Cleansing Kriyas

Neti

Neti

Cleaning of the nasal passage: water goes in one side of the nose through a tube and comes out the other.

Enema

Taking a small amount of liquid into the lower part of the colon and rectum area, it will get absorbed in the bloodstream.

Colonic Irrigation

Taking gallons of water in to flush out and wash the entire colon.

Vaman

Vomiting to eject mucus, bile, acids and food that clog up the upper digestive system.

Dhauti

Cloth swallowing to help eliminate residue mucus and bile in the throat and stomach.

Nasal Dhauti

Cleansing of mucus in the ear, nose and throat.

Nauli

A mechanical process of stomach churning to clean the colon and stimulate the movement of old gases.

Trataka

Keeping the eyes open, without blinking, for extended periods of time to allow the salts, acids and toxins in the eye, ear and throat to be cleaned.