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Glycemic control
muscles help absorb, store, and use glucose
Efficiency of muscle
40% of muscle energy is used as work, 60% is released as heat
Factors that increase body heat
solar radiation, reflected radiation, and muscle heat production
Factors that decrease body heat
body radiation, conduction, and evaporation of sweat
Convection
heat transfer influenced by air temperature, humidity, and water
Contractility
ability of muscle cells to shorten and generate force
Excitability
ability to respond to a stimulus by changing from a chemical signal to an electrical signal
Extensibility
ability to be stretched or extended
Elasticity
ability to return to original shape after being stretched
Muscle organ
made of muscle tissue plus connective tissue
Vascularized and innervated
muscles have blood vessels and nerves
Hypertrophy
increase in muscle cell size; adult skeletal muscle grows mainly this way
Epimysium
connective tissue layer that wraps the whole muscle organ
Perimysium
connective tissue layer that wraps a fascicle
Fascicle
a bundle of muscle fibers
Myofiber
one muscle cell; a multinucleated muscle cell formed by fusion of many cells
Myofibril
protein complex inside a muscle fiber made of repeating sarcomeres
Satellite cells
muscle stem cells involved in repair and replacing nuclei in muscle cells; contribute to hyperplasia/repair
Myofilaments
thin and thick protein filaments in muscle
Thin filament
in skeletal and cardiac muscle, made of actin, tropomyosin, and troponin
Thick filament
made mainly of myosin
Sarcomere
functional contractile unit of muscle between two Z discs
Z disc
boundary of a sarcomere; anchors thin filaments
M line
Middle of the sarcomere; helps anchor thick filaments
A band
dark band containing the full length of thick filaments
Structural proteins
maintain sarcomere structure
Contractile proteins
perform the shortening activity of the sarcomere
Regulatory proteins
control sarcomere activity and contraction
Myosin
main protein of thick filaments; has a head and tail region
Myosin head
region that binds actin and ATP
Actin-binding site
site where myosin attaches to actin
ATP-binding site
site where ATP binds to power contraction cycle
Actin
protein with myosin-binding sites used for cross-bridge formation
Myosin-binding site
site where myosin heads attach; blocked by tropomyosin when relaxed
Tropomyosin
regulatory protein that covers myosin-binding sites on actin in relaxed muscle
Troponin
regulatory protein that binds calcium, tropomyosin, and actin
Tropomyosin binding sites
sites allowing interaction with actin and troponin
Troponin binding targets
calcium, tropomyosin, and actin
Contraction sequence
Ca²⁺ binds troponin, troponin changes shape, tropomyosin shifts, myosin-binding sites on actin are exposed, and myosin binds actin to form cross-bridges.