Prime movers practical 2

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Elbow Flexion

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31 Terms

1

Elbow Flexion

biceps, brachiaalis, brachioradialis

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2

elbow extension

triceps

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3

Supination

Supinator

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4

Pronation

pronator teres, pronator quad

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5

Wrist flexion

Flexor carpi ulnaris and radialis

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6

Radial deviation

Flexor carpi radialis, extensor carpi radialis longus and brevis

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7

Wrist extension

Extensor carpi radialis longus and brevis and extensor carpi ulnaris

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8

Ulnar deviation

Extensor carpi ulnaris and flexor carpi ulnaris

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9

PIP flexion

flexor digitorum superficialis

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10

DIP flexion

flexor digitorum profundus

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11

MCP extension

Extensor digitorum

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12

intrinsic and position (MCP flexion and PIP extension)

Lumbricales

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13

MCP abduction (2-5)

dorsal interossei

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14

MCP abduction (5)

Abductor digiti minimi

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15

MCP adduction (2-5)

Palmar interossei

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16

Thumb IP joint flexion

Flexor pollicis longus

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17

Thumb MCP joint flexion

Flexor Pollicis Brevis

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18

Thumb IP joint Extension

Extensor pollicis longus

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19

Thumb MCP joint extension

Extensor pollicis brevis

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20

Thumb CMC Abduction

Abductor pollicis longus and brevis

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21

Thumb CMC adduction

Adductor pollicis

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22

Thumb CMC opposition

Opponens pollicis

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23

Little finger CMC joint opposition

opponens digiti minimi

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24

Little finger MCP joint flexion

flexor digiti minimi

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25

Hip flexion

iliopsoas

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26

Knee extension

Quadriceps

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27

Knee Flexion

Hanstrings

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28

Hip extension

Gluteus maximus

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29

Hip abduction

Gluteus medius and minimus

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30

Hip adduction

Adductor group

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31

Tailor sitting position

sartorius

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