Looks at individual variability in response by looking at sexual response as a gas petal (things that arouse) and brake (things that turn us off).
-> We need more "turn ons" to be happening or in the environment than "turn offs" in order to be aroused or excited.
-> In a poll, our answers for things that are our gas petal or our brake would vary a lot. (individual variability) -> Communication is KEY! There is no way to guess what someone's turn-ons or offs.
Socio-cultural influences impact what we see as sexy or desireable
First researchers to study the sexual response cycle physiologically.
Wrote about four, linear stages:
Excitement Phase
Plateau Phase
Orgasm Phase
Resolution Phase
"Aroused"
Blood flow -> vasocongestion (swelling caused by inc blood flow makes genitals more sensitive -> penile and clitoral erection -> erection of nipples
Inc heartbeat, BP rises, inc breathing rate, flushed skin
Bulbourethral & Bartholin's glands: produce more lubrication NOTE: Wetness is not a perfect indicator of arousal -> People with higher natural levels of estrogen, such as young people, tend to lubricate more easily and in greater amounts compared to people who have lower levels of estrogen, are on birth control, are breastfeeding, or are in menopause
"On edge"
Arousal, inc heart beat
Blow flow inc
Adrenaline kicks in to ensure we have stamina
Less anxiety/stress
Often a reduced sensitivity to pain/ pain turns to pleasure
Vaginal opening/canal loosens/elongates like an accordion
Muscle spams
Muscles at base of penis contract -> testes enlarge; are pulled in towards body
"The big 'O'"
Involuntary contractions -> For PENIS: pelvis, prostate gland, vas deferens, and seminal vesicles; usually involves ejaculation -> For VULVA: pelvis, vagina,uterus; cervis dilates for 20-30 min; uterus contracts to "suck-in" sperm
Flood of dopamine (feels good!)
Oxytocin enhances pubococcyygeus (PC) muscle contractions
Lateral orbitofrontal cortex turns off (inhibits self-evaluation; less fear, anxiety, emotions, and aggression)
Physiological arousal subsides -> Can happen w/ or w/o orgasm
If orgasm is reached:
Refractory period (more common in men)
Flood of oxytocin ("Let's bond! I feel so close to you rn."
Muscular and psychological relaxation
Blood flow returns to resting state -> may come w/ lightheadedness
"What triggers arousal?"
Desire for sexual activity - libido, sexual appetite, sexual passion, sexual urge- can be aroused by physical, intellectual, emotional, or hormonal stimuli
We can have desire without engaging in sexual behavior w/ ourselves or others
We don't get "turned on" by the same things; arousal is very subjective
Can be like an appetite -> "I'm so hungry!" vs. "I wasn't hungry but that looks good" or "Sure, I'll eat it."
If no sexual desire, can lead to difficulties reaching other stages
-Levin (2002) added (1) spontaneous or (2) induced by physical excitation
Scaling back sexual behavior (perhaps all the way to abstinence) -> Working on individual issues re: sexual behaviors (ex. working on anxiety, depression, sexual therapy, couples' therapy, etc). -> Slowly scaling sexual behavior to meet emotional/psychological state where it is -> Increasing sexual behavior back up gradually