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Psychology
the word comes from the greek word for “the study of the soul”
the science of behavior and mental processes
Structuralism
(William Wundt and Edward Titchner) first school of thought which broke down mental processes into basic components by asking patients to reflect on how they felt about things (but this is very subjective so this is an unreliable school of thought since it relied on introspection)
Functionalism
(William James) focused on what the function of mental processes are or the WHY
Psychoanalysis
(Freud) the idea that our personalities are shaped by our unconscious motives and that we can come to understand our subconscious
Free associate: letting people talk freely usually helps them heal their inner traumas, developed by Freud
Psychodynamic theories: focused on how early experiences shape the unconscious and how that affects our thoughts, behaviors, and personalities
Behavioralism
focused on observable behavior (popularized by B.F. Skinner and Pavlov)
Hindsight Bias
“I knew it all along” affect where we are better at describing what just happened than what will happen later
Scientific Method
Question and theory, hypothesis, test with a replicable experiment (terms are defined)
Case Study
studies unique cases and individuals (can be good to study something specific but no so good to make generalizations)
Naturalistic Observation
when scientists simply observe people or animals in their natural environment (good at describing behavior but not very good at explaining it)
Sampling Bias
non random, worded harshly
Random Sample
ensures that the study is representative of the population
CORRELATION…
DOES NOT EQUAL CAUSATION (they can predict a possibility but NEVER prove it)
Independent Variable
the factor that is changed
Dependent Variable
the result
Experimental Group
the group that is messed with
Control Group
the group that doesn't get messed with
Placebo
usually a sugar pill that has no effect on the person to test whether expectations will cause results
Blind Procedure
when the people being experimented on don't know if they are in the control group or the experimental group
Double Blind Procedure
when neither the experimenters or experimentees know what group the exterminetees are in (this prevents giving the answer away through facial expressions)
Informed Consent
informing the people you are experimenting on what you are going to do to them
Nervous System
Neurons: our nervous systems are comprised of these and they can communicate with each other
Cell body: contains all the organelles needed
Dendrite: bushy and branch like; receive messages from other cells, activates the cell body’s action potential
Axon: long cable like extension that sends electrical signals from the cell body to other neurons (sometimes this contains fatty tissue around it called the Myelin Sheath which is like an insulated electrical wire that speeds up transmission) ex) Multiple Sclerosis is caused by the degradation of these sheath in the brain and the spinal cords
Synapsis: contact points between neurons, they do not touch (they are less than 1 millionth of an inch apart called the synaptic gap)
Neurotransmitters
the chemical messengers between neurons that take a message from the axon of one neuron to the receiving part of the next neuron BUT they don't stay there and get reabsorbed by the axon that released them in the first place called reuptake
Excitatory: rev neurons up
Endorphins: linked to pleasure and pain control
Noerepinephrin: controls arousal and alertness
Glutamate: memory but too much can cause migraines
Inhibitory: chill neurons out
GABA: major inhibitory neurotransmitter
Serotonin: affects mood, hunger, and sleep (low amounts lead to depression)
Acts as both: some can do both exciting and inhibit
Acetylcholine: muscle action, learning, and memory (low in Alzheimer's patients)
Dopamine: movement, learning, attention, and pleasurable emotions (excessive amounts of it are linked to Schizochronia and low amount lead to Parkinsons)
Endocrine System
The body's slow communication system run by hormones secreted by a set of glands into the bloodstream (hormones act on the brain and other tissues BUT the signals linger longer than the nervous system
Glands: secrete these hormones into the bloodstream
Pituitary gland (the most important): secretes a growth hormone and oxytocin ALSO its secretions boss around the other glands but is controlled by the hypothalamus
Adrenal Glands: secrete adrenaline
Pancreas: controls insulin and glucagon to control how your body takes in sugar
Thyroid and parathyroid glands: control metabolism and monitor calcium levels
Testes: secrete male smex hormones
Ovaries: secrete female smex hormones
Phrenology
the study of the shape of the human skull as the supposed indication of mental abilities (this is not true) popularized by Franz Joseph Gall
Central Nervous System
the bodies command center
Peripheral Nervous System
gathers data from motor and sensory neurons and relays information back to the central nervous system
Phineas Gage
had a rod go through his cheek through his head, he acted the same but he was very mean and short tempered now,
False Statement about brains
“we only use around 10% of our brain” is completely wrong and even talking and walking causes most of the parts of our brain to light up
Make Up of Brain
Cerebrum: is made of two hemispheres that are linked together by the corpus callosum, which are the left (language) and right brain (creative), it's a myth that people are right and left brained, we use both sides of the brain actively
Cerebral Cortex: the outer part of both of these hemispheres and contain billions of neurons along with Glial cells which provide support for neurons, made up of four lobes, separated by fissures
Frontal Lobe: speaking, planning, judging, abstract thinking, and personality aspects, at the back of this is the motor cortex, which controls voluntary movements and the somatomotor cortex processes incoming sensations
Parietal lobe: middle, sense of touch and body position
Occipital lobe: back of the head, information related to sight
Temporal lobe: just above the ears and controls sound and speech
Association Areas: in all four parts, that interprets the meaning of information through sensory and motor information
Remember that the right hemisphere processes info from the left side of body and vice versa
Parts of the Brain:
Old Brain:
Brain Stem: the most ancient part of the brain that connects the brain to the spinal cord
Medulla: above the brainstem, automatically controls heartbeat and breathing
Pons: above the medulla, helps control movement
Thalamus: takes in sensory information like touching, tasting, hearing, and seeing
Reticular Formation: finger shaped inside the brain stem and controls arousal
Cerebellum: swells from the bottom of the brainstem and responsible for non verbal learning, memory, the perception of time, and voluntary movement (gets impaired easily under the influence of alcohol)
Limbic System
located on top of the old brain system
Amygdala: (shaped like two lima beans) memory consolidation and also controls fear and aggression
Hypothalamus: regulates body temperature, circadian rhythm, hunger, and helps regulate the endocrine system (also linked to pleasure and reward feelings)
Hippocampus: linked to memory and learning (if its damaged it will make the person forget facts and make it harder to remember and learn things)
Sensation
Our senses receive and rely outside information
Perception
How our brains organize this information and put it into context
Absolute Threshold of Sensation
the minimum stimulation needed to register a stimulus fifty percent of the time
Signal Detection Theory
a model for predicting when a person is going to detect weak stimuli based off of context like them expecting it
Sensory Adaptation
when you get used to a stimuli, you get used to it and might not feel it anymore
Difference Threshold
the minimum amount of change in a stimulus that you can tell the difference between them
Weber's Law: law that states that we perceive differences on a logarithmic scale and not a linear one, it's not the amount of change, but the PERCENT of change that matters / constant proportion
Sight
light travels in waves (short wavelengths=high frequency and long wavelengths=short frequency) their frequency determines the color and the amplitude determines the brightness
After the light goes into the cornea and pupil, it hits a disc behind the pupil called the lens, which focuses the light waves into specific images to go to the retina which contain the receptors to sense visual information
Retina Receptors
Rods: detect light in a gray scale like in the dark, less detailed
Cones: detect fine detail and color located near fovia
When stimulated these receptors trigger chemical changes that activate the cells behind them called bipolar cells which turn on ganglion cells which rope together to form the optic nerve which carried impulses from the eyeball to the brain (specifically through the thalamus to the optical cortex which has feature detectors that can pick up shape, angles and movement)
Parallel Processing
the brains process of processing information at the same time like color, motion, form, and depth
Young Hemholz-Trichromatic Theory
theory that the retina contains 3 specific cones that detect red green and blue that when combined, let the eye register any color
Colorblindness
The awareness of ourselves and our environment
States of Consciousness
there are multiple throughout the day like sleeping and being awake or some are drug induced or striked by hypnosis or meditation
Cognitive Neuroscience
the study of how brain activity is linked to our mental processes
Structural Imaging
shows the brain's anatomy to find tumors or injuries
Functional Imaging
observes electrical activity in the brain to see the correlation between mental functions and particular brain areas
EEG
machine that measures the brain's electrical activity
Dual Processing
information is simultaneously processed on separate conscious and unconscious tracks (automatic vs logical)
Selective Attention
focus of awareness on one stimuli, tuning out the rest
Cocktail Party Effect
selective attention but shifting attention once you hear a cue like your name
Selective Inattention
ignoring stimuli to pay attention to others
Inattentional Blindness
an individual failing to perceive something obvious because they are focused on a stimuli
Change Blindness
fails to notice changes in our environment
Sleep
an almost complete loss of consciousness which is reversible; nobody really knows entirely why we need to sleep, the benefits include:
Recuperation: while we sleep, our neurons and cells rest and repair themselves
Growth: when we sleep our pituitary gland releases growth hormones
Mental Function: helps us process information from our day
4 Stages of Sleep
these go back and forth every 90 minutes or so
NREM1: you may experience hypnagogic sensations like falling
NREM2: experiencing bursts of rapid brain activity called sleep spindles
NREM3: slow rolling delta waves
REM: rapid eye movement, vivid dreams occur here, (the motor cortex is freaking out, but the brain stem blocks this which leaves you paralyzed)
Sleep Deprivation
can cause immune system suppression and lack of reaction time
Insomnia
a consistent problem sleeping or staying asleep
Narcolepsy
uncontrollable sleep attacks (may come from a lack of hypocretin, a neurotransmitter which keeps you awake)
Sleep Apnea
a sleep disorder which causes the sleeper to stop breathing while sleeping
REM Sleep Behavior Disorder
dopamine deficiency which causes the person to actually act out dreams
Night Terror
increased heart rate and breathing rates which are caused by being under 7, unfamiliar location, or stress
Nightmares
occur during REM sleep
Onierology
the study of dreams
Information Processing Theory
dreams are our way to process information that we received throughout the day and fix them into our memories
Physiological Function Theory
dreaming may promote neural development and preserve neural pathways by providing the brain with stimulation
Wish Fulfillment
Sigmind Freud's theory that dreams are signs of the unconsciousness
Cognitive Development Dreams
they pull from what we know from the world and light up parts of our brain
Learning
through experience, gaining enduring memory or behaviors
Classical conditioning
the theory that association between two things can help animals better adapt to their environment to survive and can show how learning can be shown through observable outcomes
Neutral Stimulus
things that normally wouldn't make you react
Unconditioned Stimuli
something that automatically elicited a reaction like food to drooling
Conditioned Stimulus
when the neutral stimulus becomes associated with the wanted response
Associate learning
a subject links certain stimuli together in the process of conditioning through acquisition
Little Albert experiment
conditioned a toddler to be afraid of a little white rat through paring it with loud sounds
Operant Conditioning
associating our own behavior with consequences or rewards (behavior increases with reward and decreases with punishment) popularized by B.F. Skinner
Shaping
where the researchers slowly guide behavior towards the desired outcome since most things that they do dont come naturally through successive approximations
Positive Reinforcement
a behavior that is increased after presented with a reward
Negative Reinforcement
when removed after a response, increases the response (like buckling your seatbelt to make the beeping go away) NOT THE SAME AS PUNISHMENT
Primary Reinforcers
behaviors that satisfy a biological need
Conditioned Reinforcer
learned through association with primary reinforcement (like paycheck=food)
Reinforcement Schedules
constantly reinforcing the behavior
Extinction
when the association between two stimuli dwindles when the reinforcement isn't given anymore
Partial (Intermittent) Reinforcement
reinforcing only part of the time which takes longer to complete but holds up better in the long run
Cognition
our thoughts, expectations, and perspectives
Concepts
mental grouping of similar objects, people, ideas, or events
Prototype
mental image of a certain thing
Trial and Error
trying until you figure something out
Algorithms
logical and methodological steps for problem solving, may be slow to work through
Heuristics
mental shortcuts that help us solve problems faster but may be prone to error
Insight
suddenly getting an idea for something
Confirmation Bias
the tendency to favor evidence that supports our ideas and ignore evidence that disproves our ideas
Belief Perseverance
the tendency to cling to your initial ideas even when presented with evidence supporting the contrary, approaching everything with the same mental fix
Mental Availability Heuristic
the tendency to believe that something is more likely to happen if you can imagine more examples of it in your mind
Framing
how an issue is posed or presented which can change your view of it
Developmental Psychology
how our cognitive, social, physical and emotional changes over our entire lives
Maturation
biological growth processes unrelated to experiences
Jean Piaget
theorized that humans go through different stages of cognitive and psychological development as they age
Shemas
mental frameworks that help organize information
Cognitive Equilibrium
the harmony between our thoughts and environment
Assimilation
when we experience something new, we interpret in the context of our existing schemas