Possible Final Questions Ex-Phys

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17 Terms

1
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Which of the following proteins blocks the binding site between actin and myosin?

Tropomyosin

2
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Exercise is defined as

Planned and structured activity done to improve physical fitness

3
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Sensory receptors that protect skeletal muscle from excessive loads or forces

Golgi tendon organs

4
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In the parasympathetic system BLANK will cause an BLANk in heart rate

Acetylcholine; decrease

5
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A single alpha motor neuron and all the muscle fibers it innervates is called a

Motor unit

6
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The BLANK is the functional unit of a muscle fiber

Sarcomere

7
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Maximal exercise lasting for 60 sec relies mostly

Glycolytic system

8
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Which one of the following is the only substrate that can generate ATP anaerobically?

Glucose

9
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A method for comparing oxygen use by the body during exercise with the amount used at rest is:

Metabolic Equivalents (METS)

10
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Which of the following does NOT contribute to a high capacity for aerobic exercise? A high ....

Basal Metabolic Rate (BMR)

11
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Which of the following is a limitation of using fat as a fuel during exercise? Fat ....

provides energy too slowly to support vigorous exercise

12
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During aerobic exercise, systolic blood pressure BLANK and diastolic blood pressure BLANK

significantly increases; stays the same or decreases

13
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An important mechanism for increasing venous return to the heart is activation of the ....

muscle-venous pump in exercising muscles

14
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All of the following contribute to increased cardiac output during exercise, EXCEPT

Vasodilation of the veins

15
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In healthy individuals, which respiratory measure is an important determinant of aerobic performance?

Ventilatory Threshold

16
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The ventilatory threshold occurs when breathing begins to increase rapidly. What is the cause?

Accumulation of lactate in the blood

17
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Which of the following is the main regulator of pulmonary ventilation during exercise?

Central command centers in the brain