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Encoding
Process and strategy we use to take in information and store it into long term memory
Mnemonic Device
Helps people remember info easily by organizing it in an easy way to recall (Ex: chunking like 4242564 whenever you wanna know on death’s door)
Method of Loci
Helps remember info by associating it with specific places in a familiar setting
Distributed Practice
The “spacing effect” allows brain to actually learn information by encoding and storing which improves memory consolidation
Sensory Memory
Briefest form of memory, lasting only a few seconds
(5 senses—Grables episode—)
Short-term Memory
Holds about 7 things at a time, usually lasting 20-30 seconds
Working Memory
More updated dynamic form of short term memory
Stores and processes info
Long-term Memory
Can store info for long periods of time
Holds semantic & episodic memories and skills
Frontal lobe and hippocampus
Areas of the brain that work with explicit memory
Cerebellum and basal ganglia
Areas of the brain that work with implicit memory
Emotions impacting memory
Body releases hormones for memory formation (Ex: like being scared or sad can cause flashbulb memories)
Flashbulb memory
Form around stressful, traumatic or very emotional events (Ex: remembering what you were doing during 9/11)
Left hippocampus damage
Struggle with verbal info
Right hippocampus damage
Struggle with visual info
Amnesia
Temporary or permanent loss of memory
Anterograde Amnesia
Person cannot form new memories b/c of hippocampus damage
Retrograde amnesia
Person can’t retrieve old info/memories which can be caused by a blow to the head
Source amnesia
Person is able to remember info but can’t recall how or where it was learned
Infantile amnesia
Adult can’t remember personal experiences from youth
Alzheimer’s disease
Impairs memory and cognitive functions which disrupts storage and retrieval