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What is fortification of food
The practise of deliberately increasing the content of essential micronutrients (vitamins and minerals) in food to improve its nutritional quality and provide public health benefits with minimal risk, and to replace micronutrients lost due to processing
Why is fortification of food done
To increase the nutritional value of commonly consumed staples and replace lost nutrients
Fortification of food examples
Milk (vitamin D)
Breakfast cereals (iron, vitamin B)
Table salt (iodine)
Bread/flour (iron)
Orange juice (vitamin C)
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