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Unit 1 Kinesiology
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number of bones in the adult human skeleton
206
number of bones in the axial skeleton
80
number of bones in the appendicular skeleton
126
skeletal functions
protection of heart, lungs, brain…
support to maintain posture
movement by serving as points of attachment for muscles and acting as levers
mineral storage such as calcium and phosphorus
hemopoiesis - in vertebral bodies, femurs, x, ribs & sternum
what is hemopoiesis
process of blood cell formation in the red bone marrow
long bones
composed of a long cylindrical shaft with relatively wide, protruding ends
shaft contains the medullary canal
long bone examples
phalanges, metatarsals, metacarpals, tibia, fibula, femur, radius, ulna & humerus
short bones
small, cubical shaped, solid bones that usually have a proportionately large articular surface in order to articulate with more than one bone
short bone examples
carpals and tarsals
irregular bones
include bones throughout entire spine, & ischium, pubis & maxilla, ethmoid, ear ossicles
sesamoid bones
small bones embedded within tendons
provides protection
improved mechanical advantage of musculotendinous units: patella, 1st metatarsophalangeal, 1st metacarpophalangeal
diaphysis
long cylindrical shaft
cortex
hard, dense compact bone forming walls of diaphysis
periosteum
dense, fibrous membrane covering outer surface of diaphysis
endosteum
fibrous membrane that lines the inside of the cortex
medullary (marrow) cavity
between walls of diaphysis, containing yellow or fatty marrow
articular (hyaline) cartilage
covers the epiphysis… cushioning effect and reduces friction
longitudinal growth continues if _____ plates are open
epiphyseal
plates disappear and close shortly after ____
adolescence
most close by age ___, but some may be present until ___
18, 25
growth in diameter continues throughout ____
life
Wolff’s Law
bone size and shape are influenced by the direction and magnitude of forces that are habitually applied to them
bones reshape themselves based upon the stresses placed upon them
bone mass increases over time with increased stress
processes that form joints
condyle
facet
head
processes to which ligaments, muscles or tendons attach
crest
epicondyle
line
process
spine (spinous process)
suture
trochanter
tubercle
tuberosity
cavities (depressions)
facet
foramen
fossa
fovea
meatus
sinus
sulcus (groove)
factors affecting stability and mobility of diarthrodial joints
bones
cartilage
ligaments & connective tissue
muscles
proprioception and motor control
bone factor
very similar in bilateral comparisons within an individual
actual anatomical configuration at joint surfaces may vary significantly between individuals
cartilage factor
cartilage structure assists in joint congruency & stability
may vary between individuals in size & configuration
ligaments & connective tissue factor
provide static stability to joints
variances exist b/w individuals in degree of restrictiveness of ligamentous tissue
muscles factor
dynamic stability
minimal static stability
strength & endurance are significant in stabilizing joints
muscle flexibility affects the total range of joint motion possible
proprioception
subconscious mechanism by which body is able to regulate posture & movements by responding to stimuli originating in proprioceptors imbedded in joints, tendons, muscles, and inner ear
motor control
process by which body actions & movements are organized and executed
proprioception & motor control factor
To determine the appropriate amount of muscular forces and joint activations needed:
- sensory info from environment & body must be integrated and coordinated
- muscle strength and endurance are not very useful in providing joint stability unless activated precisely when needed
Which of the following is NOT a primary function of the skeletal system?
a. production of internal organs
b. production of hormones
c. mineral storage
d. hemopoiesis
b
Which of the following is classified as a sesamoid bone?
a. femur
b. patella
c. vertebra
d. scapula
d
Longitudinal bone growth continues as long as which structure remains open?
a. diaphysis
b. medullary cavity
c. epiphyseal cavity
d. periosteum
c
According to Wolff’s Law, bone mass increases over time in response to:
a. aging
b. nutritional intake
c. increased stress
d. hormonal changes
c