Ch. 15: CBT
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9 Terms
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Goal of CBT
To revise cognitions
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3 Step Model
Identify thought, challenge thought, replace thought with logic
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Ultimate Goal of Teaching as Therapy Tool
Client no longer is dependent on the teacher
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Homework
Client assignments are completed between sessions, most of the work happens here
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Albert Ellis
Rational emotive behavior therapy (REBT)
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ABCDE Model
Created by Ellis. Activating event, belief, consequence, dispute, effective new belief
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The Cognitive Triad
Created by Aaron Beck. How we see ourselves, the world, and the future
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Aaron Beck’s Goal
To use the dysfunctional thought record
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Recent Variations
Acceptance & commitment therapy, DBT
Note 
Flashcards (75)