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Percentage of college freshmen with mental health disorder
Around one-third to one-half.
Difference between 'mentally ill' vs. 'person struggling with mental illness'
'Mentally ill' = labels the person. 'Person struggling' = person-first, more respectful and humanizing.
What is a psychological disorder?
A pattern of behavior, emotions, or thoughts that cause significant distress, disability, or danger.
What makes a behavior abnormal?
Behavior is abnormal if it's unusual, distressing, dysfunctional, or dangerous.
4-5 Ds
Deviance, Distress, Dysfunction, Danger (sometimes Duration).
Different types of professionals who diagnose/treat psychopathology
Clinical Psychologists (PhD/PsyD): Therapy, diagnosis, no meds. Psychiatrists (MD): Can prescribe meds. Counselors (MA, MSW): Talk therapy. Social Workers: Therapy + community support. Primary Care Doctors: Sometimes treat mild mental illness.
What is the DSM-5?
Manual that lists and defines all recognized mental disorders.
How can diagnosis be helpful?
Guides treatment, helps communication, validates experiences.
How can diagnosis be problematic?
Stigma, labeling, overdiagnosis, ignores individual differences.
Categorical vs. dimensional models
Categorical = yes/no diagnosis. Dimensional = symptoms exist on a spectrum.
Internalizing vs. externalizing stress
Internalizing = inward (depression, anxiety). Externalizing = outward (aggression, substance abuse).
What is Schizophrenia?
A severe disorder with delusions, hallucinations, disorganized speech/behavior, and negative symptoms.
Positive and negative symptoms of Schizophrenia
Positive = Added behaviors (hallucinations, delusions). Negative = Missing normal behaviors (flat affect, lack of speech).
What is a delusion?
A strongly held false belief (e.g., thinking you're being followed).
What is disorganized speech and behavior?
Speech = incoherent, jumping topics. Behavior = bizarre or inappropriate actions.
Examples of negative symptoms
Flat affect, alogia (poverty of speech), avolition (lack of motivation).
Frequency of schizophrenia in the general population
About 1%.
Key facts and stats about schizophrenia
Affects men slightly earlier than women. Often chronic and lifelong. Lower life expectancy (due to health issues and suicide risk).
What is the prodromal phase?
Early warning signs before full psychosis (weird thoughts, withdrawal).
Odds of developing schizophrenia if your identical twin has it
About 48%.
What do these percentages suggest about genetic basis?
Strong genetic component, but environment matters too.
Brain abnormalities in schizophrenia
Enlarged ventricles, reduced frontal lobe activity, abnormal dopamine.
Why considered a brain disorder?
Clear biological brain changes seen in imaging and studies.
Role of dopamine in schizophrenia
Excess dopamine activity linked to positive symptoms.
Evidence schizophrenia could begin in the womb
Prenatal infections, malnutrition, birth complications linked to risk.
Genetic vulnerability (diathesis)
A predisposition to develop a disorder when combined with environmental stress.
Environmental stress
External factors that can trigger or exacerbate psychological disorders.
Drugs used to treat schizophrenia
Antipsychotics (e.g., Risperdal, Abilify).
Prognosis for schizophrenia
Varies: Some recover, many have chronic symptoms; better with early treatment.
Mood disorders
Disorders involving disturbances in emotion (sadness, elation).
Two broad types of mood disorders
Depressive disorders and Bipolar disorders.
Symptoms of a major depressive episode
Sadness, loss of interest, weight/appetite change, sleep problems, fatigue, guilt, suicidal thoughts.
Firm diagnosis requirement
Symptoms must last at least 2 weeks and cause distress/dysfunction.
Lifetime risk for major depressive disorder
Around 16%.
Course of a major depressive episode
May last several months if untreated; often recurrent.
Rate of remission
About 50% recover within 6 months; higher with treatment.
Percentage later diagnosed as bipolar
About 10% initially diagnosed with depression later show bipolar symptoms.
Major clinical concern for individuals with depression
Suicide risk.
Rates of depression across gender identities
Higher rates in women than men.
Biological basis of depression
Genetic risk, neurotransmitter imbalances (serotonin, norepinephrine), brain structure differences.
HPA axis response in unipolar depression
Overactive stress response; excessive cortisol production.
Thinking patterns characteristic of depression
Negative thinking, rumination, hopelessness.
Learned helplessness
Feeling powerless to change situation after repeated failures.
Prevalence rate of bipolar disorder
About 1%.
Symptoms of Bipolar disorder and mania
Bipolar: Mood swings from depression to mania. Mania: High energy, grandiosity, little sleep, impulsive behavior.
Difference between Bipolar 1 and Bipolar 2
Bipolar 1 = full manic episodes. Bipolar 2 = hypomania + major depression.
Psychological disorder most genetically influenced
Bipolar disorder (strong genetic link).
Biological therapies vs. psychological treatments
Biological = meds, brain stimulation. Psychological = therapy, counseling.
Treatments for unipolar and bipolar depression
Unipolar = SSRIs, CBT, therapy. Bipolar = Mood stabilizers (Lithium), antipsychotics.
Non-drug treatments for depression
CBT, psychotherapy, exercise, light therapy (for SAD).
Electroconvulsive Therapy (ECT) usage
Used for severe, treatment-resistant depression.
Main symptoms of anxiety
Excessive worry, restlessness, irritability, sleep issues.
Symptoms of a phobia
Intense, irrational fear of a specific object/situation.
Social anxiety disorder
Fear of being judged or embarrassed in social situations.
Panic disorder and agoraphobia
Panic disorder = sudden panic attacks.
Panic disorder
sudden panic attacks.
Agoraphobia
fear of being in places where escape is hard.
Generalized Anxiety Disorder (GAD)
Chronic, excessive worry about many things.
Obsessions
intrusive thoughts.
Compulsions
repetitive behaviors to reduce anxiety.
Obsession vs. compulsion
Obsession = intrusive thought. Compulsion = behavior to neutralize obsession.
Personality disorder
Enduring, inflexible patterns of behavior causing distress or impairment.
Characteristics of personality disorders
Rigid, maladaptive, long-standing behavior patterns.
Antisocial personality disorder
Lack of empathy, deceitful, aggressive, disregard for others' rights.
Borderline personality disorder
Instability in relationships, self-image, and emotions; impulsivity.
Early treatments for psychological disorder
Trephination (drilling skulls), asylums, brutal conditions.
Classical psychoanalysis
Freud's therapy based on uncovering unconscious conflicts.
Free association
saying whatever comes to mind.
Interpretation
therapist explains hidden meanings.
Resistance
blocking anxiety-provoking material.
Transference
projecting feelings onto the therapist.
Cognitive and Cognitive-Behavioral approaches
Focus on changing negative thought patterns (cognitive) and combining it with behavior change (CBT).
Behavioral approaches and strategies
Focus on modifying behavior directly (exposure therapy, reinforcement).
Assumptions behind behavioral treatment
Behavior is learned and can be unlearned.
Humanistic therapy
(Carl Rogers) Emphasizes personal growth, unconditional positive regard, empathy.
Consciousness
Awareness of yourself and your environment.
Properties and components of consciousness
Subjectivity, unity, selectivity, and transience (changing focus).
Hard and easy questions of consciousness
Easy = How brain activity produces behaviors. Hard = Why/how subjective experience arises.
Measuring consciousness in vegetative state
Using brain scans (fMRI) to detect brain activity patterns.
Results of Owen (2006)
Patients could imagine tasks (like playing tennis) showing awareness.
Blindsight
Ability to respond to visual stimuli without conscious seeing.
Split brain
Cutting corpus callosum; each brain hemisphere acts separately.
Circadian rhythm
24-hour biological clock regulating sleep and wake cycles.
Stages of sleep
Different brainwave patterns; deep sleep (NREM) vs. dream sleep (REM).
REM sleep
Rapid eye movement; vivid dreaming, brain active, body paralyzed.
Different drug types and effects
Depressants = slow brain activity (alcohol). Stimulants = increase brain activity (caffeine, cocaine). Psychedelics = alter perception (LSD, psilocybin).
Multitasking effectiveness
No, it reduces performance and efficiency.