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56 Terms

1
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SCS classic anterior cervical

FSARA

2
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SCS classic posterior cervical

ESARA

3
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SCS maverick anterior and posterior cervical

FSTRA

4
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SCS Levator Scapulae

superomedial border of scapula

IR ABD Traction

5
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SCS Psoas

2/3 from ASIS to midline

F ST ER

6
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SCS Iliacus 

1/3 from ASIS to midline

F ER ABD

7
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SCS Quadratus lumborum

12th rib, lumber TPs, superior iliac crest

E ABD ER

8
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SCS Piriformis

midpoint of greater trochanter and ILA

F ABD ER

9
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SCS anterior C8

superior medial end of clavicle at sternal attachment of sternocleidomastoid muscle

10
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SCS posterior thoracic - inferior lateral SP

ESARA

11
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SCS posterior thoracic - posterior lateral SP

ESART

12
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true ribs

1-7

13
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false ribs

8-12

14
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floating ribs

11 and 12

15
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typical ribs

3-10

16
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atypical ribs

1, 2, 11, 12

17
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sympathetic nerve plexus

T2-T7

18
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parasympathetic nerve

vagus nerve

19
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sensorimotor nerve

phrenic nerve (C3-C5)

20
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LIN

left usually inhaled

21
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REX

right usually exhaled

22
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ribs 1-5

pump handle

anterior/posterior - sagittal plan

23
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ribs 6-10

bucket handle

lateral/medial - coronal plane

24
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ribs 5-7

both pump and bucket handle

25
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ribs 11 and 12

caliper motion

posterior-lateral - usually quadratus lumborum dysfunction 

26
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exhaled dysfunction

“stuck down”

first to stop moving with inhalation

27
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inhaled dysfunction

“stuck up”

first to stop moving with exhalation

28
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BITE

bottom inhaled, top exhaled

29
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DGA guidelines both female and male adolescent low intake

phosphorus, magnesium, choline

30
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DGA guidelines female adolescent low intake 

iron, folate, B6, B12

31
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DGA guidelines important nutrients for adolescents (3)

potassium, calcium, vitamin D

32
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Bright futures adolescent female low intake (3)

calcium, iron, folate

33
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NIH important teen nutrients (4)

calcium, vitamin D, potassium, fiber

34
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SNAP

½ participants children

temporary benefits to qualifying incomes for food and beverage 

35
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WIC

age up to 5 years at nutritional risk benefits for dietary supplements

36
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CACFP

reimbursement program for meals and snacks that meet DGA guidelines for children at daycare/centers

37
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SFSP

summer programs for nutritious meals for school age kids to make up gap of breakfast and lunch programs when school not in session

38
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adolescent screenings appointments

PHQ9, CRAFT, ASQ

39
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adolescent universal screenings

x3 hearing

x2 vision, dyslipidemia

x1 HIV

40
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11-12 vaccines

Tdap

HPV

men conjugate

41
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16-18 vaccines

menB

42
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most important aspect in anxiety treatment

exposure to feared situation/object

43
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most affected body systems during puberty

MSK, Endo, Neuropsych

44
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pink flags of anxiety

uncontrollable worry about interpersonal, finance, performance, family, health, safety

sleep disturbances 

45
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alcohol mainly affects

cerebellum 

46
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medical treatment available to minors without parental consent

STI 

drug/alcohol abuse

mental health 

parents are not liable for charges 

47
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CAGE questionnaire

elderly alcohol screening; 2 or greater = clinically significant

cut down

annoyed

guilty

eye opener

48
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Timed up and go assessment

10 ft; 12 or more seconds = mobility problems

49
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Katz ADL

bathing, dressing, toileting, transferring, continence, feeding

0-6

50
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Lawton IADL

phone, shopping, food prep, housekeep, laundry, transportation, medication, finances

0-8

51
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thoraco-abdominal diaphragm attachments

costal cartilage of ribs 7-10

internal surface of ribs 11 and 12

52
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lumbar diaphragm attachments

medial and lateral arcuate ligaments

L1-L3 vertebral bodies and IV discs

53
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osteoporosis more common in women than men because

men produce testosterone throughout lifetime

women cease estrogen production after menopause

54
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femoral triangle boundaries

superior - inguinal ligament

medial - adductor longus

lateral - sartorius

floor - iliopsoas and pectineous

55
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adductor canal boundaries

anterolateral - vastus medialis

posterior - adductor longus and magnus

roof - sartorius 

56
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posterosuperior part of acetabulum is considered what bone

ilium