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What is Oxygen?
A key component of chemical reactions that keep the body alive including the reactions that produce ATP
What are nutrients?
A substance in food & beverages that provides essential energy, materials for growth, and maintenance of bodily functions.
What are the three basic classes of nutrients?
Water (most critical), Enegy-yielding + body building nutrients, Micronutrients (such as vitamines)
Functions of water in the human body?
body’s functional chemicals are dissolved & transported in water
Chemical reactions of life take place in water
Largest component of cells, blood, & fluid between cells
Makes up 70% of an adults body mass
Regulates internal temperature + cushions, protects, and lubricates joints and many body structures
What are Energy Yielding Nutrients?
Primarily carbohydrates & lipids - while proteins supply amino acids that are the building blocks of the body itself
Break down of carbs & lipids can be used in the metabolic processes that convert them into ATP
Body needs them in large amounts
What are micronutrients and their values?
Participate in many essential chemical reactions + processes
The body can store some in its tissues and draw from them if you fail to consume them in your diet for a few days (or weeks)
Some, such as vitamines b or c are not water-soluble and cannot be stored, so must be consumed everyday or 2
What is narrow range of temperature
Death resulting from heat-stroke or exposure to cold, happens because the chemical reactions upon which the body depends can only take place within a narrow range of body temp (just above to just below 98.6°F or 37°C). Outside this range, physiological functions fail.
What is a set point
A specific range of values within which a physiological variable, such as temperature or glucose levels, is maintained in the body to ensure proper functioning.
What is negative feedback
A regulatory mechanism in which the body's response to a stimulus decreases the effect of that stimulus, helping to maintain homeostasis.
goes on throughout the body at all times
What are the 3 basic components of Negative feedback?
A sensor (receptor) monitors a physiological value — which is reported to the..
Control center, which compares value to the normal range— If the value deviates too much from the set point, it activates the…
Effector — which causes a change to reverse the deviation and restore homeostasis.
What is positive feedback
Intensifies a change in the body’s physiological condition rather than reversing it
only normal when there is a definite end point, such as childbirth or blood clotting.