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sum of known and unknown joint forces and torques
with inverse dynamics, ΣFx and ΣFy are what values?
When you rotate about the COG
When is I the lowest?
Increase I
Moving the axis away from the COG will have what effect?
using anthropometry table
With inverse dynamics, how are m (of ΣFx), m (of ΣFy), and Iz computed?
from motion capture system
With inverse dynamics, how are ax, ay, and az computed?
radius of gyration squared
The moment of inertia about the center of gravity is calculated by multiplying the mass of the body segment by .
I(COG)
m(foot) * k^2(foot) =
d
Variable for the distance from the joint axis to the COG
linear; rotational
In a pure moment, there is no ___ effect, only a ___ effect.
0; not 0
In a pure moment, ΣF= ? and ΣT= ?
linear only
If the ΣF is unequal to 0, but ΣT = 0, what effect is produced?
equilibrium
If both ΣF and ΣT = 0, what effect is produced?
I(COG); d^2
I (segment about axis) = + [m(total) * ?]
COG
point in which all torques due to gravity sum to zero
maintain stability
What is the main goal of static balance?
COP
location of the point of application of the GRF vector
within the BOS
Where must the COP be located according to Shawny Boy?
get low, get wide, or get help (cane)
How to ensure optimal balance?
increases; lowers
Erin will be more stable if she _ her BOS and her COG
BOS
area within all lines connecting the outer perimeter of each of the points of support of an object
directly over the COP
For equilibrium to occur, where must the COG be?
COG cannot go beyond BOS
What are the limits of standing balance?
GRFy
In static standing equilibrium, ΣFy = 0 = __ - mg
GRFy = mg
Static equilibrium standing equation:
dynamic
Many _ measures are statically unstable.
falls
Dynamic balance is a series of uninterrupted __.
True (Dynamic)
(T/F): There are times when the COG may fall out of the BOS.
sequential foot placements
How is balance achieved during dynamic movement?
COP location
What is the most telling piece of information about balance?
GRFy
When restoring torque, body weight (mg) is roughly equal to what important variable?
sway distance
balance ability in inversely related to what variable?
sways; lean; falling
The less a person ___, the farther they can ___ without ___.
Kira will fall; Brooke will watch her fall
Brooke has a path length of 6 cm. Kira has a path length of 20 cm. Brooke leans over a ledge as far as she can balance herself and sees Justin Bieber. She yells for Kira to come look, and Kira leans over at the same angle. What happens to Kira? What happens to Brooke?
A person's balance ability dictates how far forward they can lean without falling. (Terrible balance trying to lean forward at the same angle as someone with good balance can't happen…. poor Kira)
Referring to the Kira-Brooke analogy, what concept is being demonstrated?
compression, tension, bending
What are the 3 types of loading?
elastic modulus;
what does the variable "y" stand for?
max stress possible
Ultimate strength is the _
There will be a new initial length defined (and she won't run in flip flops)
Brooke is running to get donuts while wearing flip flops and inverts her ankle far enough that the tissue enters the plastic region. What will result when her sprain heals?
stiffness; decrease stiffness
Increasing the elastic modulus will increase what? What will decreasing y do?
water content
Viscoelastic properties are largely do to ___ in the tissues
stress-relaxation; creep; strain-rate dependency
Name the 3 viscoelastic properties
creep
Defined as a decrease in strain when stress is held constant
stress-relaxation
Defined as a decrease is stress when strain is held constant
strain-rate dependency
mechanical properties depend on the rate of change in strain
L; L initial; time
strain rate equation: (Δ?/?)/Δ?
total stress
y * strain + (viscosity * strain rate) = ?
y; viscosity
In the total stress equation, what are the 2 material properties?
plastic region
Results in micro tears
microtears; macrotears
failure is the accumulation of __, leading to ____
margin of safety
The distance between the maximum stress capacity and the demand is known as?
increase stress max; decrease demand (stress)
What are the 2 steps to take in acute injury prevention besides bubble wrap?
time of load application; CSA
If the actual contacting force cannot be changed, decreasing the amount of stress placed on a tissue can still be done in 2 ways: Decrease _ or increase _.
impulse
decreasing the force without changing the sum of forces lies under what concept.
increase material density through exercise.
In preventing acute another acute patellar subluxation, how should Kira increase her tissues' stress max?
chronic injury; stress max decreases with increasing microtears
A constant amount of force applied often can result in what? How does this occur?
decrease frequency
What is one prevention technique unique to chronic prevention?
bone minerals per unit volume
What is bone mineral density?
compression; tension
A bone is stronger in _ than in _.
their shape
What makes bones susceptible to bending trauma?
outer bone
Where is most of the bone mineral density located?
ligaments
What holds bones together?
tensile
Ligaments resist __ loading
side; original force; final force
For__ ligament loading: cosθ= (?)/(?)
≈ ; >>
For a small angle that the ligament is placed in with a side load, Ff ____ Fo; For a large angle, Ff ___ Fo.
ACL tears
What is an example of ligament Ff >> Fo?
False (Where the force is applied matters!!)
(T/F): A force value will have an equal effect no matter where or how it is applied because the magnitude does not change.
N; a
- w = m * _
lever arm
line from the axis of rotation to the applied force
moment arm
line through the axis intersecting with force
horizontal velocity
In projectile motion, what variable is always constant?
distance traveled from projection point to landing.
The horizontal velocity is equal to the __ over the change in the time it took to get there.
false
(T/F) During an acute injury, the ultimate strength decreases during the movement.
true
(T/F) During an acute injury, the ultimate strength cannot combat an excessive force.
the force concentration
what is the elastic modulus (y)?
The force increases; strain increases
Erin's elastic modulus in her SCM is always constant. A very direct pinpointed spot on her anterior SCM fibers is struck by an athlete's foot. In order for her muscle to maintain y, what happens to all other variables?
decreased; decreased
For a constant y: an increase in area of applied force will result in a force and a _ strain.
highest ultimate strength
What is defined as the highest peak before failure?
undetermined
A more massive body segment will contribute a _ amount to the COG location compared to a less massive segment.
COG is influenced by a segment's weight and location of that weight.
A body segment's mass alone will not influence the COG location. What concept makes this true?
False (they can, but don't HAVE to)
(T/F): The highest elastic modulus and highest point of ultimate strength occur at the same time.
dynamic friction
What represents the exact amount of force applied to a sliding body?
static friction
What represents the maximum possible force needed to keep and object from moving?
False( it always points to the center)
(T/F): Centripetal acceleration only points to the center if the object is circular.
FLASE (its Tangental VELOCITY)
(T/F): Tangental acceleration is able to maintain its circular path around an object because of centripetal acceleration's pull.
Tangental velocity
What variable is perpendicular from the location of the body to the axis of rotation?
-4.7 m/s2
Tim is chasing Brooke because she stole the Gavalón from the ATR. Brooke is running at a velocity 20 m/s, while Tim is running 28 m/s and gaining on her. Then he trips and falls on his face. Brooke freaks out and sprints backward to him in 10 seconds at -27 m/s to see if he needs to activate the EAP. What is the Brooke's total acceleration?
mass; acceleration
All forces acting on an object must be related to the of said object and the _ of which the object exerts said force.
her mass and her sum of forces; time in which she applies the force
If Kira wants to increase the momentum she has when she punches her boyfriend, what two variable can she increase to do so? What should she decrease?
D
Which statement if FALSE?
A. Mechanical properties represent how a body responds to a load.
B. The material properties are "normalized" properties that state how a cross-section of
the material responds.
C. The mechanical properties are determined by the materials properties, the amount of
material, and how that material is arranged.
D. None of the above are false
Mechanical
__ properties represent how a body responds to a load.
Material
__ properties are "normalized" properties that state how a cross-section of
the material responds.
properties; amount; arrangement
The mechanical properties are determined by the _ of material, the of
material, and the ____ of material.
tension
A load that pulls the parts of a body apart is known as __.
decrease
As the distance from the neutral axis decreases during a bending load, the forces acting on the material tends to __.
strength
The amount of loading an object can withstand
elastic deformation
A deformation in which the object returns to its original dimensions after the deformation.
neutral axis
the line along which there is neither compressive nor tensile loading on a body during loading
yield point
the amount of deformation that marks the transition from elastic to plastic deformations
bending
Breaking a stick across your knee is an example of:
E
During landing from a jump, stress on the bones in the foot can be decreased by which of the following methods?
A. Decreasing the load
B. Increasing the contact surface area
C. Increasing the time over which the force is applied
D. Only A and B
E. All