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What are the sources of water intake?
Preformed water (from food and drink) and metabolic water (from cellular respiration and dehydration synthesis).
What is preformed water?
Water obtained from ingested food and drink.
What is metabolic water?
Water generated during cellular respiration and dehydration synthesis.
What is insensible water loss?
Water loss you don’t notice, such as through breathing and light sweating.
What is sensible water loss?
Water loss you are aware of, such as heavy sweating.
What is obligatory water loss?
Unavoidable water loss, such as through the skin, lungs, and urine.