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Joints and Joint movements
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Fibrous Joint
Fibrous connective tissue with strong collagen fibers that hold the joint together
Fibrous Joint examples
Skull Sutures, Tooth joint (tooth to jaw)
Cartilaginous Joints
hyaline or fibrous cartilage connecting bones
Cartilaginous Joint Examples
pubic symphysis
intervertebral discs
Synovial Joints
Small Cavity between 2 bones filled with synovial fluid to provide lubrication and more movement between the bones
Synovial Joint Examples
Synarthoses Joint
Immovable joint
Synarthroses Joint examples
skull sutures
Tooth joint
Amphiarthroses joint
slightly movable joints
Amphiarthroses joint examples
Pubic Symphysis
intervertebral discs
Diarthroses Joints examples
Shoulder (ball + socket)
elbow (hinge)
wrist (Condyloid/gliding)
thumb (saddle)
Diarthroses Joint
Freely movable joints

1
Femur articular cartilage

2
Lateral Collateral Ligament

3
Lateral Meniscus

4
Posterior Cruciate Ligament

5
Anterior Cruciate ligament

6
Medial Meniscus

7
Medial Collateral Ligament

Flexion (1,3,5,8,10,12)
Decrease in angle between bones of a joint, (saggital plane)

Extension (2,4,6,7,9,11)
Increase in angle between bones of a joint, restores to anatomical position

Abduction (1, 4, 8, 9)
Move appendage away from midline

Adduction (2, 5, 7, 10)
Move appendage towards midline

Circumduction (3, 6)
Move a distal part of an appendage in a circle

Lateral (2), Medial (3), Rotation (1)
Turn on a Pivot with a circle

Elevation (1)
Upward movement raising body part vertically

Depression (2)
Downward movement lowering body part vertically

Protraction (3)
move body part forward/anterior on a horizontal plane

Retraction (4)
move a body part backward/posterior on a horizontal plane

Supination (6)
Palm of hand turned to face forward
arm is outstretched â> turn palm forward

Pronation (5)
Palm of hand turned to face backwards
arm is outstretched â> turn palm downward

Inversion
1

Eversion
2

Dorsiflexion
3

Plantar Flexion
4

Planar
flat or slightly curved surface
Gliding motion back + forth and/or side to side
acromioclavicular joint

Hinge
Convex bone surface articulates with concave bone surface
Flexion + extension
elbow, knee, ankle, jaw

Pivot
Rounded/Pointed projection articulates with ring formed by bone and ligament
Rotation
Atlas + Axis, forearm

Condyloid
Oval Convex projection articulates with oval concave depression
Flexion, Extension, abduction, adduction, circumduction
Wrist, knuckles, jaw, toes

Saddle
Saddle shaped depression articulates with projection that fits into saddle
More exaggerated flexion, extension, abduction, adduction
Thumb, Sternoclavicular joint

Ball and scoket
Ball shaped head articulates with cup shaped socket
Freely movable
Shoulder, hip