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Contraception
The intentional prevention of pregnancy during sexual intercourse
Birth control
The device or practice that decreases the risk of conceiving
Family planning
The conscious decision on when to conceive throughout the reproductive years
Assisted reproductive technology
Any fertility treatment involving the handling of eggs or embryos to achieve pregnancy
Fertility awareness based methods (FABs)
Also known as natural family planning (NFP)
Only contraceptive practices acceptable to the Roman Catholic Church
Rely on avoidance of intercourse during fertile periods
Combine charting menstrual cycle with abstinence or other contraceptive methods
NFP pitfalls
The 5 Rs: Restriction on sexual spontaneity, rigorous daily monitoring, required training, risk of pregnancy during prolonged training period, risk of pregnancy high on unsafe days
Also, lower typical effectiveness, no protection from STIs, and decreased effectiveness in women with irregular menses (harder to predict ovulation)
NFP benefits
Low to no cost, awareness and understanding of personal fertility, absence of chemicals, instant availability (on safe days), increased involvement with partner, ability to follow religious traditions
Standard days method (SDM)
Women are taught to avoid unprotected intercourse on days 8 to 19
This a problem because not everyone has a 28 day cycle
Two day method
Based on the monitoring and recording of cervical secretions (but does not involve analyzing the appearance/texture of secretions)
Did I notice secretions today? Did I notice secretions yesterday? If not, woman may resume unprotected intercourse
Cervical mucus ovulation detection method
Cervical mucus changes throughout the menstrual cycle. Right before ovulation, the watery, thin, clear mucus becomes more abundant and thicker (feels like lubricant, can be stretched 5 cm+ between thumb and forefinger) which indicates period of maximal fertility
Intercourse is considered safe without restriction beginning the fourth day after the last day of wet, clear, slippery mucus, which would indicate that ovulation occurred 2 to 3 days prior.
Basal body temperature (BBT) method
Monitoring BBT upon awakening (before getting out of bed)
Fertile period is the first day of the first temperature drop (however, some women do not experience a temperature drop prior to a temperature increase), or first elevation through 3 consecutive days of elevated temperature
Abstinence begins 1st day of menses and lasts through 3 consecutive days of sustained temperature rise
Symptothermal method
Combines BBT with cervical mucus methods with awareness of related symptoms of the menstrual cycle
Ovulation predictor test kits
Urine test for ovulation that detects sudden surge of LH that occurs 12-24 hours before ovulation
How do spermicides work?
They decrease the motility of sperm. Chemicals attack the sperm flagella and body
When should spermicide be inserted?
At least 15 minutes prior to intercourse but no longer than 1 hour before
Pitfall of spermicide
Using N-9 as a lubricant during anal intercourse may increase the transmission of HIV and can cause lesions
Male condoms
Provide a barrier for several STIs and prevent pregnancy
Male condoms benefits
Safe, no side effects, readily available, premalignant changes in cervix can be prevented
Male condoms pitfalls
Must interrupt sexual activity to apply sheath, sensation may be altered, spillage of sperm can result in pregnancy, risk of tears
Can you use a male and female condom at the same time?
No. The friction from both sheaths can increase the likelihood of either or both tearing
Diaphragm
Shallow dome-shaped latex or silicone device with a flexible ring that covers the cervix
MUST be fitted by GYN provider. Need an annual appointment to assess fit and should be replaced every two years
Used with spermicide
Diaphragm pitfalls
TSS risk, some couples object to messiness of spermicide, woman must empty bladder before insertion and immediately after intercourse to prevent urethral pressure, contraindicated for women with uterine prolapse
Signs of TSS
Sunburn type rash, diarrhea, dizziness, faintness, weakness, sore throat, aching muscles and joints, sudden fever, vomiting
Cervical cap
FemCap is the only one available in the US
Used with spermicide (adds a chemical barrier)
Higher failure rate in multiparous women
How long should a cervical cap remain in place after intercourse?
At least 6 hours, no longer than 48 hours
Cervical sponge
Small round sponge that contains N-9 spermicide
One size fits all
Up to 24 hour protection
How long after intercourse should a cervical sponge be left in place for?
At least 6 hours
Main action of combined oral contraceptives (COCs)
Prevents ovulation
Benefits of COCs
Has non-contraceptive health benefits of reduction of menorrhagia and regulation of irregular cycles as well as protection against endometrial and ovarian cancers
Pitfalls of COCs
Many side effects and contraindications
Some side effects include stroke, MI, thromboembolisms, hypertension, gallbladder disease, liver tumors
Patients with hypertension or thromboembolic disorders should not use this medication (also many other contraindications in addition to these)
Can a smoker over 35 use COCs?
No. Only under 35 can use COCs
T or F: Fertility resumes quickly after COCs discontinuance
T
Warning signs to teach patients starting or taking COCs (ACHES acronym)
Abdominal pain (may indicate liver/gallbladder problem)
Chest pain or SOB may indicate clot problem within lungs or heart
Headaches may be caused by CVA or HTN
Eye problems may indicate vascular accident or HTN
Severe leg pain may indicate DVT
Oral progestins (minipill)
Must be taken within a 3 hour window
Injectable progestins
Injections every 3 months. Do not massage site after injection
Implantable progestins
Jadelle and Nexplanon
Effective up to 3 years
Implants prevent some, but not all, ovulatory cycles and will thicken cervical mucus
Which type of EC is the only type of EC available without a prescription and sold without age restriction?
Oral levonorgestrel (Plan B)
Within how many hours of unprotected intercourse should emergency contraception be taken?
120 hours (5 days). The sooner the better, though!
Obesity and EC
Obese women have an increased risk of pregnancy after using EC compared to women of normal weight
How many years is a copper IUD good for?
10 years, despite this being an emergency contraceptive
IUDs
Small T shaped device inserted into uterine cavity (with two strings hanging from the base of the stem through the cervix and protruding through the vagina). Offers constant contraception
Medicated IUDs loaded with either copper or progestational agent
IUD advantages
Long term pregnancy protection, cost effective, suitable for clients with estrogen contraindications, reduces cervical/endometrial/ovarian cancer risk, immediate return to fertility when it is removed
IUD pitfalls
No protection against STIs/HIV, increased bleeding if copper, risk of infection in first month (PID), unintentional expulsion of device, possible uterine perforation (can be caused by improper insertion)
Para-Gard Copper IUD
Serves as a spermicide and inflames the endometrium, preventing fertilization
Levonorgestrel releasing IUD
Good for 3-5 years depending on brand
Impairs sperm motility, thickens cervical mucus, decreases lining of uterus
Signs of IUD complications (PAINS acronym)
Period late, abnormal spotting or bleeding
Abdominal pain, pain with intercourse
Infection exposure, abnormal vaginal discharge
Not feeling well, fever, or chills
String missing - shorter or longer
What is sterilization
A form of permanent contraception for both males and females
Tubal occlusion
Closing of fallopian tubes with bands or clips
Theoretically reversible with tubal reconstruction
Vasectomy
Surgical interruption of a man's vas deferens, which is responsible for transporting mature sperm to the urethra
Easiest and most common method for male sterilization
Lactational amenorrhea method (LAM)
When an infant suckles on mother's breast, a surge of prolactin hormone is released which inhibits estrogen production and suppresses ovulation and the return of menses
If a woman chooses to breastfeed as a form of contraception, she must breastfeed consistently and do so exclusively for up to 6 months after birth
Methods of contraception requiring a visit to a provider and a prescription
Diaphragm, IUDs, hormonal methods, ella EC
Which methods of contraception help protect against STIs?
Barrier methods - male and female condoms
COCs contraindications
History of thromboembolic disorders, smoking over age 35, cerebro/cardiovascular disease, HTN, breast cancer, multiple sclerosis, IBS, pregnancy, malignant hepatoma, severe cirrhosis, DM over 20 years' duration or with vascular disease, nephropathy, neuropathy, retinopathy