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Which of the following proteins blocks the binding site between actin and myosin?
Tropomyosin
Exercise is defined as
Planned and structured activity done to improve physical fitness
Sensory receptors that protect skeletal muscle from excessive loads or forces
Golgi tendon organs
In the parasympathetic system BLANK will cause an BLANk in heart rate
Acetylcholine; decrease
A single alpha motor neuron and all the muscle fibers it innervates is called a
Motor unit
The BLANK is the functional unit of a muscle fiber
Sarcomere
Maximal exercise lasting for 60 sec relies mostly
Glycolytic system
Which one of the following is the only substrate that can generate ATP anaerobically?
Glucose
A method for comparing oxygen use by the body during exercise with the amount used at rest is:
Metabolic Equivalents (METS)
Which of the following does NOT contribute to a high capacity for aerobic exercise? A high ....
Basal Metabolic Rate (BMR)
Which of the following is a limitation of using fat as a fuel during exercise? Fat ....
provides energy too slowly to support vigorous exercise
During aerobic exercise, systolic blood pressure BLANK and diastolic blood pressure BLANK
significantly increases; stays the same or decreases
An important mechanism for increasing venous return to the heart is activation of the ....
muscle-venous pump in exercising muscles
All of the following contribute to increased cardiac output during exercise, EXCEPT
Vasodilation of the veins
In healthy individuals, which respiratory measure is an important determinant of aerobic performance?
Ventilatory Threshold
The ventilatory threshold occurs when breathing begins to increase rapidly. What is the cause?
Accumulation of lactate in the blood
Which of the following is the main regulator of pulmonary ventilation during exercise?
Central command centers in the brain