Psychology in your life chapter 15

psychodynamic therapy (freud)

help become aware of unconscious process that may cause conflict

Psychotherapy

treatment of disorder to understand problem and look for solution

humanistic therapy (rogers, Abraham)

safe Environment, self-growth

Behavior Therapy

socializing, modeling, money, good influence

cognitive therapy

help change patterns of bad thinking, maladaptive behavior

cognitive-behavioral therapy (CBT)

a blend of cognitive and behavioral therapeutic strategies techniques most affective anxiety

Albert Ellis

Developed "rational emotive behavior therapy" (REBT)

Aaron Beck

pioneer in Cognitive Therapy. Suggested negative beliefs cause depression.

Biological therapy

medical

psychotropic medications

reduce metal dysfuntionin

Traneranial magnetic stimulation

magnetic brain

exposure

show to get used to

applied behavior analysis

expose while calming

Cognitive Reconstruction

replace bad viewpoints