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Attribution Theory
Explaining behavior as either due to personality (disposition) or situation. (external factors)
Dispositional Attribution
Blaming behavior on someone's personality. Ex. teacher is just grumpy
Situational Attribution
Blaming behavior on outside circumstances. Ex. teacher is sad because she got cheated on
Explanatory Style
Your general way of explaining events (optimistic or pessimistic).
Actor-Observer Bias
We blame our behavior on situations but others' on personality.
Fundamental Attribution Error
Overestimating personality and underestimating situation when judging others.
Self-Serving Bias
Taking credit for success, blaming failure on others.
External Locus of Control
Belief that outside forces control your life.
Internal Locus of Control
Belief that you control your life.
Mere Exposure Effect
Repeated exposure increases liking.
Self-Fulfilling Prophecy
Expectations cause you or others to act in ways that confirm them.
Person Perception
How we form impressions of others.
Social Comparison
Comparing ourselves to others.
Relative Deprivation
Feeling worse off by comparing yourself to someone better off.
Stereotype
General belief about a group. (similar to heuristics)
Prejudice
Negative attitude toward a group.
Discrimination
Negative treatment toward a group.
Explicit Attitude
Attitudes that people are aware of (conscious).
Implicit Attitude
Unconscious beliefs.
Just-World Phenomenon
Belief that people get what they deserve.
Victim-Blaming
A connection to the Just-World Phenomenon in the aspect that individuals misfortunes are their own fault.
In-Group / Out-Group
Groups we belong to vs. don't.
In-Group Bias
Favoring your own group.
Out-Group Homogeneity Bias
Thinking members of the other group are all the same.
Ethnocentrism
Thinking your culture is better than others from your culture's viewpoint.
Cultural Relativism
Which is when an individual views and judges another culture by its own standards, showing that no culture is "superior."
Belief Perseverance
Clinging to beliefs even when shown they're wrong.
Confirmation Bias
Looking for info that supports your beliefs.
Cognitive Dissonance
Discomfort from holding conflicting thoughts or behaviors.
Social Norms
Expected behaviors in a group.
Social Influence Theory
Behavior changes due to pressure from others.
Normative Influence
Changing to fit in to be liked, accepted, or avoid rejection.
Informational Influence
Changing because you think others know things more accurately.
Persuasion
Trying to change someone's attitude.
Central Route Persuasion
Persuaded by logic and facts. (more time, slow thinking)
Peripheral Route Persuasion
Persuaded by looks, celebrity, or emotion. (emotional appeal, emotional response)
Halo Effect
Thinking attractive people have other good traits.
Foot-in-the-Door
Start small, then ask for more.
Door-in-the-Face
Start big, then ask for what you really want.
Conformity
Changing behavior to match a group.
Obedience
Following orders from authority.
Individualism
Valuing personal goals over group goals.
Collectivism
Valuing group harmony over personal goals.
Multiculturalism
Respecting and celebrating cultural differences.
Group Polarization
Group discussion makes an individual's opinions more extreme.
Groupthink
Group makes poor decisions to stay unified.
Diffusion of Responsibility
People feel less responsible in a group.
Social Loafing
People put in less effort when in a group.
Deindividuation
Losing self-awareness in a group.
Social Facilitation
Performing better on easy tasks with others around.
False Consensus Effect
Thinking others share your beliefs more than they do.
Superordinate Goals
Shared goals that require cooperation.
Social Trap
Short-term selfish choices that hurt everyone long-term.
I/O Psychologist
Helps businesses improve worker productivity.
Burnout
Extreme job stress.
Altruism
Helping others selflessly.
Social Reciprocity Norm
We should help those who help us.
Bystander Effect
People are less likely to help when others are around.
Psychodynamic Theory
Behavior is influenced by unconscious thoughts and childhood.
Unconscious
Thoughts we are unaware of that affect behavior.
Personality
Long-lasting traits and behaviors.
Ego Defense Mechanism
Tricks the ego uses to reduce anxiety.
Ego
The rational part that balances the id and superego.
Denial
Refusing to accept reality.
Displacement
Shifting feelings to a safer target.
Projection
Believing others have your bad traits.
Regression
Acting like a child in stressful times.
Repression
Pushing scary thoughts out of awareness.
Sublimation
Turning bad urges into good actions.
Projective Test
Uses ambiguous images to reveal inner thoughts.
Preconscious
Thoughts you aren't thinking of but can recall.
Humanistic Theory
Focus on personal growth and self-fulfillment.
Unconditional Positive Regard
Love and acceptance no matter what.
Self-Actualization
Reaching your full potential.
Social-Cognitive Theory
Behavior is shaped by environment and thinking.
Reciprocal Determinism
Behavior, thoughts, and environment all influence each other.
Self-Concept
How you see yourself.
Self-Efficacy
Belief in your ability to succeed in doing a specific task.
Self-Esteem
How much you like yourself.
Trait Theory
Personality made up of consistent traits.
Big Five Traits
OCEAN: Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism.
Agreeableness
Being kind and cooperative.
Openness
Being creative and curious.
Extraversion
Outgoing and energetic.
Conscientiousness
Organized and responsible.
Emotional Stability (Neuroticism)
Low Neuroticism: Calm vs High Neuroticism: Anxious.
Personality Inventory
Questionnaire to measure traits.
Factor Analysis
Statistical method to find clusters of traits.
Motivation
A need or desire that energizes and directs behavior.
Drive-Reduction Theory
The idea that we act to reduce internal tension (drives), like hunger or thirst, and restore homeostasis.
Arousal Theory
We seek an optimal level of excitement or alertness—not too bored, not too overwhelmed.
Homeostasis
The body's tendency to maintain a balanced internal state (like temperature, hunger, etc.).
Yerkes-Dodson Law
Performance is best at moderate arousal—too little = lazy, too much = stressed.
Self-Determination Theory
People are motivated by three needs: autonomy (control), competence (skill), and relatedness (connection).
Intrinsic Motivation
Doing something because you enjoy it or find it meaningful.
Extrinsic Motivation
Doing something for a reward or to avoid punishment.
Incentive Theory
We are pulled by external rewards (like money or praise) to act.
Instincts
Unlearned, fixed behaviors shared by a species (e.g., babies sucking).
Lewin's Motivational Conflict Theory
Explains decision-making when choices involve pros and cons.
Approach-Approach Conflict
Choosing between two good things (e.g., cake or ice cream).