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A comprehensive set of vocabulary flashcards for understanding key concepts and terminology related to the musculoskeletal system.
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Musculoskeletal System
The system that provides structure, support, mobility, and protection for vital organs, consisting of bones, muscles, joints, and connective tissues.
Bones
Rigid organs that make up the skeleton of vertebrates, composed of osseous tissue.
Connective Tissues
Tissues that support, bind together, and protect organs of the body.
Joints
These are structures where two or more bones meet, enabling movement.
Osseous Tissue
Bone tissue that can be classified into compact bone and spongy bone.
Compact Bone
Dense bone that forms the outer layer of bones and the shaft.
Spongy Bone
Bone with a porous structure found at the center and ends of bones.
Bone Marrow
The soft tissue found in the cavities of bones, responsible for blood cell production.
Red Marrow
The type of bone marrow responsible for producing blood cells.
Yellow Marrow
Bone marrow primarily composed of fat.
Periosteum
A membrane covering the bones that contains osteoblasts and blood vessels.
Ligaments
Tissues that connect bones together at joints, providing stability.
Axial Skeleton
The part of the skeleton that includes the skull, vertebrae, and rib cage.
Appendicular Skeleton
The part of the skeleton that includes the bones of the shoulders, hips, and limbs.
Types of Bones
Bones can be categorized as long, short, flat, and irregular.
Muscle Strength Testing
Assessing muscle strength by observing movement against resistance.
Passive Range of Motion (ROM)
Movement of a joint without the involvement of the client's muscles.
Active Motion
Movement performed by the client using their own muscle strength.
Rating Scale for Muscle Strength
A standardized scale to evaluate muscle strength from 0 to 5.
Rating 5
Active motion against full resistance.
Rating 4
Active motion against some resistance.
Rating 3
Active motion against gravity.
Rating 2
Passive ROM (gravity removed and assisted by examiner).
Rating 1
Slight flicker of contraction.
Rating 0
No muscular contraction.
Osteoporosis
A condition characterized by weak and brittle bones.
Fractures
Breaks in bones that can occur due to conditions like osteoporosis.
Dowager Hump
A spinal deformity usually caused by osteoporosis.
Risk Factors for Osteoporosis
Include factors like age, hormonal changes, and lifestyle habits.
Fibrous Joints
Joints connected by connective tissue that are immovable, e.g., sutures.
Cartilaginous Joints
Joints connected by cartilage, e.g., between vertebrae.
Synovial Joints
Complex joints filled with synovial fluid, allowing for movement.
Articular Cartilage
Smooth tissue that covers the ends of bones in synovial joints.
Bursae
Small fluid-filled sacs that cushion joints.
Skeleton
The internal framework of bones in the human body.
206 Bones
The total number of bones in the adult human body.
Vertebrae
The individual bones that make up the spinal column.
Rib Cage
The structure formed by the ribs that encloses the thoracic cavity.
Humerus
The bone of the upper arm or forelimb.
Clavicle
The collarbone, a long bone that connects the arm to the body.
Femur
The thigh bone, the longest bone in the human body.
Pelvis
The structure of bones in the lower trunk that support the spine and contain organs.
Cervical Vertebrae
The seven vertebrae in the neck region.
Thoracic Vertebrae
The twelve vertebrae in the upper back, each associated with a rib.
Lumbar Vertebrae
The five vertebrae in the lower back.
Fibula
The long, thin bone of the lower leg next to the tibia.
Tibia
The shin bone, the larger and stronger of the two bones in the lower leg.
Scapula
The shoulder blade, connecting the humerus with the clavicle.
Sternum
The breastbone, located in the center of the chest.
Mandible
The lower jawbone, the largest and strongest bone of the face.
Radius
One of the two bones of the forearm, located on the thumb side.
Ulna
The second of the two bones of the forearm, located on the pinky side.
Tarsals
The seven bones that make up the ankle.
Metatarsals
The five long bones in the foot between the tarsals and phalanges.
Phalanges (Foot)
The bones that form the toes.
Carpals
The eight bones that make up the wrist.
Metacarpals
The five bones of the hand between the carpals and phalanges.
Phalanges (Hand)
The bones that form the fingers.
Osteoblasts
Cells responsible for bone formation.
Osteoclasts
Cells that break down bone tissue.
Calcium Intake
The amount of calcium consumed, essential for bone health.
Vitamin D
A nutrient that helps the body absorb calcium.
Mobility
The ability to move freely and easily.
Assessment Techniques
Methods used to evaluate the health and function of the musculoskeletal system.
Musculoskeletal Disorders
Conditions that affect the musculoskeletal system, often causing pain and dysfunction.
Range of Motion
The full movement potential of a joint.
Joint Stability
The ability of a joint to maintain its position and function.
Clinical Tip
Advice or note that provides practical guidance in clinical settings.
Muscle Contraction
The activation of tension in muscle fibers.
Active ROM
Movement performed by the patient without assistance.
Hypomobility
Decreased range of motion in a joint.
Hypermobility
Increased range of motion in a joint.
Pathological Fracture
Fractures that occur in weakened bone due to disease.
Weight-Bearing Exercise
Activities that force your body to work against gravity.