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define puberty
period of rapid physical growth and sexual maturation
define adolescence
transition between childhood and adulthood
puberty begins with a signal from the hypothalamus to the
pituitary gland (HPA axis)
what age range is adolescence
12-18
finish this sequence gonadotropin release hormone→ LH and FH -→
estrogen or testosterone
what hormones increase during puberty
growth hormone and thyroxine (skeletal growth and maturity)
when is the onset of puberty for girls
9-12 y/o
when is the onset of puberty for boys
10-13 y/o
onset of puberty is affected by
gender
genes and ethnicity
weight
stress
onset of growth spurt for girls
~10 y/o
onset of growth spurt for boys
~12 y/o
how long does a growth last
2 years
describe the height change during a growth spurt
~10 inches
boys gain more ___ than girls (body proportion)
muscle
increased ___ _______ in girls
fat deposition
both boys and girls experience an increase in bone
density
boy’s shoulders broaden relative to ___
hips
girls hips broaden relative to
shoulders
increase in number of ___ ____ cells in boys rather than girls
red blood
primary sex characteristics
parts of the body directly involved in reproduction
established before birth
examples of primary sex characteristics
testicles and ovaries
secondary sex characteristics
not necessary for reproduction
examples of secondary sex characteristics
acne, breast development, hair development, voice changes
physical changes for both genders
more active oil and sweat glands
darker hair
pubic hair
physical changes for girls
first sign of puberty: breast development
body shape changes
menarche
define menarche
beginning of menstruation
10-14 y.o
average age of menarche
12.5 y.o
physical changes for boys
first sign of puberty: testicular development
spermarche
temporary breast enlargement
voice deepening
facial and chest hair
define spermarche
first ejaculation (usually nocturnal)
when does spermache occur
~13y.o
early puberty age for girls
< 8y.o
early puberty age for boys
<9 y.o
outcomes for early puberty
increase risk for depression, anxiety, low self-esteem
increased risk for early sexual activity, substance abuse, aggression
late puberty age for girls
>13 y.o
late puberty age for boys
>14 y.o
outcomes for late puberty
increased risk for depression, anxiety, and low self-esteem
more prominent in boys
adolescences need about how many hours of sleep
9
poor sleep outcomes include
anxiety, irritability, depression, and poor academic performance
caloric needs for girls
2,200
caloric needs for boys
2,700
iron needs for girls increase due to what
menstruation
calcium needs increase due to what fraction of bone mass is accumulated
½
describe brain development in adolescence
second burst of synaptogenesis
volume of cerebral cortex increases
synaptic pruning occurs at a high rate increased size of amygdala and hippocampus
significant development of prefrontal cortex
connections between the prefrontal cortex and various brain regions strengthen resulting in
rapid communication between neurons
enhanced cognitive functioning
greater behavioral control
adolescent’s brains do not always lead them to
accurately assess situations
limbic system (emotion) develops prior to
prefrontal cortex (judgment)
the balance of _____ shifts during adolescence
neurotransmitters
at 9-10 y.o what experiences a marked shift in levels of serotonin and dopamine
prefrontal cortex and limbic system
response inhibition is closely associated with
risky activity
when is risky activity thought to decline
late adolescence
define formal operational reasoning
the ability to think abstractly, logically, and systemically
define hypothetical-deductive reasoning
the ability to consider problems, generate and systemically test hypotheses, and draw conclusions
describe information processing perspective
improvements in attention, memory, knowledge base, response inhibition and speed
describe metacognition development and scientific reasoning
better able to understand how they learn
use strategies that help them store and retrieve information
events with egocentrism
imaginary audience and personal fable
describe imaginary audience
adolescents misdirect their own preoccupation about themselves on to others and assume that they are the focus of others’ attention
describe personal fable
adolescents’ belief that they are special, unique
perceive their own experiences as unique
believe they experience different or more intense emotions than others
adolescents are capable of demonstrating _____ comparable to adults
rational decision making
describe rational decision making for adolescents
tend to place more importance on potential benefits than estimation of potential risks
prefrontal cortex development lags behind limbic system
impulsivity
describe kohlberg postconventional moral reasoning
define morality in terms of abstract principles and values that apply to all situations and societies
recognize principles of fairness/justice may conflict with rules/law
influences on moral reasoning
parenting practices
peer interactions
culture
schooling
describe parenting practices
discussions about morality and encouragement of prosocial behavior
describe peer interactions
exposure to various viewpoints
describe culture
values, social structures
religion
describe schooling
classroom climates
college associated with improved moral reasoning
describe identity erikson
search for sense of self and personal identity through exploration of personal values, beliefs, and goals
gain autonomy
describe role confusion
failure to establish a sense of identity within society
describe moodiness
a popular hallmark of adolescence
attributable to increase and fluctuation in hormones
describe self-concept
can describe themselves in multiple ways that often are contradictory and that they show different aspects of themselves to different people
describe ideal self
the self that adolescents aspire to be, which is characterized by traits that they value
describe actual self
adolescents’ personal characteristics
describe global self-esteem
an overall evaluation of self-worth
when does global self-esteem decline
11 y.o reaching its lowest point in early adolescence and then rises
describe identity
integrate self-knowledge and self-evaluations
influenced by type of parenting, peer attachment, and encouragement and opportunities to explore
progress towards identity evaluated based on exploration and commitment
describe identity status
reflect different ways of viewing and responding to the world
describe identity status foreclosed
has committed to an identity without having explored multiple possibilities
tend to be inflexible and view world in black and white, right or wrong; passivity and maladaptive long-term outcomes / avoid reflecting on their identity choice, not open to new information, especially if contracts their position, rigid and inflexible
describe identity status achievement
has committed to an identity after exploring multiple possibilities
active problem solving style, high self-esteem, feelings of control, high moral reasoning and positive views of work and school
describe identity status moratorium
has not committed to an identity but is exploring alternations
exploration peaks at age 19 then declines ; mature sense of self, prosocial behavior, and positive functioning / information-seeking active problem-solving style, open to experience, anxiety, experimentation with alcohol or substance use
describe identity status diffusion
has neither committed to an identity nor explored alternatives
pervasive uncertainty / avoidance, tend to not solve personal problems in favor of letting issues decide themselves, academic difficulties, apathy, and alcohol and substance use
describe ethnic identity
sense of membership to an ethnic group, including attributes, values and culture associated with that group
learning about cultural practices
helps teens reject negative views of culture based on sterotype
changes within parent-teen relationships
adolescents strive for both emotional and behavioral autonomy
rely less on parents
conflict within parent-teen
rises in early adolescence, peaks in middle adolescence, and declines in late adolescence
some level of conflict= normal
most conflict center on “everyday” matters
describe parenting
affects autonomy and self-regulation
most-favorable = authoritative
describe parental monitoring
affects academic achievement and overall well-being
defers risk-taking behaviors
peer relationships importance
similar demographics
opposite sex friendships become more common
define cliques
tightly knit peer groups of about 5-7 members who are close friends
describe cliques within adolescence
establish norms that derive from interactions among group members
by mid-adolescence, cliques become mixed and form the basis for dating
define crowds
adolescents classify their peers based on perceived similarities in characteristics, interests, and reputation
describe crowds
membership is based on an adolescents’ image or reputation among peers, members may or may not interact with one another
decline in late adolescence
peer conformity can be either
positive or negative
dating within adolescences
varies by culture and influenced by earlier interactions with parents and peers
early dating is associated with risky behaviors and very brief relationships
dating violence
actual or threatened physical or sexual violence or psychological abuse directed toward a current or former boyfriend/girlfriend or partner
define sexuality
feeling about oneself, attitudes and behaviors toward other people
risk factors for early sexual activity
early pubertal maturation
poor parental monitoring
poor parental-adolescent communication
poor school performance
perceived parental attitudes as permissive toward sexual activity
sexually active peers
preventing early sexual activity
parent-child communication about sex
authoritative parenting
regularly shared family activities
parental monitoring and knowledge
having friends who are not yet sexually active
limited exposure to sexual media and other sexual content
sexual identity
develops similar to other aspects of identity development
- exploration and commitment
LGBTQIA adolescents
first sense of sexual orientation appears between ages 6-12 y.o
often experience confusion and internal struggle
on average when do boys identify as homosexual
10-15 y.o
on average when do girls identify as homosexual
13-18 y.o