CAFS

SPEECS

Factors effecting wellbeing

S- social

P- physical

E- emotional

E - economic

C- cultural

S- spiritual

Well-being

Satisfaction gained when needs are met

SHESEA

S - safety and security

H - health

E - education

S - sense of identity

E - employment

A - adequate standard of living

IDEAL

I - identify the problem

D - define the potential solution

E - explore the conveniences or implications of possible solutions

A - action your chosen option

L - look back and evaluate. Was the right solution selected? Could you do something better or different next time?

RICHI - Types of decision making

• Rational

• Impulsive

• Confident

• Hesitant

• Intuitive

SMART goals

S - specific: make goals clear and specific

M - measurable: define measurable assets

A - attainable: confirm your goals are attainable

R - relevant: verify your goals are relevant

T - time-based: set up a time-based plan

CAPAS - factors impacting decision making

C - complexity of the problem

A- access to resources

P - past experiences

A - attitudes to change

S - socioeconomic status

GASCD - factors influencing resources

G - gender

A -age

S - socioeconomic status

C - culture

D - disability

PIPS - disabilities

P - physical

I - intellectual

P - psychological

S - sensory

MILO - socioeconomic status

M - mobility

I - income

L - location

O - occupation

Types of support systems

• formal - professional

• Informal - personal

GLUE - exam structure

G - glossary word

L - link

U - understand

E - examples