Seoul National University Korean 3B Unit 12

살이 찌다

to gain weight

살이 빠지다

to lose weight

힘이 세다

to have strong strength

힘이 약하다

To have weak strength

자세가 좋다

to have good posture

자세가 나쁘다

to have bad posture

몸이 무겁다

To have a heavy body

몸이 가볍다

To have a light body

(목을) 돌리다

to rotate (the neck)

(가슴을) 펴다

To spread (the chest)

(손을 허리에) 대다

to put (hands on the waist)

(다리를) 벌리다

to spread (the legs)

(옆구리를) 굽히다

to bend (at the side)

(몸을) 젖히다

To bend (the body) backwards

(팔을) 뻗다

To stretch out (the arm)

(발뒤꿈치를) 들다

to lift (the heel)

숨이 차다

to be out of breath

땀이 나다

to sweat

쥐가 나다

to have a cramp

지치다

to be exhausted, to be worn out

기분이 상쾌하다

to feel refreshed

기운이 나다

to be energized

몸이 좋아지다

To have an improved physique

근육이 생기다

to have muscle growth

교정

a correction

꾸준히

consistently, regularly

권유하다

to suggest

부족하다

to be insufficient

동작

movement

곱다

to be pretty; nice

쫙 펴다

to spread out

근육이 뭉치다

To have muscle cramps

치다

to hit, strike

허벅지

thigh

숨을 쉬다

to breathe

강습

a lesson; a class; a course; training

날씬하다

to be slim

웟몸 일으키기

to sit up

줄넘기

jumping rope

안심

feeling of relief

거북목 증후군

Turtle neck syndrome

목뼈

neck bones

예방

prevention

제자리

same spot; original place