Vocabulary Building

wellness

the state of being in good health, especially as a goal or lifestyle

nutrition

the process of eating the right kinds of food to stay healthy

nervous

worried or anxious, especially before something important

support

to give help or encouragement to someone

solution

an answer to a problem or questiona means of solving a difficulty

handle

to manage or deal with a situation or problem

avoid

to stay away from something or someone

prepare

to make ready for somethingby gathering necessary resources or planning ahead.

tuition

money paid for teaching or instruction, especially in college

revision

the act of studying something again to prepare for a test

resource

materials or tools that help you learn or teachand can include books, technology, and support services.

evaluate

to judge or calculate the value or importance of something

appliance

a machine used in the home, like a fridge or washing machine

colleague

a person you work with

multitasking

doing more than one thing at the same time

burnout

mental or physical exhaustion caused by overwork or stress-often resulting in decreased productivity and loss of interest in work.

heritage

the culture, traditions, and history of a group or nation

embarrassment

a feeling of self-consciousness, shame, or awkwardness

gratitude

a feeling of thankfulness and appreciationfor kindness received or positive experiences.

anxiety

a feeling of worry or nervousness about something uncertain