health fitness exercise preformance
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5 Terms
1
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health
a state of complete physical emotional and social well-being and not mearly the absence of disease or infirmary
2
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fitness
the ability to meet the fitness of your environment
3
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exercise
physical activity that maintains or improves health and fitness
4
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preformance
how well a task is completed
5
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what are the 3 components of health
physical
social
emotional
Note 
Flashcards (102)