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hearing
the passive, physiological process in which sound is received by the ear
listening
the active process of making meaning out of another person’s spoken message
how much time do college students spend listening
50% of their time
types of listening (why we are listen)
informal listening - listening to learn
critical listening - listening to evaluate
empathetic listening - listening to provide support
appreciative listening - listening for enjoyment
preferred listening styles (how we listen)
people-oriented - emphasizes concern for others
action-oriented - emphasizes organization and precision
content-oriented - emphasizes intellectual challenges
time-oriented - emphasizes efficiency
listen effectively
effective listening involves listening with the conscious mind and explicit goal of understanding what the speaker is attempting to communicate
HURIER model of listening
6 stages of effective listening
hearing
understanding
remembering
interpreting
evaluating
responding
barriers to effective listening - contextual
things within our environment
difficult listening situations
distractions
uninteresting topic
barriers to effective listening - cognitive
happen within our brain
information overload
glazing over
bias and prejudice
rebuttal tendency
competitive interrupting
pseudolistening
why relationships matter
the need to belong theory
relationships bring emotional, material and health rewards
relationships carry costs
common characteristics of personal relationships
close relationships require commitment
close relationships foster interdependence
close relationships require continuous investment
close relationships spark dialectal tensions
levels of commitment
emotional commitment
social commitment
legal and financial commitment
emotional commitment
a sense of responsibility for each others feelings and emotional well being
social commitment
a motivation to spend time together, to compromise, to be generous with praise and to avoid petty conflict
legal and financial commitment
formal expressions of people’s obligations to each other
theories of relationship formation
attraction theory
uncertainty reduction theory
predicted outcome theory
stages of relationship development
attraction theory
physical attraction
social attraction
task attraction
apearance, proximity, similarity and complementary all around attraction
uncertainty reduction theory
theory suggests that we find uncertainty upleastant so we are motivated to reduce that uncertainty by using communication behaviors to get to know more about others
predicted outcome theory
did you like what you learned? yes no
predicted outcome value. positive negative
predicted behavior pattern approach avoidance
stages of relationship development
initiating (people meet & interact for the first time) → experimenting (individuals have conversations to learn more about each other) → intensifying (individuals move from being acquaintances to being close friends) → integrating (develop a deep commitment) → bonding (people publicly announce their commitment)
dialectual tensions
autonomy vs. connection
openness vs. closedness
predictability vs. novely
managing dialectual tensions
denial
disorientation
alteration
segmentation
balance
integration
recalibration
reaffirmation
denial
responding to only one side of the tensions and ignoring the other
disorientation
escaping the tension entirely by ending the relationship
alteration
going back and forth between the two sides of a tension
segmentation
dealing with one side of a tension in some aspects, or segments, of one’s relationship, and dealing with the other side of the tension using other segments
balance
compromise between the two opposing forces of a tension
integration
try to develop behaviors that will satisfy both sides of the tension simultaneously
recalibration
reframing a tension so that the contradiction between opposing needs disappears
reaffirmation
embracing dialectual tensions as a normal part of life
what is a self-concept?
your self concept or identity is composed of your stable ideas about who you are
self concepts are
multifaceted - johari window
partly subjective
enduring but changeable - as you age you change, change in traumatic events
the johari window
how do self concepts develop
personality and biology
culture and gender roles
reflected appraisal - how others see us can become how we see ourselves
looking glass self - Individuals develop their self-image based on how they believe others perceive them
social comparison - comparing yourself with others
awareness and management of the self
self-monitoring
self-fulfilling prophecy
self-disclosure
self-monitoring
our ability to monitor how our behavior is being received by/effecting others
self-fulfilling prophecy
pre planning a conversation or how others may act
self-disclosure
the act of intentionally giving others information about ourselves that we believe to be true but we think they don’t already have
principles of self disclosure
is intentional and truthful
varies in breadth and depth
breadth: describes the range of topics you discuss with various people
depth: measures how personal or intimate your disclosures are
varies among relationships
is usually reciprocal
can serve many purposes
is influenced by culture and gender roles
is a gradual process
social penetration theory
helps explain differences in breadth and depth
we get to know one another through 2 processes
breadth and depth disclosure
similar to peeling back the layers of an onion, the outside is more broad topics and the closer you get to the core more specific the topic are
stages of social penetration theory
orientation stage
exploratory affective stage
affective stage
stable stage
depenetration
orientation stage
communicators become acquainted by exchanging non-intimate info about themselves - interaction adheres to social norms
some breadth, no depth
exploratory affective stage
communicators begin to reveal more about themselves, but deeply personal information is withheld
increasing breadth, no depth
affective stage
communicators begin to disclose personal and private matters
increasing breadth, some depth
stable stage
communicators share a relationship in which disclosure is open and comfortable, they can predict how the other person will react to certian types of information
high breadth, high depth
depenetration
occurs when one or both communicators perceive that the cost of self-disclosure outweighs its benefits, communicators withdraw from sel-disclosure
decreasing breadth and depth
perception
the process of making meaning from the things we experience in our environment
interpersonal perception
occurs when we apply the perception process to people and relationships
3 stages of the perception process
selection
organization
interpretation
selection
the process in which your mind and body help you choose certain stimuli to attend to
factors that increase/affect the likelihood of you focusing on something
unusual or unexpected
if something is repeated
intensity (loud, flashy etc)
organization
helps you make sense of the information by revealing how it is similar to and different from other things you know about
4 perceptual scheme to classify this info
physical constructs: emphasize peoples appearance
role constructs: emphasize peoples social or professional position
interaction constructs: emphasize peoples behavior
psychological constructs: emphasize peoples thoughts and feelings
interpretation
when your assign meaning to figure out what it means to you
factors
personal experience you had in the past
general knowledge
closeness with the person
influence on perceptual accuracy
physical states and traits
culture and co-culture
social roles
physical states and traits
STATES: temporary conditions that influence how we perceive the world (distractions)
TRAITS: ongoing, stable conditions that influence how we perceive the world (ADHD)
culture and co-culture
norms - expected or unexpected (rules and expectations)
social roles
tied to norms and expectations
occupational, family roles
attribution
an explanation of why a behavior occurred
attributions for behaviors vary among 3 dimensions
locus
stability
controllability
locus
refers to where the cause of a behavior is “located”
locus can refer to a behavior being:
within ourselves (internal)
outside ourselves (external)
stability
refers to whether the cause of a behavior is due to something that is permanent/ semi-permanent or easily changed or to something unstable
controllability
cause for behavior vary in how controllable they are. it answers the question: was the behavior under the person’s control?
fundamental attribution error
we attribute other people’s behaviors to internal causes more than to external causes (Essentially, we blame others' actions on "who they are," while blaming our own mistakes on external circumstances)
self-serving bias
we attribute our successes to internal causes and our failures to external bias
over attribution
we focus on one characteristic of a person and attribute a wide variety of behavior to that characteristic