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Memory chain
encoding, storage, retrieval
false memory
retrieval of an event that never happened
imagination inflation
boost in confidence associated with imagining misleading information
shallow encoding
reliance on appearance to encode memory
deep encoding
relies on processing information going beyond appearance to involve significance/meaning
sensory memory
very limited duration, more recalling to senses
working memory
memory through rehearsal, not long term
implicit long term memory
things you just know that might be difficult to articulate
explicit long term memory
memories of facts and specific events
chunking
grouping separate stimuli into meaningful categories
priming
process where previous exposure to a stimulus enhances that persons response when the stimulus is presented again
free recall
information accessed without any cues
self-actualization
desire to live ones life to the fullest
reappraisal
changing an emotional response by changing the meaning of a situation
suppression
decreasing the emotion shown on ones face or their behavior
The hedonic perspective of happiness
happiness is a state of subjective well-being that involves frequent positive emotion and infrequent negative emotion
the eudaimonic perspective of happiness
happiness is an overall sense of one’s life as satisfying and meaningful
instrumental emotional regulation
the cultivation of emotions that are useful in each situation
Three types of learning
classical, operant, observational
classical conditioning
noticing and responding to associations between stimuli
operant conditioning
noticing and responding to associations between actions and consequences
observational conditioning
learning that occurs when a person observes and imitates a model
non-associative learning
increased or decreased response to repeated stimuli
associative learning
making connections between stimuli and behavioral responses
ABCs of operant conditioning
antecedents, behavior, consequences
positive reinforcement
frequency of behavior increases because it is followed by a reinforcing stimulus
negative reinforcement
increases the probability of behavior by removing or avoiding an outcome
positive punishment
stimulus is presented to decrease likelihood of behavior
negative punishment
decreases behavior by removing a stimulus
continuous reinforcement schedule
behavior is rewarded every time it is performed
partial reinforcement schedule
behavior is only rewarded part of the time
shaping
a technique for gradually changing behavior towards some desired target
culture cycle
ideas, institutions, interactions, individuals