and not finding a life pursuit that energizes themÂ
Vision of where they wanted to go in life, what they achieve, and why
20% have no aspirations and in some instances said they didn’t see any reason to have aspirationsÂ
Concludes that most teachers and parents communicate the importance of studying hard and getting good grades but rarely discuss the purpose of academic achievementÂ
Students only tend to focus on short-term goals and don’t explore the big, long-term picture of what they want to do in lifeÂ
Questions ask to find purpose
What is more important to you in your life?
Why do you care about those things?
Do you have any long-term goals?
Why are these goals important to you?
What does it mean to have a good life?
What does it mean to be a good person?
If you are looking back on your life now, how would you like to be remembered?

monitoring the occupational outlook
Counselors and academic advisors are trained to provide guidance and support regarding future career opportunities, coursework, how to stay on track to career goals