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Positive feedback
Process that increases production of product
one product stimulates the production of another product
Negative feedback
Rate or process that needs to be controlled to decrease product
is put into place to inhibit production of product
Evolutionary approach to motivation
Role instincts play in motivation
What do humans do to survive? What is not learned and just instinct
Babies cry, sleep, eat, basic instincts all humans have
Drive reduction theory of motivation
Focuses on drives vs. needs
need: lack or deprivation that will energize the drive, or aroused state
Need-drive balance maintains homeostasis
ex: at the gym and there is a need for water, need to do more exercise so there is a need for water with a drive of thirst
Optimum arousal theory of motivation
People want to reach full arousal/alertness
drive to get full arousal and natural high
why we go to amusement parks
Cognitive theory of motivation
Though process driving behavior
light bulb going off in one's head
Maslow's hierarchy of needs theory for motivation
We want to satisfy needs in a particular order
Id
Innate, the reservoir of all psychic energy
seeks to discharge tension arising from internal needs or external stimulation
makes up all instincts and wants to get rid of all uncomfortable feelings
"pleasure principle": to gain or avoid pain using reflex actions, primary processes, and wish fulfillment
The devil on your shoulder
Ego
"the reality principle"
operates on secondary processes (reality testing)
mediates the demand of reality vs. the desires of the ID
this is who we identify with/believe ourselves to be
Superego
Internalization of cultural ideals and parental sanctions "morals"
inhibits sexual and aggressive impulses and trues to replace reality with morality. striving for perfection
Subsystems:
Conscious: what you should not be
-Ego: what you want to be right
The angel on ur shoulder
Extrinsic motivation
Associated w/ rewards or obligated behavior
motivation to do something based on an external reward
Intrinsic motivation
internal motivation
Drive-reduction motivation
Motivation based on the need to fulfill a certain drive, like hunger or thirst
5 needs discussed in Maslow’s Hierarchy (bottom up)
Physiological: Food, water, sleep, basic needs
Safety: Safety of employment, health, resources, basic need
Associated with stability, security, freedom from threats
Love: need to belong, acceptance from friends/family, intimacy, Social needs/belonging
Self-esteem: feel confident and a sense of achievement, recognition, competence of skill, Respect
Self-actualization: One reaching their maximum potential, achieving the most one can be, differs from person to person
Incentive Theory
Reward, intangible or tangible is presented after the occurrence of an action w/ intention of causing the behavior to occur again
positive association and meaning toward a behavior
focuses on conditioning/incentive to make a person happier
argues that individuals are motivated to engage in behaviors that produce rewards and incentives
Biological factors that regulate food intake
Lateral Hypothalamus: sends positive signal to us to start eating
Ventromedial hypothalamus: When functioning properly, it signals us to stop eating, lectin present in high amounts in blood when full (appetite suppressing hormone)
Brain can detect insulin level; high insulin level=lots of sugar/fat store
Metabolism rate: Diet causes a slow down of metabolism
Weight set point is influenced by parents
Socialcultural factors that influence food consumption
We eat for different occasions, times, desire, appeal, availability
Biological factors that influence sexual response
Response cycle
Excitement phase: increased HR, BP
Plateau
Orgasm
Resolution/refractory period
Hormones:
Prolactin is related to sexual gratification and is associated w/ relieving sexual arousal after orgasm
Endorphins produce feeling of euphoria and pleasure, released post-orgasm
Oxytocin is released after an orgasm to facilitate bonds and feelings of connectedness between partners
Sociocultural factors related to sex
Varied response due to age, cultural background, stimulus, emotions, and desires to procreate or not
Biological factors related to drug use
Genetic predisposition
Withdrawl and cravings
Biochemical factors
Some drugs mimic neurotransmitters, constantly stimulate the brain (reinforcing effect)
Sociocultural factors that influence drug use
Curiosity
Novelty of drug
Rebellion
Poor self-discipline
Stress relief
Low-self esteem
Attitude
A learned tendency to evaluate things a certain way
evaluate people, issues, events, objects
Components:
Affective
Behavioral
Cognitive
Affective component of attitude
We may feel or have emotions about a certain object, topic, subject
ex: I am scared (an emotion) of spiders; this fear shapes our attitude towards spiders
Behavioral component of attitude
How we act or behave towards an object/subject
I will avoid (action) spiders and scream (action) if I see one
Cognitive component of attitude
Form thoughts/belief, and have knowledge about subject/topic that will influence and shape our attitude
I believe spiders are dangerous, which forms our attitude
Theory of planned behavior
Answers to the question: How do our attitudes influence behavior
Consider implications of our actions before we decide how to have
Best predictor of our behavior is the strength of intentions and implications
Intentions are based on:
Attitudes towards a certain behavior
Subjective norms: what we think others will think about our behavior
Perceived behavioral control (how easy/hard we thunk it is to control our behavior)
Attitude to behavior process model (attitude → behavior)
Answers to the question: How do our attitudes influence behavior
An event triggers our attitude and attitude + some outside knowledge together determines behavior
ex: Tommy has the attitude that junk food is unhealthy because he knows many family members have diseases related to poor eating habits, so he abstains from eating unhealthy food no matter where he is
unhealthy attitude (triggered by an event) + knowledge leads to behavior
Prototype Willingness Model
Answers to the question: How do our attitudes influence behavior
Behavior is a function of 6 components
Bast behavior
Attitudes
Subjective norms
Our intentions
Our willingness to engage in specific types of behaviors
Models/prototypes: s lot of our behavior is carried out from prototyping/modeling
Elaboration Likelihood Model for Persuasion
Answers to the question: How do our attitudes influence behavior
Cognitive approach: the why/how of persuasion
Info is processed in 2 ways
Central Route of Persuasion: The degree of attitude change depends on quality of arguments by the persuader. How much we are persuaded depends the quality of persuasion. WORDS MATTER
Peripheral Route of Persuasion: looks at superficial/;expertise/non-verba; persuasion cues like status of persuader
Foot in the door phenomenon (explains how our behaviors shape our attitudes)
We have a tendency to agree to small actions first and overtime comply with much larger actions
Basic concept of how people are brainwashed
Society behaviors strongly feed into ur attitude
Role-playing (explains how our behaviors influence our attitudes)
Everyone plays many roles in life, and while a new role may feel weird at the beginning, overtime it feels less like acting and more like you and begins to fit ur attitude
change attitude as a result of our bahvior and carrying out that role
Cognitive dissonance
The discomfort experienced when holding 2 or more conflicting cognitions (ideas, believes, values, and emotional reactions)
want to alleviate the discomfort through alterations in our beliefs and behaviors; minimizing contradictions
Ways to modify our discomfort
Modify our cognitions
Trivialize: change the importance of our cognition
Add more cognitions to make contradictions more comfortable
Deny the facts
Situational approach to behavior
We are placed in new situations every day that affect our behavior, under social psychology
Social psychology: analyzes the situational approach to behavior and emphasizes influence of social phenomena and people interactions with each other
focuses on interactions between individual and their environment
Attribution: Process of inferring causes of events/behaviors
external attributions are divided by consistency, distinctiveness, consensus
Consistency: does person normally behave this was
Distinctiveness: Does person behave differently in different situations
Consensus: Do others behave similarly in situations