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what is motivation about?
Behaviour
Choice
Goals
Habits (motivation turns in habits over time)
Emotions
Values
Hedonism
Learning
Regulatory vs purposive motivation
Regulatory motivation
External control
Focused on rules, consequences, pressure
Driven by rewards & punishments
āI have to do thisā
Purposive motivation
Internal meaning
Focused on goals, values, identity
Driven by purpose & intention
āI want to do this
Regulatory = Rules
Purposive = Purpose
ex. external (grades) vs internal (enjoyment)
Habit vs Goal-directed
Habit
Automatic
Triggered by cues
Little conscious thought
Hard to change
Goal-Directed
Deliberate
Based on outcomes
Flexible and thoughtful
Sensitive to consequences
Habit = Auto
Goal-directed = Aware
Model-free vs model based
Model-Free
habit system
donāt have to think about it
Model-Based
need a pathway/ need to think about it before you do it
ex. thinking about how you will change your pathway to the bus
Model-Free = React
Model-Based = Reason
seeking appetitive outcomes vs avoiding aversive outcomes
we approach things we like and avoid things we donāt like
the hedonic axiom
Preference vs persistence vs vigour
persistence: if we like something we will spend more time one it
vigour: you will put in more effort into something that your like
Averages vs individual differences
ex. finding the differences between all ubc students vs ubc neuro students
Homeostasis
the bodys regualtory system
main goal is maintainign a set point like a thermostat
the hypothalamus seems to regulate many aspects of homestasis
What are the three components to homestasis response?
Humoral response
hormone: a change in endocrine system
a change in your glands that release hormones
visceromotor response
sympathic and parasympathetic systems
efferent system
somatic motor response
involuntary: outside of conicous control
voluntary: you have thought and act on it conscious
**these components are all driven by different parts of the brain
homorones vs neurotransmitters
homorones: are released in blood stream
neurotransmitters: are electrically sent (not via blood stream)
Example of homeostatic response when you are cold?
Humoral response:
Thryoid releasing hormone (TRH) in hypothalamus (Hth) is released
antioeri pituary gland released throid stimulate homrone (TSH)
T4 and T3 thryoid horomes are released
hormones increase metabolism which generates warmth
Visceromotor response:
increased sympathetic NS activty
contrict blood to your core
increased heard rate
breakdown of fat and glycogen for energy (into ATP)
helps generate heat
Somatic motor response
involuntary (shivering)
Voluntary (going inside/seeking warm)
**all these responses involve the hypothalamus
what is a hypothesis for why do we eat and why may this be inaccurate?
Hypothesis: we start/stp[ eating to maintain ābalanceā fro energy in our bodies
-but energy deficits are super rare!
What is body mass index
BMI
tool used to understand ratio between hieght and weight
in kg/m²
what is considered overweight and obese with the BMI
overweight: BMI = 25-29
obese: BMI = 30+
what stigmas are around obesity?
soical
self
cultural
does oiesty cause health issues?
not cause, but correlated
what health risks are obesity correlated with?
cariovascular diease (CVD)
diebates (type 2)
sleep apnea
some cancers
how many people who are consider overweight/oibese dont have health issues?
more than 50% of people that are considered overwieght are healthy
more than 30% of people are considered obese are healthy
what is obese survival?
paradoxical
is someone has cancer they may have some what of a higher chance to survive it they obese compared ot someone who is not
what are the 2 basic proposed mechanisms on eating?
lipostatic (longer term)
glucostatic (shorter term)
lipostatic theory on eating
fat is providing some sort of signalling about your body weight
Glucostatic theory on eating
āblood sugarā
glucose
proposes that short-term appetite is regulated by blood glucose levels, with decreasing glucose utilization in the brain triggering hunger and high levels causing satiety
Prandial state
anabolism
anabolism
body is in storing energy mode.
ā glycogen: stored in muscles but they have limits
ā fat stored all around the body
postabsorptive state
catabolism
catabolism
breakdown of energy storage
ā breaking down glycogen and fats
Leptin
protein hormone secreted by fat cells
fat cells arenāt galnds even though they release the hormone
more fat = more leptin in the blood stream
ob/ob mutations in mice
ob/ob: double recessive gene in mice
stands for obesity
mice would eat excessivly and gain a lot of wieght
if they were injected with aritifcal dose fo leptin then they didnāt become obese/would go back to their normal body weight
*note: these mutation in humans are very rare and did not explain human obesity
Ghrelin
hunger hormone
released by the gut
Lateral hypothamalusās (LH) role in eating stimulated vs lesion
when stimulated in animals, these animals will be eating
when lesion, will cause:
aphagia: not eating when you should
adipsia: not drinking when you should
ventromedial hypothalamus (VMH) role in eating
oppsite effect of LH when stimulated the animals stop eating
when lesion:
Hyperphagia: higher amounts of eating than usual
Arcute nucleus
has multiple neuron types that detect leptin levels in blood
lots of porous spots that detect leptin
What hypothalamic neurons detect leptin (in response to eating alot) and what do they release?
detected in arcutate nucleus that release neuropeptide alphaMSH and CART
these are part of the anorectic pathway meanign that they suppress eating
the neuropeptides will be projected into the PVN, brainstem, and LH via the arcute nuclues axons
neuropeptide
large molecules part of proteins
How does the PVN contribute to leptinās effects?(in response to eating alot)
after it recieves the alphaMSH and CART
it will release hormones (CRH, TRH) which stimulat ehte release of ACTH and TSH from anterior pituitarty
How does the Brain stem/spinal cord contribute to leptinās effects?(in response to eating alot)
stimulates the sympatheic NS
breaks down glycogen and promtoes loss of fat
How does the LH contribute to leptinās effects?(in response to eating alot)
inhibts feeding
What happens when lepin levels decrease (due to a decrease in eating)?
arcute nuclues detects the drop of leptin levels
released neurpeptides called NPY and AgRP
are orexigenic pathway
stimulating eating
projects into the PVN, and LH
there is also a decrease in sympathic output and shifting balance to the parasympathetic NS
What happens to the PVN when leptin levels drop?
recieves NPY and AgRP
inhibits release of ACTH and TRH to ant. pit.
decreases metabolism to save energy
What happens to the LH when leptin levels drop?
stimulate feeding behaviour
voluntary motor response
what type of neurotransmitter is in the LH
MC4 receptor
is a G-protein-coupled-receptor
antagonistic
is like āthe switchā in LH
How do α-MSH and AgRP interact at the MC4 receptor?
α-MSH binds to MC4 ā activates the receptor ā tells the neuron to inhibit feeding.
AgRP binds to MC4 ā blocks or inhibits the receptor ā tells the neuron to promote feeding.
Competition:
Only one ligand can ācontrolā the receptor at a time.
So if α-MSH is bound, the receptor is active ā feeding suppressed.
If AgRP binds first or is in higher concentration, it blocks α-MSH ā feeding promoted.
like tug-a-war
How does the LH drive feeding behaviour?
LH receives a signal from arcuate neurons (e.g., when youāre hungry) to start driving feeding.
LH neurons release MCH and orexin (hypocretin).
MCH neurons release:
GABA: suppresses inhibitory signals from other neurons (like PVN neurons) that would stop feeding. Think of it as āremoving the brakes.ā
Glutamate: excites feeding circuits, helping to drive eating behavior.
Orexin neurons: project to VTA and nucleus accumbens (NAc), increasing dopamine ā enhancing motivation and reward for eating.
Both MCH and orexin are orexigenic neurotransmitters (promote feeding).
co-occurrence
neurons that release 1 molecule and a large molecule
Short-term regulation of feeding behavior
refers to the mechanisms that tell you when to start and stop eating during a single meal, rather than long-term body weight regulation.
Old theory of short-term regulation of feeding
glucostatic hypothesis
Idea: changes in blood glucose levels signal the brain to start or stop eating.
Low blood glucose ā feel hungry ā eat.
High blood glucose ā feel full ā stop eating.
Insulin regulates blood glucose.
Because of this, scientists thought insulin levels could also signal short-term feeding behavior
no longer the believed theory
lipolysis
breakdown of fat
What are the three stages of short term feeding behaviour?
Cephalic (brain)
gastric (stomach)
intestinal (intestines)
Describe the cephalic phase of short-term feeding behaviour
signal: ghrelin (empty stomach)
grhelin will activate NPY/AgRP neurons of arcute nuclues
this promotes feeding behaviour
Describe the Bastric and intestinal phase of short term feeding behaviour
signals: Gastric distension (sensory signal from when intestines get stretched mechonreceptors will sense it) (vagus nerve - 10th cranial nerve), CCK, PYY, GLP-1 (intestine), insulin (pancreas)
projects to the nucleus of the solitary tract
inhibits feeding behaviour
What are predication of these homesotatic mechaims for eating?
Hunger/eating triggered by changes in blood sugar
Hunger/eating suppressed by increases in body fat
There must be accompanying body/brain mechanisms for initiation/cessation of these motivated behaviours
We should probably āknowā what to eat and when
Body weights should be stable
Unrelated stimuli should not influence eating
Taste/flavour is relatively unimportant