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In which way does stress reduce gastrointestinal efficiency?
reduced blood flow to gut, reduced digestive enzyme release, dysregulated gut smooth muscle contraction, impaired mucosal integrity
Does consideration of taste preference result in greater activation of the dorsolateral or ventromedial prefrontal cortex
ventromedial
list three molecules associated with reduced appetite.
insulin, leptin, CCK
Which factor is NOT typically associated with metabolic syndrome?
fibromyalgia
What is the definition of probiotic?
Good or commensal gut bacteria
List three food types mentioned in class that are high in probiotic content?
milk, soft cheese, dark chocolate
What bacteria is present in the germ free mouse?
None
Please list two differences between wildtype and germ-free mice
reduced fear, underdeveloped immune system,
Which food type tends to be consumed more during the winter than summer?
processed carbs
Which neurotransmitter is known to link season of the year to dietary preferences
serotonin
Leptin is release from which tissue
fat
What type of fungus is known to over grow in one’s digestive system after a long-term high dairy diet
candida
What does fat loss do to systemic levels of the adrenal androgen, androstenedione?
increases
Which reproductive hormone has been shown to increase with chronic stress?
prolactin
list two hormones known to be directly involved in child growth
Thyroid hormone, growth hormone
What is the major function of ornithine decarboxylase?
Mediator of effects of growth hormone on soft tissue and bone
What did Harry Harlow find
the infant monkeys preferred the tactile cloth mother over the wired one that provided food
Please name one benefit for the offspring of skin-to-skin contact between mother and offspring immediately after birth.
less body weight loss, faster body weight gain
What is the epigenetic factor associated with maternal care?
Methylation
Do adult offspring from “good rat moms” have more or fewer glucocorticoid receptors in the hippocampus?
more
What is the basic definition of impulsivity
acting without thinking
Please list three ritualistic behaviors commonly associated with compulsive disorders
tapping, organizing, cleaning
Please list three common obsessive-compulsive disorders
pyromania, kleptomania, body dysmorphic disorder
Which disorder would fall into the category of hyper-control?
anorexia nervosa
list two effective treatments practiced by Randy Frost and others to treat hoarding.
non-shopping trip, downward arrow
Please list two personality traits associated with Type-B personality
patient, passive, procrastionation
True or False, sudden cardiac arrest is more common in persons suffering anxiety disorders than the general population.
true
During which part of the sleep process is rapid eye movement sleep more prevalent
latter half
What phase of sleep is most strongly correlated with the nocturnal rise in cortisol?
REM
Please list two behavioral factors associated with shorter sleep onset or better quality sleep.
walking, listening to music, yoga
Where are pain sensations and pain perceptions generated, respectively
spinal cord, brain
Do prostaglandins worsen or lessen pain perceptions?
worsen
Please list two major categories of headaches.
muscular, vascular
List two reasons why fibromyalgia is considered a byproduct of chronic anxiety
sympathetic overdrive, reduced HR variability
Please list two human diseases/disorders associated with reduced hippocampal volume due to neuronal atrophy.
major depressive disorder, chushing’s disease
What is the major source of energy for the brain?
glucose
With respect to neurogenesis, what is the role of serotonin
mitosis
name 3 brain regions associated with pain
amgydala, dorsal horn, acc
In the Baliki paper, what was special about the control subjects
there was no change between rest and the cognitive challenge brain activity
Neuronal fate is associated with
BDNF
lowered ODC in kids occurs because off
psychosocial stress
What do you need to do to ghrelin before use
acylate it
2 opioids associated with pain
endorphins, encephalins
type c traits
difficulty expressing emotions, helplessness
2 factors associated with memory during trauma
CORT, opioids
elements of the “vicious cycle of OCD” in order
obsessive thoughts, anxiety, compulsive behavior, temporary relief
Which disorder is an example of an OCD
body dysmorphic disorder, perfectionism, hypochondriasis, hoarding disorder
What happens to GABA levels in the prefrontal cortex in association with most impulse control disorders
increases
How does sleep differ in major depressive disorder
deep sleep deficit, early morning awakenings
What happens to normal task-dependent brain structure repression as a result of chronic pain
brain is hyperactive, repression reduced
List two pieces of evidence that the hippocampus provides negative feedback regulation to the hormonal stress response.
Stimulation of hippocampus reduces CRF, lesions of hippocampus increase CRF
What is dexamethasone
GC receptor agonist
What is dilantin?
AMPA receptor antagonist
What factor best explains neuroendangerment due to stress?
reduced glucose uptake in glial cells
Which factor is associated with increased adult brain neurogenesis?
voluntary exercise, cognitive behavioral therapy, SSRIs
What types of memories are most closely associated with the striatum
habit memories
What are plotted on the Y- and X-axes of the Yerkes-Dodson curve
Y = performance, X = arousal level
Which reproductive hormone is shared by women and men?
estrogen, testosterone, oxytocin, leutenizing hormone
Name three physical stressors linked to inhibited reproductive capacity
injury, illness, starvation
Name three adaptive functions of oxytocin for new moms
Conservation of energy during breastfeeding, reduction in stress-induced immunosuppression, better infant care
Which factor mediates the effects of growth hormone on soft tissue and bone
Ornithine decarboxylase
The Barker hypothesis relates to which human evolutionary trait
fat storage
What is the molecule that best drives an “umami” taste perception
glutamate
What is the stress-related developmental epigenetic factor that leads to prolonged stress responses in adulthood?
Methylation of the neuronal glucocorticoid receptor gene
What happens to GABAA receptor levels in the amygdala due to maternal licking and grooming
increase
Name two examples of stress-induced changes in digestive efficiency
Blood flow to gut, reduced digestive enzyme release
True or False, chronic excessive cortisol elevations inhibit protein synthesis
true
Which brain region shows increased activity when one eats for health only
dorsolateral prefrontal cortex
What is the name of the enzyme that adds the side group to ghrelin
GOAT
Name three factors that constitute metabolic syndrome
Obesity, hyperglycemia, depression
Approximately what percentage of human DNA originated from viruses
80
What is the definition of a prebiotic?
Food for probiotics
Name two types of pathological gut bacteria
Helicobacter pylori, Clostridium difficile
Name three food sources of prebiotics
raw honey, bananas, oats
What brain area circuits are shared between food and drug addiction (name 3)
striatum, hippocampus, PFC
energy independent endangerment
B-amyloid protein of alz, HIV