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What is the shoulder complex comprised of?
Scapula, Clavicle, Sternum, Humerus, Rib Cage (sternoclavicular joint, acromioclavicular joint, glenohumeral joint, scapulothoracic joint)
What is the shoulder girdle?
Performs activities of scapula and clavicle (sometimes sternum)
What are the movements of the shoulder girdle?
Elevation and depression
Protraction and retraction
Upward and downward rotation
What is another name for the shoulder joint? And what are the bones and movements of this joint?
Glenohumeral joint: Scapula and humerus
Movements: circumduction, flexion and extension, hyperextension, abduction and adduction, medial and lateral rotation, horizontal abduction and adduction
What is the location of the scapula in relation to the ribs and spinal column?
2-7 ribs. 2-3 inches from vertebrae spinous processes
What are the parts of the clavicle?
Medial end (sternum), body, lateral end
What are the parts of the sternum?
Manubrium, body, xiphoid process
What are the three ligaments that support the acromioclavicular joint and what do they connect?
Coracoacromial: Coracoid and acromion
Acromioclavicular: Acromion and clavicle
Coracoclavicular: Coracoid and clavicle
What are the movements of upward rotation?
Inferior angle moves superiorly and laterally
What are the movements of downward rotation?
Return to anatomical resting position
What is pathological winging of the scapula?
Can be caused by disfunction of the serratus anterior or trapezius. Vertebral border sticks out. Occurs within stabilizing muscles around scapula are weaker.
When there is flexion or abduction of the shoulder joint, the scapula must rotate _
upwardly
When there is _ of the shoulder joint, the scapula must rotate downward or return to anatomical position
Extension or adduction
What shoulder joint motion occurs in protraction?
medial rotation, horizontal adduction, flexion
What shoulder joint motion occurs in retraction?
Lateral rotation, horizontal abduction, extension
What is scapulohumeral rhythm?
What will be the most effective pull for muscles with a vertical angle of pull?
up or down. elevate or depress
What will be the most effective pull for muscles with a horizontal angle of pull?
In or out. Protract or retract
What is a muscle that has equal horizontal and vertical pull?
rhomboids
What is the origin of the upper trapezius?
head
what is the insertion of the upper trapezius?
lateral end of clavicle, acromion, and lateral end of spine
What are the actions of the upper trapezius?
Elevate and upwardly rotate
What is the origin of the middle trapezius?
SP C7-T3
What is the insertion of the middle trapezius?
Spine of scapula
What are the actions of the middle trapezius?
Retraction
What is the origin of the lower trapezius?
thoracic SPs
What is the insertion of the lower trapezius ?
Spine of scapula
What are the actions of the lower trapezius?
upward rotation and depression
What is the origin of the levator scapulae?
TVPs C1-C4
What is the insertion of the levator scapulae?
Superior portion of vertebral border
What are the actions of the levator scapulae?
downward rotation and elevation
What is the origin of the rhomboids?
SPs C7-T5
What is the insertion of the rhomboids?
Vertebral border
What is the action of the rhomboids?
Retraction, elevation, downward rotation
What is the origin of the serratus anterior?
Superior 8 or 9 ribs
What is the insertion of the serratus anterior?
Vertebral border
What are the actions of the serratus anterior?
Protraction and upward rotation
What is the origin of the pectoralis minor
Ribs 3-5
What is the insertion of the pectoralis minor?
coracoid process
What is the action of the pectoralis minor?
downward rotation, depress, and protract
What are the muscles of protraction?
Serratus anterior and pec minor
what are the muscles of retraction?
Middle trapezius and rhomboids
What are the muscles of upward rotation?
Lower trapezius, upper trapezius and serratus anterior
what are the muscles of downward rotation?
Levator scapulae, rhomboids, and pec minor
What are the muscles of elevation?
upper trapezius, levator scapulae, rhomboids
What are the muscle of depression?
lower trapezius and pec minor